Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12701-12750 of 13418 foods.

# Food Category Per 100 g % DV Source
12701 Beef, New Zealand, imported, variety meats and by-products, tongue, raw Beef Products 4.00 mg 0% USDA_SR
12702 Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted Beef Products 4.00 mg 0% USDA_SR
12703 Beef, New Zealand, imported, eye round, separable lean and fat, raw Beef Products 4.00 mg 0% USDA_SR
12704 Beef, New Zealand, imported, flank, separable lean and fat, raw Beef Products 4.00 mg 0% USDA_SR
12705 Beef, New Zealand, imported, rump centre, separable lean only, raw Beef Products 4.00 mg 0% USDA_SR
12706 Beef, New Zealand, imported, rump centre, separable lean and fat, raw Beef Products 4.00 mg 0% USDA_SR
12707 Lemonade, powder, prepared with water Beverages 4.00 mg 0% USDA_SR
12708 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 4.00 mg 0% USDA_SR
12709 Strawberry-flavor beverage mix, powder Beverages 4.00 mg 0% USDA_SR
12710 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12711 Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12712 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12713 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12714 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 4.00 mg 0% USDA_SR
12715 Fish, tuna, white, canned in oil, drained solids Finfish and Shellfish Products 4.00 mg 0% USDA_SR
12716 Fish, tuna, fresh, yellowfin, raw Finfish and Shellfish Products 4.00 mg 0% USDA_SR
12717 Veal, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12718 Game meat, elk, raw Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12719 Peaches, yellow, raw Fruits and Fruit Juices 4.00 mg 0% USDA_FF
12720 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 4.00 mg 0% USDA_FF
12721 Butter oil, anhydrous Dairy and Egg Products 4.00 mg 0% CNF
12722 Chicken, roasting, meat and skin, raw Poultry Products 4.00 mg 0% CNF
12723 Turkey, all classes, skin and separable fat only, raw Poultry Products 4.00 mg 0% CNF
12724 Turkey, tom, leg, meat and skin, raw Poultry Products 4.00 mg 0% CNF
12725 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 4.00 mg 0% CNF
12726 Gravy, au jus, canned Soups, Sauces and Gravies 4.00 mg 0% CNF
12727 Gravy, turkey, canned Soups, Sauces and Gravies 4.00 mg 0% CNF
12728 Soup, broth (consomme), beef, canned, condensed, water added Soups, Sauces and Gravies 4.00 mg 0% CNF
12729 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 4.00 mg 0% CNF
12730 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 4.00 mg 0% CNF
12731 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 4.00 mg 0% CNF
12732 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 4.00 mg 0% CNF
12733 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 4.00 mg 0% CNF
12734 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 4.00 mg 0% CNF
12735 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 4.00 mg 0% CNF
12736 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 4.00 mg 0% CNF
12737 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 4.00 mg 0% CNF
12738 Sauce, cranberry, canned, sweetened Fruits and fruit juices 4.00 mg 0% CNF
12739 Passion fruit juice, purple, raw Fruits and fruit juices 4.00 mg 0% CNF
12740 Passion fruit juice, yellow, raw Fruits and fruit juices 4.00 mg 0% CNF
12741 Pummelo, raw Fruits and fruit juices 4.00 mg 0% CNF
12742 Pear, asian, raw Fruits and fruit juices 4.00 mg 0% CNF
12743 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 4.00 mg 0% CNF
12744 Applesauce, canned, unsweetened Fruits and fruit juices 4.00 mg 0% CNF
12745 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 4.00 mg 0% CNF
12746 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12747 Pork, jowl, raw Pork Products 4.00 mg 0% CNF
12748 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated Pork Products 4.00 mg 0% CNF
12749 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 4.00 mg 0% CNF
12750 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 4.00 mg 0% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free