Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12801-12850 of 13418 foods.

# Food Category Per 100 g % DV Source
12801 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 4.00 mg 0% CNF
12802 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 4.00 mg 0% CNF
12803 Drink, breakfast type, orange, ready-to-drink Beverages 4.00 mg 0% CNF
12804 Salad dressing, bacon and tomato Fats and Oils 4.00 mg 0% CNF
12805 Emu, full rump, raw Poultry Products 4.00 mg 0% CNF
12806 Emu, inside drum, raw Poultry Products 4.00 mg 0% CNF
12807 Emu, oyster, raw Poultry Products 4.00 mg 0% CNF
12808 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 4.00 mg 0% CNF
12809 Game meat, native, bearded seal, blubber, raw Lamb, Veal and Game 4.00 mg 0% CNF
12810 Game meat, native, narwhal, blubber, aged Lamb, Veal and Game 4.00 mg 0% CNF
12811 Game meat, native, walrus, meat, boiled Lamb, Veal and Game 4.00 mg 0% CNF
12812 Game meat, native, caribou (reindeer), fat, raw Lamb, Veal and Game 4.00 mg 0% CNF
12813 Game meat, native, caribou (reindeer), meat, aged Lamb, Veal and Game 4.00 mg 0% CNF
12814 Game meat, native, caribou (reindeer), liver, raw Lamb, Veal and Game 4.00 mg 0% CNF
12815 Game meat, native, moose, liver, raw Lamb, Veal and Game 4.00 mg 0% CNF
12816 Game meat, native, polar bear, fat, boiled Lamb, Veal and Game 4.00 mg 0% CNF
12817 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 4.00 mg 0% CNF
12818 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 4.00 mg 0% CNF
12819 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 4.00 mg 0% CNF
12820 Drink, fruit punch, frozen concentrate, water added Beverages 4.00 mg 0% CNF
12821 Salad dressing, sweet and sour Fats and Oils 4.00 mg 0% CNF
12822 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 4.00 mg 0% CNF
12823 Turkey, hen, thigh, meat only, raw Poultry Products 4.00 mg 0% CNF
12824 Turkey, all classes, thigh, meat and skin, raw Poultry Products 4.00 mg 0% CNF
12825 Turkey, all classes, thigh, meat only, raw Poultry Products 4.00 mg 0% CNF
12826 Turkey, hen, thigh, meat and skin, raw Poultry Products 4.00 mg 0% CNF
12827 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 4.00 mg 0% CNF
12828 Plantain, green, fried Fruits and fruit juices 4.00 mg 0% CNF
12829 Pork, cured, bacon, reduced sodium, raw Pork Products 4.00 mg 0% CNF
12830 Deli-meat, ham, cooked, fat free, sliced Sausages and Luncheon meats 4.00 mg 0% CNF
12831 Deli-meat, corned beef, extra lean, sliced Sausages and Luncheon meats 4.00 mg 0% CNF
12832 Energy drink, various flavours Beverages 4.00 mg 0% CNF
12833 Energy drink, with fruit juice Beverages 4.00 mg 0% CNF
12834 Vitamin water, all flavours, low Calorie Beverages 4.00 mg 0% CNF
12835 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 4.00 mg 0% CNF
12836 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 4.00 mg 0% CNF
12837 Babyfood, juice, pear, all stages Babyfoods 4.00 mg 0% CNF
12838 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 4.00 mg 0% CNF
12839 Goose, wild (Canada goose), native, breast, skinless, raw Poultry Products 4.00 mg 0% CNF
12840 Lamb, New Zealand, tenderloin, lean and fat, raw Lamb, Veal and Game 4.00 mg 0% CNF
12841 Lamb, New Zealand, tenderloin, lean, raw Lamb, Veal and Game 4.00 mg 0% CNF
12842 Soup, broth, chicken, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 4.00 mg 0% CNF
12843 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 4.00 mg 0% CNF
12844 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 4.00 mg 0% CNF
12845 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 4.00 mg 0% CNF
12846 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 4.00 mg 0% USDA_SR
12847 Buffalo, free range, top round steak, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12848 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12849 Salad dressing, bacon and tomato Fats and Oils 4.00 mg 0% USDA_SR
12850 Babyfood, banana no tapioca, strained Baby Foods 4.00 mg 0% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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