Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3751-3800 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3751 | Fish, drum, freshwater, raw | Finfish and Shellfish Products | 60.00 mg | 5% | CNF |
| 3752 | Fish, pollock, atlantic (boston blue), raw | Finfish and Shellfish Products | 60.00 mg | 5% | CNF |
| 3753 | Fish, smelt, rainbow (american, capelin), raw | Finfish and Shellfish Products | 60.00 mg | 5% | CNF |
| 3754 | Crustaceans, crayfish, mixed species, wild, boiled or steamed | Finfish and Shellfish Products | 60.00 mg | 5% | CNF |
| 3755 | Fish, shad, American, baked or broiled | Finfish and Shellfish Products | 60.00 mg | 5% | CNF |
| 3756 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 60.00 mg | 5% | CNF |
| 3757 | Doughnut (donut), cake-type, plain, sugared or glazed | Baked Products | 60.00 mg | 5% | CNF |
| 3758 | Roll, dinner, plain, homemade, with 2% milk | Baked Products | 60.00 mg | 5% | CNF |
| 3759 | Snacks, taro chips | Snacks | 60.00 mg | 5% | CNF |
| 3760 | Fast foods, breakfast, biscuit with egg | Fast Foods | 60.00 mg | 5% | CNF |
| 3761 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 60.00 mg | 5% | CNF |
| 3762 | Wiener (frankfurter), regular, mixed meats | Sausages and Luncheon meats | 60.00 mg | 5% | CNF |
| 3763 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 60.00 mg | 5% | CNF |
| 3764 | Fish, salmon, native, king or chinook, smoked, canned | Finfish and Shellfish Products | 60.00 mg | 5% | CNF |
| 3765 | Fish, whitefish, native, smoked, dried | Finfish and Shellfish Products | 60.00 mg | 5% | CNF |
| 3766 | Soybeans, green (edamame), frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 3767 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 60.00 mg | 5% | CNF |
| 3768 | Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing | Baked Products | 60.00 mg | 5% | CNF |
| 3769 | Fish, salmon, pink, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 60.00 mg | 5% | CNF |
| 3770 | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | Beverages | 60.00 mg | 5% | CNF |
| 3771 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3772 | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | American Indian/Alaska Native Foods | 60.00 mg | 5% | USDA_SR |
| 3773 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled | Pork Products | 60.00 mg | 5% | USDA_SR |
| 3774 | Edamame, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3775 | Snacks, taro chips | Snacks | 60.00 mg | 5% | USDA_SR |
| 3776 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 60.00 mg | 5% | USDA_SR |
| 3777 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 60.00 mg | 5% | USDA_SR |
| 3778 | Salsify, (vegetable oyster), raw | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3779 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 60.00 mg | 5% | USDA_SR |
| 3780 | Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | Sweets | 60.00 mg | 5% | USDA_SR |
| 3781 | Soup, bean with pork, canned, condensed | Soups, Sauces, and Gravies | 60.00 mg | 5% | USDA_SR |
| 3782 | Ice cream sundae cone | Dairy and Egg Products | 60.00 mg | 5% | USDA_SR |
| 3783 | Green onion, (scallion), bulb and greens, root removed, raw | Vegetables and Vegetable Products | 59.44 mg | 5% | USDA_FF |
| 3784 | Mollusks, oyster, eastern, wild, raw | Finfish and Shellfish Products | 59.00 mg | 5% | USDA_SR |
| 3785 | Crustaceans, crab, dungeness, cooked, moist heat | Finfish and Shellfish Products | 59.00 mg | 5% | USDA_SR |
| 3786 | Cake, coffeecake, cheese | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3787 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 59.00 mg | 5% | USDA_SR |
| 3788 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3789 | Bread, gluten-free, white, made with tapioca starch and brown rice flour | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3790 | Crustaceans, crab, alaska king, cooked, moist heat | Finfish and Shellfish Products | 59.00 mg | 5% | USDA_SR |
| 3791 | Snacks, sweet potato chips, unsalted | Snacks | 59.00 mg | 5% | USDA_SR |
| 3792 | Rolls, dinner, egg | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3793 | Cereal, hot, oats, instant: regular, prepared | Breakfast cereals | 59.00 mg | 5% | CNF |
| 3794 | Butterbur (fuki), boiled, drained | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3795 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3796 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3797 | Leeks (bulb and lower-leaf portion), raw | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3798 | Crustaceans, crab, alaska king, boiled or steamed | Finfish and Shellfish Products | 59.00 mg | 5% | CNF |
| 3799 | Mollusks, oyster, eastern (blue point), wild, raw | Finfish and Shellfish Products | 59.00 mg | 5% | CNF |
| 3800 | Crustaceans, crab, dungeness, boiled or steamed | Finfish and Shellfish Products | 59.00 mg | 5% | CNF |
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