Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 13418 foods.

# Food Category Per 100 g % DV Source
2551 Cereal, ready to eat, honey almond flax, Kashi Breakfast cereals 101.00 mg 8% CNF
2552 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 101.00 mg 8% CNF
2553 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 101.00 mg 8% CNF
2554 Snacks, granola bars, soft, uncoated, raisin Snacks 101.00 mg 8% USDA_SR
2555 Baking chocolate, unsweetened, squares Sweets 101.00 mg 8% USDA_SR
2556 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 101.00 mg 8% USDA_SR
2557 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 101.00 mg 8% USDA_SR
2558 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 101.00 mg 8% USDA_SR
2559 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 101.00 mg 8% USDA_SR
2560 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 101.00 mg 8% USDA_SR
2561 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 101.00 mg 8% USDA_SR
2562 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 101.00 mg 8% USDA_SR
2563 Bacon bits, meatless Legumes and Legume Products 101.00 mg 8% USDA_SR
2564 TACO BELL, BURRITO SUPREME with steak Fast Foods 101.00 mg 8% USDA_SR
2565 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 101.00 mg 8% USDA_SR
2566 Cream, whipped, cream topping, pressurized Dairy and Egg Products 101.00 mg 8% USDA_SR
2567 Milk, low sodium, fluid Dairy and Egg Products 101.00 mg 8% USDA_SR
2568 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 101.00 mg 8% USDA_SR
2569 Babyfood, cookies Baby Foods 101.00 mg 8% USDA_SR
2570 Cream, sour, cultured Dairy and Egg Products 101.00 mg 8% USDA_SR
2571 Dessert, frozen yogourt Sweets 100.00 mg 8% CNF
2572 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 100.00 mg 8% CNF
2573 Seeds, cottonseed kernels, roasted Nuts and Seeds 100.00 mg 8% CNF
2574 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 100.00 mg 8% CNF
2575 Peanuts, Spanish, oil-roasted Legumes and Legume Products 100.00 mg 8% CNF
2576 Cookie, oatmeal, homemade, with raisins Baked Products 100.00 mg 8% CNF
2577 French toast, homemade, with 2% milk and margarine Baked Products 100.00 mg 8% CNF
2578 Taco shell, baked Baked Products 100.00 mg 8% CNF
2579 Bread, wheat germ, toasted Baked Products 100.00 mg 8% CNF
2580 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 100.00 mg 8% CNF
2581 Candies, bars, Chunky Sweets 100.00 mg 8% CNF
2582 Candies, bars, Nestle Crunch Sweets 100.00 mg 8% CNF
2583 Fast foods, side dish, hush puppies Fast Foods 100.00 mg 8% CNF
2584 Hot chocolate, rich, mix, powder Beverages 100.00 mg 8% CNF
2585 Broccoli, chinese, cooked Vegetables and Vegetable Products 100.00 mg 8% CNF
2586 Candies, dark chocolate coated coffee beans Sweets 100.00 mg 8% CNF
2587 Dessert, frozen yogourt, chocolate Sweets 100.00 mg 8% CNF
2588 Chocolate flavour drink, whey and milk based Beverages 100.00 mg 8% CNF
2589 Candies, sugar-coated almonds Sweets 100.00 mg 8% CNF
2590 Bread, whole grain (whole-wheat), commercial Baked Products 100.00 mg 8% CNF
2591 Candies, NESTLE, CHUNKY Bar Sweets 100.00 mg 8% USDA_SR
2592 Beverages, Chocolate-flavored drink, whey and milk based Beverages 100.00 mg 8% USDA_SR
2593 Frozen yogurts, chocolate Sweets 100.00 mg 8% USDA_SR
2594 Frozen yogurts, flavors other than chocolate Sweets 100.00 mg 8% USDA_SR
2595 Candies, NESTLE, CRUNCH Bar and Dessert Topping Sweets 100.00 mg 8% USDA_SR
2596 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 100.00 mg 8% USDA_SR
2597 Broccoli, chinese, cooked Vegetables and Vegetable Products 100.00 mg 8% USDA_SR
2598 Candies, dark chocolate coated coffee beans Sweets 100.00 mg 8% USDA_SR
2599 Chicory greens, raw Vegetables and Vegetable Products 100.00 mg 8% USDA_SR
2600 Fast foods, hush puppies Fast Foods 100.00 mg 8% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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