Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 13418 foods.

# Food Category Per 100 g % DV Source
3251 Chocolate, dark, 70-85% cacao solids Sweets 73.00 mg 6% USDA_SR
3252 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 73.00 mg 6% USDA_SR
3253 WENDY'S, Double Stack, with cheese Fast Foods 73.00 mg 6% USDA_SR
3254 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 73.00 mg 6% USDA_SR
3255 Ice cream cookie sandwich Dairy and Egg Products 73.00 mg 6% USDA_SR
3256 Babyfood, meat, chicken sticks, junior Baby Foods 73.00 mg 6% USDA_SR
3257 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 73.00 mg 6% USDA_SR
3258 Bread, rye Baked Products 73.00 mg 6% USDA_SR
3259 Lasagna with meat & sauce, frozen entree Meals, Entrees, and Side Dishes 73.00 mg 6% USDA_SR
3260 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 73.00 mg 6% USDA_SR
3261 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 73.00 mg 6% USDA_SR
3262 Soup, cream of chicken, canned, prepared with equal volume milk Soups, Sauces, and Gravies 73.00 mg 6% USDA_SR
3263 Pie, banana cream, prepared from mix, no-bake type Baked Products 73.00 mg 6% USDA_SR
3264 Fish, pike, northern, cooked, dry heat Finfish and Shellfish Products 73.00 mg 6% USDA_SR
3265 Beans, white, mature seeds, canned Legumes and Legume Products 73.00 mg 6% USDA_SR
3266 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 73.00 mg 6% USDA_SR
3267 Beet greens, raw Vegetables and Vegetable Products 72.80 mg 6% USDA_FF
3268 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 72.00 mg 6% USDA_SR
3269 Peanut spread, reduced sugar Legumes and Legume Products 72.00 mg 6% USDA_SR
3270 Bread, oatmeal, toasted Baked Products 72.00 mg 6% USDA_SR
3271 Bread, raisin, enriched, toasted Baked Products 72.00 mg 6% USDA_SR
3272 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 72.00 mg 6% USDA_SR
3273 Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 72.00 mg 6% USDA_SR
3274 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 72.00 mg 6% USDA_SR
3275 Pie, coconut cream, prepared from mix, no-bake type Baked Products 72.00 mg 6% USDA_SR
3276 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 72.00 mg 6% USDA_SR
3277 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 72.00 mg 6% CNF
3278 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 72.00 mg 6% CNF
3279 Cardoon, boiled, drained Vegetables and Vegetable Products 72.00 mg 6% CNF
3280 Kale, boiled, drained Vegetables and Vegetable Products 72.00 mg 6% CNF
3281 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 72.00 mg 6% CNF
3282 Seaweed, irishmoss, raw Vegetables and Vegetable Products 72.00 mg 6% CNF
3283 Nuts, pecans, dry roasted Nuts and Seeds 72.00 mg 6% CNF
3284 Nuts, Japanese chestnuts, dried Nuts and Seeds 72.00 mg 6% CNF
3285 Nuts, pecans, dry roasted, salted Nuts and Seeds 72.00 mg 6% CNF
3286 Fish, pollock (alaska), baked or broiled Finfish and Shellfish Products 72.00 mg 6% CNF
3287 Pie, coconut cream, prepared from mix, no-bake type Baked Products 72.00 mg 6% CNF
3288 Sweet roll, cinnamon with raisins, commercial Baked Products 72.00 mg 6% CNF
3289 Shake and bake, dry Baked Products 72.00 mg 6% CNF
3290 Snacks, potato chips, sour cream and onion Snacks 72.00 mg 6% CNF
3291 Snacks, potato chips, cheese Snacks 72.00 mg 6% CNF
3292 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 72.00 mg 6% CNF
3293 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 72.00 mg 6% CNF
3294 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 72.00 mg 6% CNF
3295 Peanut butter, lower sugar Legumes and Legume Products 72.00 mg 6% CNF
3296 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise Fast Foods 72.00 mg 6% CNF
3297 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 72.00 mg 6% CNF
3298 Kale, boiled, drained, with salt Vegetables and Vegetable Products 72.00 mg 6% CNF
3299 Salad, taco, with salsa, homemade Mixed Dishes 72.00 mg 6% CNF
3300 Corn dog, wiener/sausage with cornflour coating, frozen, prepared Mixed Dishes 72.00 mg 6% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free