Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 13418 foods.

# Food Category Per 100 g % DV Source
1351 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 159.00 mg 12% USDA_SR
1352 Snacks, tortilla chips, light (baked with less oil) Snacks 159.00 mg 12% USDA_SR
1353 Fungi, Cloud ears, dried Vegetables and Vegetable Products 159.00 mg 12% USDA_SR
1354 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 159.00 mg 12% USDA_SR
1355 Tortilla chips, low fat, baked without fat Snacks 159.00 mg 12% USDA_SR
1356 Seeds, sesame flour, high-fat Nut and Seed Products 159.00 mg 12% USDA_SR
1357 Snacks, tortilla chips, low fat, unsalted Snacks 159.00 mg 12% USDA_SR
1358 Amaranth grain, uncooked Cereal Grains and Pasta 159.00 mg 12% USDA_SR
1359 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 158.00 mg 12% CNF
1360 Candies, bars, Krackel Sweets 158.00 mg 12% CNF
1361 Cream, sour, light Dairy and Egg Products 158.00 mg 12% CNF
1362 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 158.00 mg 12% CNF
1363 Egg, chicken, omelet, with cheese Dairy and Egg Products 158.00 mg 12% CNF
1364 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 158.00 mg 12% CNF
1365 Candies, KRACKEL Chocolate Bar Sweets 158.00 mg 12% USDA_SR
1366 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 158.00 mg 12% USDA_SR
1367 Ice creams, BREYERS, All Natural Light French Chocolate Sweets 158.00 mg 12% USDA_SR
1368 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 158.00 mg 12% USDA_SR
1369 Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry Sweets 158.00 mg 12% USDA_SR
1370 Pancakes, whole wheat, dry mix, incomplete Baked Products 158.00 mg 12% USDA_SR
1371 Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Beef Products 158.00 mg 12% USDA_SR
1372 Beans, Dry, Brown (0% moisture) Legumes and Legume Products 158.00 mg 12% USDA_FF
1373 Beans, Dry, Brown (0% moisture) Legumes and Legume Products 158.00 mg 12% USDA_FF
1374 Almond milk, unsweetened, plain, refrigerated Beverages 157.50 mg 12% USDA_FF
1375 Pancakes, buttermilk, prepared from recipe Baked Products 157.00 mg 12% USDA_SR
1376 Pancake, buttermilk, homemade Baked Products 157.00 mg 12% CNF
1377 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 157.00 mg 12% CNF
1378 Candies, truffles, homemade Sweets 157.00 mg 12% CNF
1379 Ice creams, vanilla, light, soft-serve Sweets 157.00 mg 12% USDA_SR
1380 Candies, truffles, prepared-from-recipe Sweets 157.00 mg 12% USDA_SR
1381 Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen Meals, Entrees, and Side Dishes 157.00 mg 12% USDA_SR
1382 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked Fast Foods 157.00 mg 12% USDA_SR
1383 Pancake, plain, homemade with butter and maple syrup Baked Products 156.00 mg 12% CNF
1384 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 156.00 mg 12% USDA_SR
1385 Cake, yellow, light, dry mix Baked Products 155.00 mg 12% USDA_SR
1386 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 155.00 mg 12% USDA_SR
1387 Snacks, tortilla chips, taco Snacks 155.00 mg 12% CNF
1388 Cake, yellow, light, dry mix, unprepared Baked Products 155.00 mg 12% CNF
1389 Candies, M&M's Almond Chocolate Candies Sweets 155.00 mg 12% CNF
1390 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 155.00 mg 12% CNF
1391 Snacks, tortilla chips, taco-flavor Snacks 155.00 mg 12% USDA_SR
1392 Fish, salmon, chum, dried (Alaska Native) American Indian/Alaska Native Foods 155.00 mg 12% USDA_SR
1393 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 155.00 mg 12% USDA_SR
1394 Ice creams, BREYERS, All Natural Light French Vanilla Sweets 155.00 mg 12% USDA_SR
1395 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 155.00 mg 12% USDA_SR
1396 School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked Fast Foods 155.00 mg 12% USDA_SR
1397 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 154.80 mg 12% USDA_FF
1398 Nabisco, Nabisco Ritz Crackers Baked Products 154.00 mg 12% USDA_SR
1399 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 154.00 mg 12% CNF
1400 Dessert, frozen, made with skim milk, chocolate Sweets 154.00 mg 12% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free