Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12351-12400 of 13418 foods.

# Food Category Per 100 g % DV Source
12351 Beef, tongue, simmered Beef Products 5.00 mg 0% CNF
12352 Beef, brisket, lean, 0mm (0") trim, raw Beef Products 5.00 mg 0% CNF
12353 Beef, liver, raw Beef Products 5.00 mg 0% CNF
12354 Carbonated drinks, club soda Beverages 5.00 mg 0% CNF
12355 Carbonated drinks, cream soda Beverages 5.00 mg 0% CNF
12356 Carbonated drinks, orange soda Beverages 5.00 mg 0% CNF
12357 Carbonated drinks, root beer Beverages 5.00 mg 0% CNF
12358 Juice drink, orange and apricot, canned Beverages 5.00 mg 0% CNF
12359 Drink, orange, vitamin C added, canned Beverages 5.00 mg 0% CNF
12360 Juice drink, pineapple and orange, vitamin C added, canned Beverages 5.00 mg 0% CNF
12361 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 5.00 mg 0% CNF
12362 Fish, swordfish, raw Finfish and Shellfish Products 5.00 mg 0% CNF
12363 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 5.00 mg 0% CNF
12364 Veal, milk-fed, cutlets (inside top round), raw Lamb, Veal and Game 5.00 mg 0% CNF
12365 Game meat, native, bear, raw Lamb, Veal and Game 5.00 mg 0% CNF
12366 Game meat, native, bear, simmered Lamb, Veal and Game 5.00 mg 0% CNF
12367 Game meat, native, caribou (reindeer), meat, raw Lamb, Veal and Game 5.00 mg 0% CNF
12368 Game meat, deer (venison), raw Lamb, Veal and Game 5.00 mg 0% CNF
12369 Game meat, elk, roasted Lamb, Veal and Game 5.00 mg 0% CNF
12370 Game meat, native, moose, roasted Lamb, Veal and Game 5.00 mg 0% CNF
12371 Veal, heart, raw Lamb, Veal and Game 5.00 mg 0% CNF
12372 Veal, liver, raw Lamb, Veal and Game 5.00 mg 0% CNF
12373 Game meat, native, walrus, meat, raw Lamb, Veal and Game 5.00 mg 0% CNF
12374 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 5.00 mg 0% CNF
12375 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 5.00 mg 0% CNF
12376 Cookie, coconut macaroon Baked Products 5.00 mg 0% CNF
12377 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 5.00 mg 0% CNF
12378 Dessert, frozen, fruit and juice bar Sweets 5.00 mg 0% CNF
12379 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 5.00 mg 0% CNF
12380 Sweets, syrups, table blends, pancake, with 2% maple Sweets 5.00 mg 0% CNF
12381 Tomato, orange, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
12382 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 5.00 mg 0% CNF
12383 Turkey, tom, breast, meat only, raw Poultry Products 5.00 mg 0% CNF
12384 Turkey, tom, drumstick, meat only, raw Poultry Products 5.00 mg 0% CNF
12385 Turkey, tom, breast, meat, roasted Poultry Products 5.00 mg 0% CNF
12386 Turkey, tom, drumstick, meat and skin, raw Poultry Products 5.00 mg 0% CNF
12387 Goose, wild (Canada goose), native, meat only, raw Poultry Products 5.00 mg 0% CNF
12388 Goose, wild (Canada goose), native, meat only, boiled Poultry Products 5.00 mg 0% CNF
12389 Salad dressing, french, fat free Fats and Oils 5.00 mg 0% CNF
12390 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 5.00 mg 0% CNF
12391 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 5.00 mg 0% CNF
12392 Alcohol, rice (sake) Beverages 5.00 mg 0% CNF
12393 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 5.00 mg 0% CNF
12394 Ostrich, inside leg, raw Poultry Products 5.00 mg 0% CNF
12395 Ostrich, inside strip, raw Poultry Products 5.00 mg 0% CNF
12396 Ostrich, inside strip, cooked Poultry Products 5.00 mg 0% CNF
12397 Ostrich, outside leg, raw Poultry Products 5.00 mg 0% CNF
12398 Ostrich, outside strip, raw Poultry Products 5.00 mg 0% CNF
12399 Ostrich, outside strip, cooked Poultry Products 5.00 mg 0% CNF
12400 Ostrich, round, raw Poultry Products 5.00 mg 0% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free