Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3701-3750 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3701 | Beans, snap (Italian, green or yellow), frozen, microwaved | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 3702 | Egg Benedict | Dairy and Egg Products | 61.00 mg | 5% | CNF |
| 3703 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 61.00 mg | 5% | CNF |
| 3704 | Snacks, granola bars, hard, plain | Snacks | 61.00 mg | 5% | USDA_SR |
| 3705 | Cheese, cottage, lowfat, 1% milkfat, no sodium added | Dairy and Egg Products | 61.00 mg | 5% | USDA_SR |
| 3706 | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled | Pork Products | 61.00 mg | 5% | USDA_SR |
| 3707 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 3708 | Nuts, cashew butter, plain, with salt added | Nut and Seed Products | 61.00 mg | 5% | USDA_SR |
| 3709 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 3710 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 3711 | Peppers, ancho, dried | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 3712 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Sweets | 61.00 mg | 5% | USDA_SR |
| 3713 | Syrups, malt | Sweets | 61.00 mg | 5% | USDA_SR |
| 3714 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 3715 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 3716 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 61.00 mg | 5% | USDA_SR |
| 3717 | Nuts, hickorynuts, dried | Nut and Seed Products | 61.00 mg | 5% | USDA_SR |
| 3718 | Nuts, walnuts, black, dried | Nut and Seed Products | 61.00 mg | 5% | USDA_SR |
| 3719 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 3720 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 3721 | Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed | Legumes and Legume Products | 60.25 mg | 5% | USDA_FF |
| 3722 | Soup, beef broth or bouillon, powder, dry | Soups, Sauces, and Gravies | 60.00 mg | 5% | USDA_SR |
| 3723 | Soup, beef broth, cubed, dry | Soups, Sauces, and Gravies | 60.00 mg | 5% | USDA_SR |
| 3724 | Fish, drum, freshwater, raw | Finfish and Shellfish Products | 60.00 mg | 5% | USDA_SR |
| 3725 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 60.00 mg | 5% | USDA_SR |
| 3726 | Egg, goose, whole, fresh, raw | Dairy and Egg Products | 60.00 mg | 5% | USDA_SR |
| 3727 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3728 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3729 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 60.00 mg | 5% | USDA_SR |
| 3730 | Fish, Salmon, pink, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 60.00 mg | 5% | USDA_SR |
| 3731 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3732 | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Beverages | 60.00 mg | 5% | USDA_SR |
| 3733 | Crustaceans, crayfish, mixed species, wild, cooked, moist heat | Finfish and Shellfish Products | 60.00 mg | 5% | USDA_SR |
| 3734 | Fish, shad, american, cooked, dry heat | Finfish and Shellfish Products | 60.00 mg | 5% | USDA_SR |
| 3735 | Beverages, malted drink mix, chocolate, powder | Beverages | 60.00 mg | 5% | USDA_SR |
| 3736 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3737 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3738 | Fish, pollock, Atlantic, raw | Finfish and Shellfish Products | 60.00 mg | 5% | USDA_SR |
| 3739 | Fish, smelt, rainbow, raw | Finfish and Shellfish Products | 60.00 mg | 5% | USDA_SR |
| 3740 | Egg, goose, whole, fresh, raw | Dairy and Egg Products | 60.00 mg | 5% | CNF |
| 3741 | Soup, broth, beef, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 3742 | Soup, broth, beef, cubed, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 3743 | Soup, consomme, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 3744 | Soup, oxtail, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 3745 | Soup, pea, green or split, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 3746 | Cereal, ready to eat, All Bran Original, Kellogg's | Breakfast cereals | 60.00 mg | 5% | CNF |
| 3747 | Pork, loin, sirloin chop, bone-in, lean and fat, broiled | Pork Products | 60.00 mg | 5% | CNF |
| 3748 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 3749 | Seeds, sesame seed kernels, dried, shelled | Nuts and Seeds | 60.00 mg | 5% | CNF |
| 3750 | Malted milk, chocolate flavour, powder | Beverages | 60.00 mg | 5% | CNF |
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