Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 12601-12650 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12601 | Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 4.00 mg | 0% | USDA_SR |
| 12602 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 4.00 mg | 0% | USDA_SR |
| 12603 | Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12604 | Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12605 | Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12606 | Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12607 | Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12608 | Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12609 | Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine | Beverages | 4.00 mg | 0% | USDA_SR |
| 12610 | Beverages, tea, black, ready-to-drink, lemon, sweetened | Beverages | 4.00 mg | 0% | USDA_SR |
| 12611 | Beverages, coffee, instant, decaffeinated, prepared with water | Beverages | 4.00 mg | 0% | USDA_SR |
| 12612 | Carbonated beverage, chocolate-flavored soda | Beverages | 4.00 mg | 0% | USDA_SR |
| 12613 | Fish, tuna, white, canned in oil, without salt, drained solids | Finfish and Shellfish Products | 4.00 mg | 0% | USDA_SR |
| 12614 | Fish, tuna, yellowfin, fresh, cooked, dry heat | Finfish and Shellfish Products | 4.00 mg | 0% | USDA_SR |
| 12615 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12616 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12617 | Veal, variety meats and by-products, thymus, cooked, braised | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12618 | Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12619 | Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12620 | Lamb, New Zealand, imported, liver, raw | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12621 | Lamb, New Zealand, imported, ground lamb, cooked, braised | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12622 | Lamb, New Zealand, imported, ground lamb, raw | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12623 | Lamb, New Zealand, imported, tenderloin, separable lean only, raw | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12624 | Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12625 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12626 | Veal, leg, top round, cap off, cutlet, boneless, raw | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12627 | Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 4.00 mg | 0% | USDA_SR |
| 12628 | Emu, inside drum, raw | Poultry Products | 4.00 mg | 0% | USDA_SR |
| 12629 | Emu, oyster, raw | Poultry Products | 4.00 mg | 0% | USDA_SR |
| 12630 | Turkey, skin, from retail parts, from dark meat, raw | Poultry Products | 4.00 mg | 0% | USDA_SR |
| 12631 | Turkey, retail parts, thigh, meat only, cooked, roasted | Poultry Products | 4.00 mg | 0% | USDA_SR |
| 12632 | Soup, beef broth or bouillon, powder, prepared with water | Soups, Sauces, and Gravies | 4.00 mg | 0% | USDA_SR |
| 12633 | Soup, beef broth, cubed, prepared with water | Soups, Sauces, and Gravies | 4.00 mg | 0% | USDA_SR |
| 12634 | Chicken breast, fat-free, mesquite flavor, sliced | Sausages and Luncheon Meats | 4.00 mg | 0% | USDA_SR |
| 12635 | Beef, New Zealand, imported, brisket point end, separable lean only, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12636 | Beef, New Zealand, imported, chuck eye roll, separable lean only, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12637 | Beef, New Zealand, imported, flank, separable lean only, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12638 | Beef, New Zealand, imported, oyster blade, separable lean only, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12639 | Beef, New Zealand, imported, sweetbread, cooked, boiled | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12640 | Beef, New Zealand, imported, sweetbread, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12641 | Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12642 | Beef, New Zealand, imported, bolar blade, separable lean and fat, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12643 | Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12644 | Beef, New Zealand, imported, tenderloin, separable lean and fat, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12645 | Beverages, carbonated, low calorie, other than cola or pepper, without caffeine | Beverages | 4.00 mg | 0% | USDA_SR |
| 12646 | Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine | Beverages | 4.00 mg | 0% | USDA_SR |
| 12647 | Lemonade, frozen concentrate, white, prepared with water | Beverages | 4.00 mg | 0% | USDA_SR |
| 12648 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 4.00 mg | 0% | USDA_SR |
| 12649 | Butter oil, anhydrous | Dairy and Egg Products | 4.00 mg | 0% | USDA_SR |
| 12650 | Babyfood, potatoes, toddler | Baby Foods | 4.00 mg | 0% | USDA_SR |
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