Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12851-12900 of 13418 foods.

# Food Category Per 100 g % DV Source
12851 Pummelo, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12852 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12853 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12854 Pork, cured, ham, steak, boneless, extra lean, unheated Pork Products 4.00 mg 0% USDA_SR
12855 HORMEL, Cure 81 Ham Pork Products 4.00 mg 0% USDA_SR
12856 Candies, butterscotch Sweets 4.00 mg 0% USDA_SR
12857 Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12858 Elk, free range, ground, raw (Shoshone Bannock) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12859 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12860 Pears, asian, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12861 Plantains, green, fried Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12862 Pork, fresh, variety meats and by-products, jowl, raw Pork Products 4.00 mg 0% USDA_SR
12863 HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork Pork Products 4.00 mg 0% USDA_SR
12864 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Pork Products 4.00 mg 0% USDA_SR
12865 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated Pork Products 4.00 mg 0% USDA_SR
12866 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Pork Products 4.00 mg 0% USDA_SR
12867 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted Pork Products 4.00 mg 0% USDA_SR
12868 Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw Pork Products 4.00 mg 0% USDA_SR
12869 Bacon, pre-sliced, reduced/low sodium, unprepared Pork Products 4.00 mg 0% USDA_SR
12870 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12871 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12872 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12873 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12874 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12875 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 4.00 mg 0% USDA_SR
12876 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 4.00 mg 0% USDA_SR
12877 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 4.00 mg 0% USDA_SR
12878 Alcoholic beverage, beer, regular, all Beverages 4.00 mg 0% USDA_SR
12879 Alcoholic beverage, beer, regular, BUDWEISER Beverages 4.00 mg 0% USDA_SR
12880 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 4.00 mg 0% USDA_SR
12881 Alcoholic beverage, beer, light Beverages 4.00 mg 0% USDA_SR
12882 Frostings, white, fluffy, dry mix Sweets 4.00 mg 0% USDA_SR
12883 Pie fillings, apple, canned Sweets 4.00 mg 0% USDA_SR
12884 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 4.00 mg 0% USDA_SR
12885 Noodles, japanese, soba, cooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
12886 Rice noodles, cooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
12887 Caribou, liver, raw (Alaska Native) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12888 Passion-fruit juice, purple, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12889 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12890 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12891 Pork, cured, ham, separable fat, boneless, unheated Pork Products 4.00 mg 0% USDA_SR
12892 Mushrooms, white, stir-fried Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12893 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12894 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12895 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12896 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12897 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12898 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12899 Pickle relish, hamburger Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12900 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 4.00 mg 0% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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