Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 13418 foods.

# Food Category Per 100 g % DV Source
3851 Turkey, whole, neck, meat only, cooked, simmered Poultry Products 58.00 mg 4% USDA_SR
3852 Cheesefurter, cheese smokie, pork, beef Sausages and Luncheon Meats 58.00 mg 4% USDA_SR
3853 Ham and cheese loaf or roll Sausages and Luncheon Meats 58.00 mg 4% USDA_SR
3854 McDONALD'S, Sausage Biscuit with Egg Fast Foods 58.00 mg 4% USDA_SR
3855 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 58.00 mg 4% USDA_SR
3856 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 58.00 mg 4% USDA_SR
3857 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 58.00 mg 4% USDA_SR
3858 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 58.00 mg 4% USDA_SR
3859 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 58.00 mg 4% USDA_SR
3860 Beverages, coffee substitute, cereal grain beverage, powder Beverages 58.00 mg 4% USDA_SR
3861 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 58.00 mg 4% USDA_SR
3862 Veal, external fat only, cooked Lamb, Veal, and Game Products 58.00 mg 4% USDA_SR
3863 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 58.00 mg 4% USDA_SR
3864 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 57.00 mg 4% USDA_SR
3865 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 57.00 mg 4% USDA_SR
3866 Miso Legumes and Legume Products 57.00 mg 4% USDA_SR
3867 Bread, reduced-calorie, oat bran Baked Products 57.00 mg 4% USDA_SR
3868 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 57.00 mg 4% USDA_SR
3869 Sausage, pork and beef, with cheddar cheese, smoked Sausages and Luncheon Meats 57.00 mg 4% USDA_SR
3870 Fast foods, egg, scrambled Fast Foods 57.00 mg 4% USDA_SR
3871 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 57.00 mg 4% USDA_SR
3872 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 57.00 mg 4% USDA_SR
3873 Fish, pike, northern, raw Finfish and Shellfish Products 57.00 mg 4% USDA_SR
3874 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 57.00 mg 4% USDA_SR
3875 Pancakes, plain, reduced fat Baked Products 57.00 mg 4% USDA_SR
3876 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 57.00 mg 4% USDA_SR
3877 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 57.00 mg 4% USDA_SR
3878 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 57.00 mg 4% USDA_SR
3879 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 57.00 mg 4% USDA_SR
3880 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 57.00 mg 4% USDA_SR
3881 Cookies, brownies, prepared from recipe Baked Products 57.00 mg 4% USDA_SR
3882 Fish, herring, Atlantic, raw Finfish and Shellfish Products 57.00 mg 4% USDA_SR
3883 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 57.00 mg 4% CNF
3884 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 57.00 mg 4% CNF
3885 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 57.00 mg 4% CNF
3886 Seeds, sunflower seed kernels, toasted Nuts and Seeds 57.00 mg 4% CNF
3887 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 57.00 mg 4% CNF
3888 Fish, herring, atlantic, raw Finfish and Shellfish Products 57.00 mg 4% CNF
3889 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 57.00 mg 4% CNF
3890 Soybean, fermented products, miso Legumes and Legume Products 57.00 mg 4% CNF
3891 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 57.00 mg 4% CNF
3892 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 57.00 mg 4% CNF
3893 Bread, white, homemade with 2% milk Baked Products 57.00 mg 4% CNF
3894 Cookie, brownie, homemade Baked Products 57.00 mg 4% CNF
3895 Snacks, trail mix, tropical Snacks 57.00 mg 4% CNF
3896 Candies, fudge, chocolate with nuts, homemade Sweets 57.00 mg 4% CNF
3897 Grains, rice bran, crude Cereals, Grains and Pasta 57.00 mg 4% CNF
3898 Fast foods, egg, scrambled Fast Foods 57.00 mg 4% CNF
3899 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables Fast Foods 57.00 mg 4% CNF
3900 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 57.00 mg 4% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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