Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2801-2850 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2801 | Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) | Finfish and Shellfish Products | 91.00 mg | 7% | USDA_SR |
| 2802 | Rolls, french | Baked Products | 91.00 mg | 7% | USDA_SR |
| 2803 | Crustaceans, crab, blue, cooked, moist heat | Finfish and Shellfish Products | 91.00 mg | 7% | USDA_SR |
| 2804 | Crustaceans, crab, blue, boiled or steamed | Finfish and Shellfish Products | 91.00 mg | 7% | CNF |
| 2805 | Crustaceans, crab, blue, canned, drained | Finfish and Shellfish Products | 91.00 mg | 7% | CNF |
| 2806 | Crustaceans, shrimp, mixed species, boiled or steamed | Finfish and Shellfish Products | 91.00 mg | 7% | CNF |
| 2807 | Roll, french | Baked Products | 91.00 mg | 7% | CNF |
| 2808 | Snacks, granola bars, soft, uncoated, peanut butter | Snacks | 91.00 mg | 7% | USDA_SR |
| 2809 | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweets | 91.00 mg | 7% | USDA_SR |
| 2810 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 91.00 mg | 7% | USDA_SR |
| 2811 | Babyfood, cereal, mixed, with applesauce and bananas, strained | Baby Foods | 91.00 mg | 7% | USDA_SR |
| 2812 | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Baby Foods | 91.00 mg | 7% | USDA_SR |
| 2813 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 90.00 mg | 7% | CNF |
| 2814 | Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker | Breakfast cereals | 90.00 mg | 7% | CNF |
| 2815 | Mollusks, cuttlefish, mixed species, raw | Finfish and Shellfish Products | 90.00 mg | 7% | CNF |
| 2816 | Fish, mullet (sucker), white, baked or broiled | Finfish and Shellfish Products | 90.00 mg | 7% | CNF |
| 2817 | Beans, white, boiled | Legumes and Legume Products | 90.00 mg | 7% | CNF |
| 2818 | Beans, white, boiled, salted | Legumes and Legume Products | 90.00 mg | 7% | CNF |
| 2819 | Cake, white, homemade, with coconut icing (frosting) | Baked Products | 90.00 mg | 7% | CNF |
| 2820 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 90.00 mg | 7% | CNF |
| 2821 | Cookie, sugar, refrigerated dough, baked | Baked Products | 90.00 mg | 7% | CNF |
| 2822 | Pie, vanilla cream, homemade | Baked Products | 90.00 mg | 7% | CNF |
| 2823 | Fast foods, breakfast, croissant with egg, cheese and sausage | Fast Foods | 90.00 mg | 7% | CNF |
| 2824 | Fast foods, mexican, burrito with beans and beef | Fast Foods | 90.00 mg | 7% | CNF |
| 2825 | Fast foods, mexican, burrito with beans, cheese and beef | Fast Foods | 90.00 mg | 7% | CNF |
| 2826 | Bread, cheese | Baked Products | 90.00 mg | 7% | CNF |
| 2827 | Bread, cheese | Baked Products | 90.00 mg | 7% | USDA_SR |
| 2828 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 90.00 mg | 7% | USDA_SR |
| 2829 | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Sweets | 90.00 mg | 7% | USDA_SR |
| 2830 | Sugars, maple | Sweets | 90.00 mg | 7% | USDA_SR |
| 2831 | Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER | Sweets | 90.00 mg | 7% | USDA_SR |
| 2832 | TACO BELL, BURRITO SUPREME with beef | Fast Foods | 90.00 mg | 7% | USDA_SR |
| 2833 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 90.00 mg | 7% | USDA_SR |
| 2834 | Yogurt, Greek, Blueberry, CHOBANI | Dairy and Egg Products | 90.00 mg | 7% | USDA_SR |
| 2835 | Ice cream bar, covered with chocolate and nuts | Dairy and Egg Products | 90.00 mg | 7% | USDA_SR |
| 2836 | Fish, sucker, white, cooked, dry heat | Finfish and Shellfish Products | 90.00 mg | 7% | USDA_SR |
| 2837 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 90.00 mg | 7% | USDA_SR |
| 2838 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 90.00 mg | 7% | USDA_SR |
| 2839 | Cookies, sugar, refrigerated dough, baked | Baked Products | 90.00 mg | 7% | USDA_SR |
| 2840 | Pie, vanilla cream, prepared from recipe | Baked Products | 90.00 mg | 7% | USDA_SR |
| 2841 | Fast foods, croissant, with egg, cheese, and sausage | Fast Foods | 90.00 mg | 7% | USDA_SR |
| 2842 | Fast foods, burrito, with beans and beef | Fast Foods | 90.00 mg | 7% | USDA_SR |
| 2843 | Fast foods, burrito, with beans, cheese, and beef | Fast Foods | 90.00 mg | 7% | USDA_SR |
| 2844 | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese | Fast Foods | 90.00 mg | 7% | USDA_SR |
| 2845 | Dip, TOSTITOS, salsa con queso, medium | Soups, Sauces, and Gravies | 90.00 mg | 7% | USDA_SR |
| 2846 | Mollusks, cuttlefish, mixed species, raw | Finfish and Shellfish Products | 90.00 mg | 7% | USDA_SR |
| 2847 | Beans, white, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 90.00 mg | 7% | USDA_SR |
| 2848 | Beans, white, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 90.00 mg | 7% | USDA_SR |
| 2849 | Yogurt, Greek, 2% fat, mango, CHOBANI | Dairy and Egg Products | 89.00 mg | 7% | USDA_SR |
| 2850 | Peanuts, virginia, raw | Legumes and Legume Products | 89.00 mg | 7% | USDA_SR |
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