Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3551-3600 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3551 | Crustaceans, shrimp, farm raised, raw | Finfish and Shellfish Products | 64.63 mg | 5% | USDA_FF |
| 3552 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry | Breakfast Cereals | 64.00 mg | 5% | USDA_SR |
| 3553 | Egg, duck, whole, fresh, raw | Dairy and Egg Products | 64.00 mg | 5% | USDA_SR |
| 3554 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 64.00 mg | 5% | USDA_SR |
| 3555 | Cookies, fig bars | Baked Products | 64.00 mg | 5% | USDA_SR |
| 3556 | Pie, pumpkin, commercially prepared | Baked Products | 64.00 mg | 5% | USDA_SR |
| 3557 | Babyfood, meat, chicken, strained | Baby Foods | 64.00 mg | 5% | USDA_SR |
| 3558 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 64.00 mg | 5% | USDA_SR |
| 3559 | Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Breakfast Cereals | 64.00 mg | 5% | USDA_SR |
| 3560 | Cereals, CREAM OF WHEAT, instant, prepared with water, without salt | Breakfast Cereals | 64.00 mg | 5% | USDA_SR |
| 3561 | Fish, burbot, cooked, dry heat | Finfish and Shellfish Products | 64.00 mg | 5% | USDA_SR |
| 3562 | Cake, pound, commercially prepared, other than all butter, enriched | Baked Products | 64.00 mg | 5% | USDA_SR |
| 3563 | Cake, pound, commercially prepared, other than all butter, unenriched | Baked Products | 64.00 mg | 5% | USDA_SR |
| 3564 | Crustaceans, shrimp, raw | Finfish and Shellfish Products | 64.00 mg | 5% | USDA_SR |
| 3565 | Egg, duck, whole, fresh, raw | Dairy and Egg Products | 64.00 mg | 5% | CNF |
| 3566 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 64.00 mg | 5% | CNF |
| 3567 | Cereal, ready to eat, Muslix: various flavours, Kellogg's | Breakfast cereals | 64.00 mg | 5% | CNF |
| 3568 | Seeds, sunflower seed butter | Nuts and Seeds | 64.00 mg | 5% | CNF |
| 3569 | Nuts, European chestnuts (sweet), dried, peeled | Nuts and Seeds | 64.00 mg | 5% | CNF |
| 3570 | Seeds, sunflower seed butter, salted | Nuts and Seeds | 64.00 mg | 5% | CNF |
| 3571 | Bread, white with raisins, commercial, toasted | Baked Products | 64.00 mg | 5% | CNF |
| 3572 | Cake, pound, commercial, made with other than butter | Baked Products | 64.00 mg | 5% | CNF |
| 3573 | Cookie, fig bar | Baked Products | 64.00 mg | 5% | CNF |
| 3574 | Pie, pumpkin, commercial | Baked Products | 64.00 mg | 5% | CNF |
| 3575 | Snacks, potato chips, dried potatoes, sour cream and onion | Snacks | 64.00 mg | 5% | CNF |
| 3576 | Candies, bars, Almond Joy | Sweets | 64.00 mg | 5% | CNF |
| 3577 | Date, medjool | Fruits and fruit juices | 64.00 mg | 5% | CNF |
| 3578 | Fish, burbot (loche), baked or broiled | Finfish and Shellfish Products | 64.00 mg | 5% | CNF |
| 3579 | Beans, pinto, canned, drained and rinsed | Legumes and Legume Products | 64.00 mg | 5% | CNF |
| 3580 | Beverage, protein drink, ready-to-drink, MUSCLE MLK, light | Beverages | 64.00 mg | 5% | CNF |
| 3581 | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | Snacks | 64.00 mg | 5% | USDA_SR |
| 3582 | Candies, ALMOND JOY Candy Bar | Sweets | 64.00 mg | 5% | USDA_SR |
| 3583 | Raisins, golden, seedless | Fruits and Fruit Juices | 64.00 mg | 5% | USDA_SR |
| 3584 | Dates, medjool | Fruits and Fruit Juices | 64.00 mg | 5% | USDA_SR |
| 3585 | Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) | Nut and Seed Products | 64.00 mg | 5% | USDA_SR |
| 3586 | Seeds, sunflower seed butter, without salt | Nut and Seed Products | 64.00 mg | 5% | USDA_SR |
| 3587 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 64.00 mg | 5% | USDA_SR |
| 3588 | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading | Fast Foods | 64.00 mg | 5% | USDA_SR |
| 3589 | Babyfood, juice, fruit punch, with calcium | Baby Foods | 64.00 mg | 5% | USDA_SR |
| 3590 | Beans, navy, canned, sodium added, drained and rinsed | Legumes and Legume Products | 63.91 mg | 5% | USDA_FF |
| 3591 | Mollusks, clam, mixed species, cooked, breaded and fried | Finfish and Shellfish Products | 63.00 mg | 5% | USDA_SR |
| 3592 | Crustaceans, spiny lobster, mixed species, cooked, moist heat | Finfish and Shellfish Products | 63.00 mg | 5% | USDA_SR |
| 3593 | Fast foods, griddle cake sandwich, sausage | Fast Foods | 63.00 mg | 5% | USDA_SR |
| 3594 | McDONALD'S, Sausage McGRIDDLES | Fast Foods | 63.00 mg | 5% | USDA_SR |
| 3595 | McDONALD'S, Bacon Ranch Salad without chicken | Fast Foods | 63.00 mg | 5% | USDA_SR |
| 3596 | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Dairy and Egg Products | 63.00 mg | 5% | USDA_SR |
| 3597 | Mustard, prepared, yellow | Spices and Herbs | 63.00 mg | 5% | USDA_SR |
| 3598 | Muffins, oat bran | Baked Products | 63.00 mg | 5% | USDA_SR |
| 3599 | Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix | Meals, Entrees, and Side Dishes | 63.00 mg | 5% | USDA_SR |
| 3600 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 63.00 mg | 5% | USDA_SR |
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