Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13201-13250 of 13418 foods.

# Food Category Per 100 g % DV Source
13201 Tea, brewed, chamomile Beverages 2.00 mg 0% CNF
13202 Game meat, squirrel, raw Lamb, Veal and Game 2.00 mg 0% CNF
13203 Sweets, syrup, table blend, pancake with butter Sweets 2.00 mg 0% CNF
13204 Dessert, frozen, gelatin pop Sweets 2.00 mg 0% CNF
13205 Dessert, frozen, ices, water, fruit, with aspartame Sweets 2.00 mg 0% CNF
13206 Dessert, frozen, ices, water, lime Sweets 2.00 mg 0% CNF
13207 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 2.00 mg 0% CNF
13208 Icing (frosting), sour cream flavour, ready to eat Sweets 2.00 mg 0% CNF
13209 Grains, cornstarch Cereals, Grains and Pasta 2.00 mg 0% CNF
13210 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
13211 Coffee, brewed, espresso, restaurant prepared Beverages 2.00 mg 0% CNF
13212 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 2.00 mg 0% CNF
13213 Carbonated drinks, cola, decaffeinated Beverages 2.00 mg 0% CNF
13214 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 2.00 mg 0% CNF
13215 Carbonated drinks, cola Beverages 2.00 mg 0% CNF
13216 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 2.00 mg 0% CNF
13217 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 2.00 mg 0% CNF
13218 Jellyfish, dried, salted Finfish and Shellfish Products 2.00 mg 0% CNF
13219 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0% CNF
13220 Game meat, native, beluga, blubber, raw Lamb, Veal and Game 2.00 mg 0% CNF
13221 Game meat, native, beluga, blubber, boiled Lamb, Veal and Game 2.00 mg 0% CNF
13222 Game meat, native, narwhal, blubber, boiled Lamb, Veal and Game 2.00 mg 0% CNF
13223 Game meat, native, moose, fat, raw Lamb, Veal and Game 2.00 mg 0% CNF
13224 Game meat, native, moose, blood, raw Lamb, Veal and Game 2.00 mg 0% CNF
13225 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 2.00 mg 0% CNF
13226 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 2.00 mg 0% CNF
13227 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0% CNF
13228 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
13229 Corn, sweet, white, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
13230 Juice drink, orange Beverages 2.00 mg 0% CNF
13231 Tea, tundra, herb and labrador Beverages 2.00 mg 0% CNF
13232 Mushroom, shiitake, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
13233 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 2.00 mg 0% CNF
13234 Energy drink, caffeine free Beverages 2.00 mg 0% CNF
13235 Vitamin water, flavours not lemon/orange, low Calorie Beverages 2.00 mg 0% CNF
13236 Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages Babyfoods 2.00 mg 0% CNF
13237 Babyfood, vegetables, jarred, creamed corn Babyfoods 2.00 mg 0% CNF
13238 Syrups, table blends, pancake, with butter Sweets 2.00 mg 0% USDA_SR
13239 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 2.00 mg 0% USDA_SR
13240 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0% USDA_SR
13241 Pork, fresh, backfat, raw Pork Products 2.00 mg 0% USDA_SR
13242 Sourdock, young leaves (Alaska Native) American Indian/Alaska Native Foods 2.00 mg 0% USDA_SR
13243 Jellyfish, dried, salted Finfish and Shellfish Products 2.00 mg 0% USDA_SR
13244 Plantains, green, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
13245 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
13246 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
13247 Corn, sweet, white, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
13248 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
13249 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
13250 Beverages, Orange juice drink Beverages 2.00 mg 0% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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