Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12751-12800 of 13418 foods.

# Food Category Per 100 g % DV Source
12751 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 4.00 mg 0% CNF
12752 Pickle relish, hamburger Vegetables and Vegetable Products 4.00 mg 0% CNF
12753 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 4.00 mg 0% CNF
12754 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 4.00 mg 0% CNF
12755 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 4.00 mg 0% CNF
12756 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
12757 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 4.00 mg 0% CNF
12758 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 4.00 mg 0% CNF
12759 Nuts, ginkgo nuts, canned Nuts and Seeds 4.00 mg 0% CNF
12760 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 4.00 mg 0% CNF
12761 Beef, cured, breakfast strips, raw or unheated Beef Products 4.00 mg 0% CNF
12762 Alcohol, beer, light (4% alcohol by volume) Beverages 4.00 mg 0% CNF
12763 Coffee, instant, regular, powder, water added Beverages 4.00 mg 0% CNF
12764 Coffee, instant, decaffeinated, powder, water added Beverages 4.00 mg 0% CNF
12765 Coffee, instant with chicory, powder, water added Beverages 4.00 mg 0% CNF
12766 Coffee substitute, cereal grain beverage, powder, water added Beverages 4.00 mg 0% CNF
12767 Lemonade, white, frozen concentrate, water added Beverages 4.00 mg 0% CNF
12768 Strawberry flavour mix, powder Beverages 4.00 mg 0% CNF
12769 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 4.00 mg 0% CNF
12770 Coffee, instant, sweetened, French flavour, powder, water added Beverages 4.00 mg 0% CNF
12771 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 4.00 mg 0% CNF
12772 Carbonated drinks, non cola with aspartame Beverages 4.00 mg 0% CNF
12773 Lemonade, pink, frozen concentrate, water added Beverages 4.00 mg 0% CNF
12774 Alcohol, beer, regular, (5% alcohol by volume) Beverages 4.00 mg 0% CNF
12775 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 4.00 mg 0% CNF
12776 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 4.00 mg 0% CNF
12777 Fish, tuna, yellowfin, fresh, raw Finfish and Shellfish Products 4.00 mg 0% CNF
12778 Fish, tuna, white, canned with oil, drained, unsalted Finfish and Shellfish Products 4.00 mg 0% CNF
12779 Fish, halibut, Greenland (turbot), baked or broiled Finfish and Shellfish Products 4.00 mg 0% CNF
12780 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 4.00 mg 0% CNF
12781 Veal, composite cuts, fat, cooked Lamb, Veal and Game 4.00 mg 0% CNF
12782 Game meat, antelope, roasted Lamb, Veal and Game 4.00 mg 0% CNF
12783 Game meat, elk, raw Lamb, Veal and Game 4.00 mg 0% CNF
12784 Veal, thymus, braised Lamb, Veal and Game 4.00 mg 0% CNF
12785 Game meat, native, caribou (reindeer), bone marrow, raw Lamb, Veal and Game 4.00 mg 0% CNF
12786 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 4.00 mg 0% CNF
12787 Candies, butterscotch Sweets 4.00 mg 0% CNF
12788 Dessert, pudding, tapioca, dry mix, unprepared Sweets 4.00 mg 0% CNF
12789 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 4.00 mg 0% CNF
12790 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 4.00 mg 0% CNF
12791 Sweets, pie fillings, canned apple Sweets 4.00 mg 0% CNF
12792 Pasta, corn, dry Cereals, Grains and Pasta 4.00 mg 0% CNF
12793 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 4.00 mg 0% CNF
12794 Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, raw Beef Products 4.00 mg 0% CNF
12795 Pasta, rice noodles, cooked Cereals, Grains and Pasta 4.00 mg 0% CNF
12796 Game meat, bison, shoulder, separable lean only, raw Lamb, Veal and Game 4.00 mg 0% CNF
12797 Turkey, tom, thigh, meat only, raw Poultry Products 4.00 mg 0% CNF
12798 Turkey, tom, leg, meat only, raw Poultry Products 4.00 mg 0% CNF
12799 Turkey, tom, thigh, meat and skin, raw Poultry Products 4.00 mg 0% CNF
12800 Carbonated drinks, chocolate Beverages 4.00 mg 0% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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