Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13251-13300 of 13418 foods.

# Food Category Per 100 g % DV Source
13251 Mushrooms, shiitake, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
13252 Frozen novelties, ice type, fruit, no sugar added Sweets 2.00 mg 0% USDA_SR
13253 Frozen novelties, ice type, lime Sweets 2.00 mg 0% USDA_SR
13254 Puddings, lemon, dry mix, instant Sweets 2.00 mg 0% USDA_SR
13255 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Sweets 2.00 mg 0% USDA_SR
13256 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Sweets 2.00 mg 0% USDA_SR
13257 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
13258 Cornstarch Cereal Grains and Pasta 2.00 mg 0% USDA_SR
13259 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 2.00 mg 0% USDA_SR
13260 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR
13261 Corn, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
13262 Beef, variety meats and by-products, suet, raw Beef Products 2.00 mg 0% USDA_SR
13263 Nuts, ginkgo nuts, raw Nut and Seed Products 2.00 mg 0% USDA_SR
13264 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 2.00 mg 0% USDA_SR
13265 Cream substitute, powdered Dairy and Egg Products 2.00 mg 0% USDA_SR
13266 Soup, beef mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.00 mg 0% USDA_SR
13267 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 2.00 mg 0% USDA_SR
13268 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw Beef Products 2.00 mg 0% USDA_SR
13269 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw Beef Products 2.00 mg 0% USDA_SR
13270 Beverages, carbonated, limeade, high caffeine Beverages 2.00 mg 0% USDA_SR
13271 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 2.00 mg 0% USDA_SR
13272 Beverages, coffee, brewed, breakfast blend Beverages 2.00 mg 0% USDA_SR
13273 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 2.00 mg 0% USDA_SR
13274 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 2.00 mg 0% USDA_SR
13275 Beverages, coffee, brewed, prepared with tap water Beverages 2.00 mg 0% USDA_SR
13276 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 2.00 mg 0% USDA_SR
13277 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 2.00 mg 0% USDA_SR
13278 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 2.00 mg 0% USDA_SR
13279 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 2.00 mg 0% USDA_SR
13280 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 2.00 mg 0% USDA_SR
13281 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 2.00 mg 0% USDA_SR
13282 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 2.00 mg 0% USDA_SR
13283 Beverages, Energy drink, VAULT, citrus flavor Beverages 2.00 mg 0% USDA_SR
13284 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Fats and Oils 2.00 mg 0% USDA_SR
13285 Game meat, squirrel, raw Lamb, Veal, and Game Products 2.00 mg 0% USDA_SR
13286 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 2.00 mg 0% USDA_SR
13287 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 2.00 mg 0% USDA_SR
13288 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 2.00 mg 0% USDA_SR
13289 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 2.00 mg 0% USDA_SR
13290 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 2.00 mg 0% USDA_SR
13291 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 2.00 mg 0% USDA_SR
13292 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 2.00 mg 0% USDA_SR
13293 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 2.00 mg 0% USDA_SR
13294 Beverages, tea, herb, other than chamomile, brewed Beverages 2.00 mg 0% USDA_SR
13295 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 2.00 mg 0% USDA_SR
13296 Margarine Spread, 40-49% fat, tub Fats and Oils 2.00 mg 0% USDA_SR
13297 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 2.00 mg 0% USDA_SR
13298 Whiskey sour mix, bottled, with added potassium and sodium Beverages 2.00 mg 0% USDA_SR
13299 Veal, Australian, separable fat, raw Lamb, Veal, and Game Products 2.00 mg 0% USDA_SR
13300 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw Beef Products 2.00 mg 0% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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