Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 13418 foods.

# Food Category Per 100 g % DV Source
1851 Egg, yolk, raw, fresh Dairy and Egg Products 129.00 mg 10% USDA_SR
1852 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 129.00 mg 10% USDA_SR
1853 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 129.00 mg 10% USDA_SR
1854 McDONALD'S, McFLURRY with OREO cookies Fast Foods 129.00 mg 10% USDA_SR
1855 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 128.00 mg 10% USDA_SR
1856 McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Foods 128.00 mg 10% USDA_SR
1857 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 128.00 mg 10% USDA_SR
1858 Crackers, cheese, whole grain Baked Products 128.00 mg 10% USDA_SR
1859 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 128.00 mg 10% CNF
1860 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 128.00 mg 10% CNF
1861 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 128.00 mg 10% CNF
1862 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 128.00 mg 10% CNF
1863 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 128.00 mg 10% CNF
1864 Sweets, cocoa, powder, unsweetened Sweets 128.00 mg 10% CNF
1865 Sweets, sugars, maple, hard Sweets 128.00 mg 10% CNF
1866 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 128.00 mg 10% CNF
1867 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 128.00 mg 10% CNF
1868 Egg, chicken, yolk, cooked Dairy and Egg Products 128.00 mg 10% CNF
1869 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 128.00 mg 10% CNF
1870 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 128.00 mg 10% CNF
1871 Cracker, cheese, whole-grain Baked Products 128.00 mg 10% CNF
1872 Ice creams, vanilla Sweets 128.00 mg 10% USDA_SR
1873 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 128.00 mg 10% USDA_SR
1874 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 128.00 mg 10% USDA_SR
1875 Wasabi, root, raw Vegetables and Vegetable Products 128.00 mg 10% USDA_SR
1876 Snacks, tortilla chips, low fat, made with olestra, nacho cheese Snacks 128.00 mg 10% USDA_SR
1877 Cocoa, dry powder, unsweetened Sweets 128.00 mg 10% USDA_SR
1878 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 128.00 mg 10% USDA_SR
1879 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 128.00 mg 10% USDA_SR
1880 WENDY'S, Frosty Dairy Dessert Fast Foods 128.00 mg 10% USDA_SR
1881 Ice creams, regular, low carbohydrate, vanilla Sweets 128.00 mg 10% USDA_SR
1882 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 128.00 mg 10% USDA_SR
1883 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 128.00 mg 10% USDA_SR
1884 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 128.00 mg 10% USDA_SR
1885 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 128.00 mg 10% USDA_SR
1886 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 128.00 mg 10% USDA_SR
1887 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 128.00 mg 10% USDA_SR
1888 Spinach, canned, drained solids Vegetables and Vegetable Products 127.00 mg 10% CNF
1889 Beans, cranberry (roman), raw Legumes and Legume Products 127.00 mg 10% CNF
1890 Sweet potato, flour Vegetables and Vegetable Products 127.00 mg 10% CNF
1891 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 127.00 mg 10% CNF
1892 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 127.00 mg 10% USDA_SR
1893 McDONALD'S, Hamburger Fast Foods 127.00 mg 10% USDA_SR
1894 Babyfood, juice, apple, with calcium Baby Foods 127.00 mg 10% USDA_SR
1895 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 127.00 mg 10% USDA_SR
1896 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 127.00 mg 10% USDA_SR
1897 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 127.00 mg 10% USDA_SR
1898 McDONALD'S, Hot Caramel Sundae Fast Foods 127.00 mg 10% USDA_SR
1899 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 127.00 mg 10% USDA_SR
1900 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 127.00 mg 10% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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