Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3801-3850 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3801 | Bread, white with raisins, commercial | Baked Products | 59.00 mg | 5% | CNF |
| 3802 | Coffee cake, cheese | Baked Products | 59.00 mg | 5% | CNF |
| 3803 | Roll, dinner, egg | Baked Products | 59.00 mg | 5% | CNF |
| 3804 | Roll, hamburger / hot dog, Calorie-reduced | Baked Products | 59.00 mg | 5% | CNF |
| 3805 | Snacks, sweet potato chips, unsalted | Snacks | 59.00 mg | 5% | CNF |
| 3806 | Butterbur (fuki), boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3807 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3808 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 59.00 mg | 5% | CNF |
| 3809 | Salad dressing, poppyseed, creamy | Fats and Oils | 59.00 mg | 5% | CNF |
| 3810 | Indian, bread, naan, whole-wheat | Baked Products | 59.00 mg | 5% | CNF |
| 3811 | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3812 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3813 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3814 | Butterbur, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3815 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3816 | Butterbur, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3817 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3818 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3819 | Salad dressing, poppyseed, creamy | Fats and Oils | 59.00 mg | 5% | USDA_SR |
| 3820 | Turkey, all classes, neck, meat only, simmered | Poultry Products | 58.00 mg | 4% | CNF |
| 3821 | Turkey, all classes, ground, raw | Poultry Products | 58.00 mg | 4% | CNF |
| 3822 | Cereal, ready to eat, Breakfast O's, Barbara's Bakery | Breakfast cereals | 58.00 mg | 4% | CNF |
| 3823 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 4% | CNF |
| 3824 | Chard, swiss, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 4% | CNF |
| 3825 | New Zealand spinach, raw | Vegetables and Vegetable Products | 58.00 mg | 4% | CNF |
| 3826 | Hearts of palm, canned | Vegetables and Vegetable Products | 58.00 mg | 4% | CNF |
| 3827 | Coffee substitute, cereal grain beverage, powder | Beverages | 58.00 mg | 4% | CNF |
| 3828 | Peanuts, all types, dry-roasted, salted | Legumes and Legume Products | 58.00 mg | 4% | CNF |
| 3829 | Peanuts, all types, dry roasted | Legumes and Legume Products | 58.00 mg | 4% | CNF |
| 3830 | Grains, oat bran, dry | Cereals, Grains and Pasta | 58.00 mg | 4% | CNF |
| 3831 | Pasta, spaghetti, spinach, enriched, dry | Cereals, Grains and Pasta | 58.00 mg | 4% | CNF |
| 3832 | Fast foods, corn dog, wiener/sausage with cornflour coating | Fast Foods | 58.00 mg | 4% | CNF |
| 3833 | Granola bar, crunchy, fruit and/or nut | Baked Products | 58.00 mg | 4% | CNF |
| 3834 | Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) | Baked Products | 58.00 mg | 4% | CNF |
| 3835 | Fish, salmon, red (sockeye), native, filets with skin, smoked | Finfish and Shellfish Products | 58.00 mg | 4% | CNF |
| 3836 | Beans, kidney, red, canned, drained and rinsed | Legumes and Legume Products | 58.00 mg | 4% | CNF |
| 3837 | Deli-meat, pepperoni | Sausages and Luncheon meats | 58.00 mg | 4% | CNF |
| 3838 | Energy drink, coffee flavours | Beverages | 58.00 mg | 4% | CNF |
| 3839 | New Zealand spinach, raw | Vegetables and Vegetable Products | 58.00 mg | 4% | USDA_SR |
| 3840 | Hearts of palm, canned | Vegetables and Vegetable Products | 58.00 mg | 4% | USDA_SR |
| 3841 | Oat bran, raw | Cereal Grains and Pasta | 58.00 mg | 4% | USDA_SR |
| 3842 | Spaghetti, spinach, dry | Cereal Grains and Pasta | 58.00 mg | 4% | USDA_SR |
| 3843 | Chard, swiss, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 58.00 mg | 4% | USDA_SR |
| 3844 | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | American Indian/Alaska Native Foods | 58.00 mg | 4% | USDA_SR |
| 3845 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 4% | USDA_SR |
| 3846 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | Snacks | 58.00 mg | 4% | USDA_SR |
| 3847 | Fast foods, chicken fillet sandwich, plain with pickles | Fast Foods | 58.00 mg | 4% | USDA_SR |
| 3848 | WENDY'S, CLASSIC DOUBLE, with cheese | Fast Foods | 58.00 mg | 4% | USDA_SR |
| 3849 | Chard, swiss, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 58.00 mg | 4% | USDA_SR |
| 3850 | CHICK-FIL-A, chicken sandwich | Fast Foods | 58.00 mg | 4% | USDA_SR |
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