Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13051-13100 of 13418 foods.

# Food Category Per 100 g % DV Source
13051 Carbonated drinks, cola with aspartame Beverages 3.00 mg 0% CNF
13052 Water, municipal Beverages 3.00 mg 0% CNF
13053 Alcohol, cocktail, scotch and soda Beverages 3.00 mg 0% CNF
13054 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 3.00 mg 0% CNF
13055 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 3.00 mg 0% CNF
13056 Fish, halibut, Greenland (turbot), raw Finfish and Shellfish Products 3.00 mg 0% CNF
13057 Moth beans, boiled Legumes and Legume Products 3.00 mg 0% CNF
13058 Moth beans, boiled, salted Legumes and Legume Products 3.00 mg 0% CNF
13059 Game meat, antelope, raw Lamb, Veal and Game 3.00 mg 0% CNF
13060 Game meat, squirrel, roasted Lamb, Veal and Game 3.00 mg 0% CNF
13061 Veal, thymus, raw Lamb, Veal and Game 3.00 mg 0% CNF
13062 Snacks, corn-based, extruded, cones, plain Snacks 3.00 mg 0% CNF
13063 Candies, fondant, homemade Sweets 3.00 mg 0% CNF
13064 Candies, gumdrops (jujubes) Sweets 3.00 mg 0% CNF
13065 Candies, hard Sweets 3.00 mg 0% CNF
13066 Candies, jellybeans Sweets 3.00 mg 0% CNF
13067 Candies, marshmallow Sweets 3.00 mg 0% CNF
13068 Sweets, syrup, table blend, pancake Sweets 3.00 mg 0% CNF
13069 Dessert, gelatin, dry mix, unprepared Sweets 3.00 mg 0% CNF
13070 Dessert, gelatin dry mix, prepared with water Sweets 3.00 mg 0% CNF
13071 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, prepared with water Sweets 3.00 mg 0% CNF
13072 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 3.00 mg 0% CNF
13073 Sweets, topping, marshmallow cream Sweets 3.00 mg 0% CNF
13074 Icing (frosting), cream cheese flavour, ready to eat Sweets 3.00 mg 0% CNF
13075 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 3.00 mg 0% CNF
13076 Grains, rice, wild, cooked Cereals, Grains and Pasta 3.00 mg 0% CNF
13077 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 3.00 mg 0% CNF
13078 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 3.00 mg 0% CNF
13079 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 3.00 mg 0% CNF
13080 Grains, millet, cooked Cereals, Grains and Pasta 3.00 mg 0% CNF
13081 Fast foods, side dish, corn on the cob with butter Fast Foods 3.00 mg 0% CNF
13082 Soup, stock, fish, homemade Soups, Sauces and Gravies 3.00 mg 0% CNF
13083 Mushroom, oyster, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
13084 Snacks, RICE KRISPIES SQUARES Snacks 3.00 mg 0% CNF
13085 Tea, iced, lemon flavour, ready-to-drink Beverages 3.00 mg 0% CNF
13086 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 3.00 mg 0% CNF
13087 Carbonated drinks, cola with aspartame, decaffeinated Beverages 3.00 mg 0% CNF
13088 Juice drink, mixed vegetable and fruit Beverages 3.00 mg 0% CNF
13089 Soup, stock, chicken, homemade Soups, Sauces and Gravies 3.00 mg 0% CNF
13090 Peach, canned, heavy syrup, drained Fruits and fruit juices 3.00 mg 0% CNF
13091 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 3.00 mg 0% CNF
13092 Emu, fan fillet, raw Poultry Products 3.00 mg 0% CNF
13093 Emu, flat fillet, raw Poultry Products 3.00 mg 0% CNF
13094 Emu, outside drum, raw Poultry Products 3.00 mg 0% CNF
13095 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 3.00 mg 0% CNF
13096 Game meat, native, walrus, blubber, raw Lamb, Veal and Game 3.00 mg 0% CNF
13097 Game meat, native, walrus, blubber, boiled Lamb, Veal and Game 3.00 mg 0% CNF
13098 Game meat, native, muskox, raw Lamb, Veal and Game 3.00 mg 0% CNF
13099 Game meat, native, polar bear, raw Lamb, Veal and Game 3.00 mg 0% CNF
13100 Fish, burbot (loche), native, liver, baked Finfish and Shellfish Products 3.00 mg 0% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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