Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12651-12700 of 13418 foods.

# Food Category Per 100 g % DV Source
12651 Babyfood, apples, dices, toddler Baby Foods 4.00 mg 0% USDA_SR
12652 Babyfood, fruit, applesauce, strained Baby Foods 4.00 mg 0% USDA_SR
12653 Babyfood, apples with ham, strained Baby Foods 4.00 mg 0% USDA_SR
12654 Canada Goose, breast meat only, skinless, raw Poultry Products 4.00 mg 0% USDA_SR
12655 Water, bottled, non-carbonated, NAYA Beverages 4.00 mg 0% USDA_SR
12656 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 4.00 mg 0% USDA_SR
12657 Game meat, antelope, cooked, roasted Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12658 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12659 Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw Beef Products 4.00 mg 0% USDA_SR
12660 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Beef Products 4.00 mg 0% USDA_SR
12661 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw Beef Products 4.00 mg 0% USDA_SR
12662 Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw Beef Products 4.00 mg 0% USDA_SR
12663 Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw Beef Products 4.00 mg 0% USDA_SR
12664 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef Products 4.00 mg 0% USDA_SR
12665 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Beef Products 4.00 mg 0% USDA_SR
12666 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 4.00 mg 0% USDA_SR
12667 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw Beef Products 4.00 mg 0% USDA_SR
12668 Beverages, coffee, instant, regular, prepared with water Beverages 4.00 mg 0% USDA_SR
12669 Beverages, coffee, instant, chicory Beverages 4.00 mg 0% USDA_SR
12670 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 4.00 mg 0% USDA_SR
12671 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 4.00 mg 0% USDA_SR
12672 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 4.00 mg 0% USDA_SR
12673 Alcoholic beverage, malt beer, hard lemonade Beverages 4.00 mg 0% USDA_SR
12674 Alcoholic beverage, beer, light, higher alcohol Beverages 4.00 mg 0% USDA_SR
12675 Beverages, AMBER, hard cider Beverages 4.00 mg 0% USDA_SR
12676 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 4.00 mg 0% USDA_SR
12677 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 4.00 mg 0% USDA_SR
12678 Fish, halibut, greenland, cooked, dry heat Finfish and Shellfish Products 4.00 mg 0% USDA_SR
12679 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12680 Lamb, New Zealand, imported, brains, raw Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12681 Lamb, New Zealand, imported, chump, boneless, separable lean only, raw Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12682 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12683 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12684 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Lamb, Veal, and Game Products 4.00 mg 0% USDA_SR
12685 Emu, full rump, raw Poultry Products 4.00 mg 0% USDA_SR
12686 Turkey, retail parts, thigh, meat only, raw Poultry Products 4.00 mg 0% USDA_SR
12687 Soup, chicken broth, ready-to-serve Soups, Sauces, and Gravies 4.00 mg 0% USDA_SR
12688 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.00 mg 0% USDA_SR
12689 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 4.00 mg 0% USDA_SR
12690 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.00 mg 0% USDA_SR
12691 Beef, New Zealand, imported, bolar blade, separable lean only, raw Beef Products 4.00 mg 0% USDA_SR
12692 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted Beef Products 4.00 mg 0% USDA_SR
12693 Beef, New Zealand, imported, variety meats and by-products, heart, raw Beef Products 4.00 mg 0% USDA_SR
12694 Beef, New Zealand, imported, hind shin, separable lean only, raw Beef Products 4.00 mg 0% USDA_SR
12695 Beef, New Zealand, imported, inside, raw Beef Products 4.00 mg 0% USDA_SR
12696 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Beef Products 4.00 mg 0% USDA_SR
12697 Beef, New Zealand, imported, variety meats and by-products, liver, raw Beef Products 4.00 mg 0% USDA_SR
12698 Beef, New Zealand, imported, striploin, separable lean only, raw Beef Products 4.00 mg 0% USDA_SR
12699 Beef, New Zealand, imported, oyster blade, separable lean and fat, raw Beef Products 4.00 mg 0% USDA_SR
12700 Beef, New Zealand, imported, tenderloin, separable lean only, raw Beef Products 4.00 mg 0% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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