Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 13001-13050 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 13001 | Duck, wild, breast, meat only, raw | Poultry Products | 3.00 mg | 0% | USDA_SR |
| 13002 | Pheasant, breast, meat only, raw | Poultry Products | 3.00 mg | 0% | USDA_SR |
| 13003 | Emu, fan fillet, raw | Poultry Products | 3.00 mg | 0% | USDA_SR |
| 13004 | Emu, flat fillet, raw | Poultry Products | 3.00 mg | 0% | USDA_SR |
| 13005 | Beef, New Zealand, imported, cube roll, separable lean only, raw | Beef Products | 3.00 mg | 0% | USDA_SR |
| 13006 | Beef, New Zealand, imported, eye round, separable lean only, raw | Beef Products | 3.00 mg | 0% | USDA_SR |
| 13007 | Beverages, carbonated, ginger ale | Beverages | 3.00 mg | 0% | USDA_SR |
| 13008 | Beverages, NESTEA, tea, black, ready-to-drink, lemon | Beverages | 3.00 mg | 0% | USDA_SR |
| 13009 | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine | Beverages | 3.00 mg | 0% | USDA_SR |
| 13010 | Beverages, MOTTS, Apple juice light, fortified with vitamin C | Beverages | 3.00 mg | 0% | USDA_SR |
| 13011 | Beverages, tea, instant, unsweetened, prepared with water | Beverages | 3.00 mg | 0% | USDA_SR |
| 13012 | Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 3.00 mg | 0% | USDA_SR |
| 13013 | Beverages, water, tap, well | Beverages | 3.00 mg | 0% | USDA_SR |
| 13014 | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine | Beverages | 3.00 mg | 0% | USDA_SR |
| 13015 | Beverages, water, tap, municipal | Beverages | 3.00 mg | 0% | USDA_SR |
| 13016 | Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER | Beverages | 3.00 mg | 0% | USDA_SR |
| 13017 | Beverages, ARIZONA, tea, ready-to-drink, lemon | Beverages | 3.00 mg | 0% | USDA_SR |
| 13018 | Game meat, antelope, raw | Lamb, Veal, and Game Products | 3.00 mg | 0% | USDA_SR |
| 13019 | Vanilla extract, imitation, without alcohol | Spices and Herbs | 3.00 mg | 0% | CNF |
| 13020 | Duck, wild, native, breast, meat only, raw | Poultry Products | 3.00 mg | 0% | CNF |
| 13021 | Pheasant, breast, meat only, raw | Poultry Products | 3.00 mg | 0% | CNF |
| 13022 | Soup, broth, chicken, canned, condensed | Soups, Sauces and Gravies | 3.00 mg | 0% | CNF |
| 13023 | Soup, broth, chicken, canned, condensed, water added | Soups, Sauces and Gravies | 3.00 mg | 0% | CNF |
| 13024 | Soup, chicken rice, dehydrated, water added | Soups, Sauces and Gravies | 3.00 mg | 0% | CNF |
| 13025 | Cereal, hot, cream of rice, cooked | Breakfast cereals | 3.00 mg | 0% | CNF |
| 13026 | Cereal, hot, corn grits (yellow), cooked | Breakfast cereals | 3.00 mg | 0% | CNF |
| 13027 | Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared | Breakfast cereals | 3.00 mg | 0% | CNF |
| 13028 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 13029 | Apple, dried, sulphured, stewed, added sugar | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 13030 | Carambola (star fruit), raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 13031 | Peach, canned halves or slices, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 13032 | Peach, canned halves or slices, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 13033 | Peach, frozen sliced, sweetened | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 13034 | Plantain, raw | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 13035 | Applesauce, canned, sweetened | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 13036 | Peach, canned halves or slices, light syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% | CNF |
| 13037 | Corn, sweet, yellow, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 13038 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 13039 | Corn, sweet, frozen, kernels on the cob, boiled, drained | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 13040 | Mushroom, shiitake, cooked | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 13041 | Pickle relish, sweet | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 13042 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 13043 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 13044 | Mushroom, white, raw | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 13045 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 3.00 mg | 0% | CNF |
| 13046 | Alcohol, cocktail, daiquiri (rum), homemade | Beverages | 3.00 mg | 0% | CNF |
| 13047 | Carbonated drinks, ginger ale | Beverages | 3.00 mg | 0% | CNF |
| 13048 | Carbonated drinks, grape soda | Beverages | 3.00 mg | 0% | CNF |
| 13049 | Carbonated drinks, pepper type | Beverages | 3.00 mg | 0% | CNF |
| 13050 | Tea, instant, unsweetened, powder, water added | Beverages | 3.00 mg | 0% | CNF |
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