Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 1801-1850 of 13418 foods.

# Food Category Per 100 g % DV Source
1801 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 131.00 mg 10% USDA_SR
1802 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 131.00 mg 10% USDA_SR
1803 Fast foods, sundae, hot fudge Fast Foods 131.00 mg 10% USDA_SR
1804 Ice cream, soft serve, chocolate Dairy and Egg Products 131.00 mg 10% USDA_SR
1805 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 131.00 mg 10% USDA_SR
1806 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 131.00 mg 10% USDA_SR
1807 Peanut flour, low fat Legumes and Legume Products 130.00 mg 10% USDA_SR
1808 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 130.00 mg 10% USDA_SR
1809 Bread, whole-wheat, commercially prepared, toasted Baked Products 130.00 mg 10% USDA_SR
1810 Cake, white, prepared from recipe without frosting Baked Products 130.00 mg 10% USDA_SR
1811 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 130.00 mg 10% USDA_SR
1812 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 130.00 mg 10% USDA_SR
1813 Beans, pink, mature seeds, raw Legumes and Legume Products 130.00 mg 10% USDA_SR
1814 Vitasoy USA Organic Nasoya, Soft Tofu Legumes and Legume Products 130.00 mg 10% USDA_SR
1815 Hyacinth beans, mature seeds, raw Legumes and Legume Products 130.00 mg 10% USDA_SR
1816 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 130.00 mg 10% CNF
1817 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 130.00 mg 10% CNF
1818 Beans, pink, raw Legumes and Legume Products 130.00 mg 10% CNF
1819 Beans, hyacinth, raw Legumes and Legume Products 130.00 mg 10% CNF
1820 Peanut flour, low-fat Legumes and Legume Products 130.00 mg 10% CNF
1821 Peas, pigeon (red gram), raw Legumes and Legume Products 130.00 mg 10% CNF
1822 Cake, white, homemade, without icing (frosting) Baked Products 130.00 mg 10% CNF
1823 Candies, bars, Skor Sweets 130.00 mg 10% CNF
1824 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 130.00 mg 10% CNF
1825 Candies, bars, Twix, chocolate fudge cookie Sweets 130.00 mg 10% CNF
1826 Turnip, Prairie, native, raw Vegetables and Vegetable Products 130.00 mg 10% CNF
1827 Cream, 5% Dairy and Egg Products 130.00 mg 10% CNF
1828 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 130.00 mg 10% CNF
1829 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 130.00 mg 10% CNF
1830 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 130.00 mg 10% USDA_SR
1831 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 130.00 mg 10% USDA_SR
1832 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 130.00 mg 10% USDA_SR
1833 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 130.00 mg 10% USDA_SR
1834 Ice creams, BREYERS, No Sugar Added, Butter Pecan Sweets 130.00 mg 10% USDA_SR
1835 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 130.00 mg 10% USDA_SR
1836 Eggnog Dairy and Egg Products 130.00 mg 10% USDA_SR
1837 Spinach, frozen, unprepared Vegetables and Vegetable Products 129.00 mg 10% CNF
1838 Taro, Tahitian, raw Vegetables and Vegetable Products 129.00 mg 10% CNF
1839 Dessert, frozen, pudding pop, vanilla Sweets 129.00 mg 10% CNF
1840 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 129.00 mg 10% CNF
1841 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 129.00 mg 10% CNF
1842 Plant-based beverage, cashew, enriched, sweetened Beverages 129.00 mg 10% CNF
1843 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 129.00 mg 10% USDA_SR
1844 Taro, tahitian, raw Vegetables and Vegetable Products 129.00 mg 10% USDA_SR
1845 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 129.00 mg 10% USDA_SR
1846 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 129.00 mg 10% USDA_SR
1847 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 129.00 mg 10% USDA_SR
1848 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 129.00 mg 10% USDA_SR
1849 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 129.00 mg 10% USDA_SR
1850 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 129.00 mg 10% USDA_SR

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