Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 13418 foods.

# Food Category Per 100 g % DV Source
2051 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 120.00 mg 9% CNF
2052 Dessert, frozen, ice cream, sundae, prepackaged Sweets 120.00 mg 9% CNF
2053 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 120.00 mg 9% CNF
2054 Ravioli, cheese-filled with marinara sauce Mixed Dishes 120.00 mg 9% CNF
2055 Ice creams, strawberry Sweets 120.00 mg 9% USDA_SR
2056 Restaurant, Italian, cheese ravioli with marinara sauce Restaurant Foods 120.00 mg 9% USDA_SR
2057 Frozen novelties, ice cream type, sundae, prepackaged Sweets 120.00 mg 9% USDA_SR
2058 Watercress, raw Vegetables and Vegetable Products 120.00 mg 9% USDA_SR
2059 Fast foods, fish sandwich, with tartar sauce and cheese Fast Foods 120.00 mg 9% USDA_SR
2060 McDONALD'S, FILET-O-FISH Fast Foods 120.00 mg 9% USDA_SR
2061 BURGER KING, Double Cheeseburger Fast Foods 120.00 mg 9% USDA_SR
2062 Seaweed, spirulina, dried Vegetables and Vegetable Products 120.00 mg 9% USDA_SR
2063 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 120.00 mg 9% USDA_SR
2064 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 119.00 mg 9% CNF
2065 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 119.00 mg 9% CNF
2066 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 119.00 mg 9% CNF
2067 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 119.00 mg 9% CNF
2068 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 119.00 mg 9% CNF
2069 Cracker, saltine (also oyster, soda, soup), unsalted top Baked Products 119.00 mg 9% CNF
2070 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 119.00 mg 9% CNF
2071 Fast foods, mexican, enchilada with cheese and beef Fast Foods 119.00 mg 9% CNF
2072 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 119.00 mg 9% CNF
2073 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with ham, condiments and vegetables Fast Foods 119.00 mg 9% CNF
2074 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 119.00 mg 9% CNF
2075 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 119.00 mg 9% CNF
2076 Lasagna, vegetarian, homemade Mixed Dishes 119.00 mg 9% CNF
2077 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 119.00 mg 9% CNF
2078 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 119.00 mg 9% CNF
2079 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 119.00 mg 9% CNF
2080 Rennin, vanilla, dry mix, prepared with whole milk Sweets 119.00 mg 9% USDA_SR
2081 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 119.00 mg 9% USDA_SR
2082 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 119.00 mg 9% USDA_SR
2083 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 119.00 mg 9% USDA_SR
2084 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 119.00 mg 9% USDA_SR
2085 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 119.00 mg 9% USDA_SR
2086 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 119.00 mg 9% USDA_SR
2087 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 119.00 mg 9% USDA_SR
2088 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 119.00 mg 9% USDA_SR
2089 Bread, white, commercially prepared, toasted Baked Products 119.00 mg 9% USDA_SR
2090 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 119.00 mg 9% USDA_SR
2091 Crackers, saltines, unsalted tops (includes oyster, soda, soup) Baked Products 119.00 mg 9% USDA_SR
2092 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 119.00 mg 9% USDA_FF
2093 Frankfurter, meat and poultry, cooked, grilled Sausages and Luncheon Meats 118.00 mg 9% USDA_SR
2094 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 118.00 mg 9% USDA_SR
2095 Beverages, rice milk, unsweetened Beverages 118.00 mg 9% USDA_SR
2096 Beverages, tea, instant, unsweetened, powder Beverages 118.00 mg 9% USDA_SR
2097 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 118.00 mg 9% USDA_SR
2098 Sauce, homemade, white, medium Soups, Sauces, and Gravies 118.00 mg 9% USDA_SR
2099 Beverages, tea, instant, decaffeinated, unsweetened Beverages 118.00 mg 9% USDA_SR
2100 Sweet rolls, cheese Baked Products 118.00 mg 9% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free