Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12551-12600 of 13418 foods.

# Food Category Per 100 g % DV Source
12551 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 5.00 mg 0% USDA_SR
12552 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
12553 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
12554 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
12555 Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 5.00 mg 0% USDA_SR
12556 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
12557 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
12558 Potatoes, canned, drained solids Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
12559 Tomatoes, orange, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
12560 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
12561 Beef, variety meats and by-products, tongue, cooked, simmered Beef Products 5.00 mg 0% USDA_SR
12562 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 5.00 mg 0% USDA_SR
12563 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 5.00 mg 0% USDA_SR
12564 Dessert topping, pressurized Dairy and Egg Products 5.00 mg 0% USDA_SR
12565 Babyfood, fruit, applesauce with banana, junior Baby Foods 5.00 mg 0% USDA_SR
12566 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 5.00 mg 0% USDA_SR
12567 Babyfood, fruit, apple and blueberry, junior Baby Foods 5.00 mg 0% USDA_SR
12568 Babyfood, juice, orange and apple and banana Baby Foods 5.00 mg 0% USDA_SR
12569 Babyfood, dessert, dutch apple, strained Baby Foods 5.00 mg 0% USDA_SR
12570 Babyfood, cherry cobbler, junior Baby Foods 5.00 mg 0% USDA_SR
12571 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 5.00 mg 0% USDA_SR
12572 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw Poultry Products 5.00 mg 0% USDA_SR
12573 Babyfood, fruit, bananas with tapioca, strained Baby Foods 5.00 mg 0% USDA_SR
12574 Babyfood, fruit, apple and raspberry, strained Baby Foods 5.00 mg 0% USDA_SR
12575 Babyfood, fruit, apple and raspberry, junior Baby Foods 5.00 mg 0% USDA_SR
12576 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 5.00 mg 0% USDA_SR
12577 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 5.00 mg 0% USDA_SR
12578 Salad dressing, french dressing, fat-free Fats and Oils 5.00 mg 0% USDA_SR
12579 Salad dressing, mayonnaise-type, light Fats and Oils 5.00 mg 0% USDA_SR
12580 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Poultry Products 5.00 mg 0% USDA_SR
12581 Peppers, bell, orange, raw Vegetables and Vegetable Products 4.90 mg 0% USDA_FF
12582 Plantains, underripe, raw Fruits and Fruit Juices 4.83 mg 0% USDA_FF
12583 Apples, red delicious, with skin, raw Fruits and Fruit Juices 4.66 mg 0% USDA_FF
12584 Beef, chuck, roast, boneless, choice, raw Beef Products 4.58 mg 0% USDA_FF
12585 Pork, loin, tenderloin, boneless, raw Pork Products 4.53 mg 0% USDA_FF
12586 Rice, white, long grain, unenriched, raw Cereal Grains and Pasta 4.46 mg 0% USDA_FF
12587 Pork, belly, with skin, raw Pork Products 4.21 mg 0% USDA_FF
12588 Beef, ribeye, steak, boneless, choice, raw Beef Products 4.17 mg 0% USDA_FF
12589 Pork, chop, center cut, raw Pork Products 4.12 mg 0% USDA_FF
12590 Pork, loin, boneless, raw Pork Products 4.11 mg 0% USDA_FF
12591 Mushroom, crimini Vegetables and Vegetable Products 4.11 mg 0% USDA_FF
12592 Halibut, frozen, wild caught Finfish and Shellfish Products 4.10 mg 0% USDA_FF
12593 Beef, tenderloin steak, raw Beef Products 4.09 mg 0% USDA_FF
12594 Beef, round, top round, boneless, choice, raw Beef Products 4.07 mg 0% USDA_FF
12595 Plum, black, with skin, raw Fruits and Fruit Juices 4.03 mg 0% USDA_FF
12596 Turkey, retail parts, thigh, meat and skin, raw Poultry Products 4.00 mg 0% USDA_SR
12597 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 4.00 mg 0% USDA_SR
12598 Soup, chicken broth, low sodium, canned Soups, Sauces, and Gravies 4.00 mg 0% USDA_SR
12599 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 4.00 mg 0% USDA_SR
12600 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 4.00 mg 0% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free