Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 12151–12200 of 13,418 foods

# Food Category Per 100 g % DV Source
12151 Duck, wild, meat and skin, raw Poultry Products 5.00 mg 0% USDA_SR
12152 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12153 Lamb, New Zealand, imported, hind-shank, separable lean only, raw Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12154 Lamb, New Zealand, imported, heart, raw Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12155 Lamb, New Zealand, imported, heart, cooked, soaked and simmered Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12156 Lamb, New Zealand, imported, Intermuscular fat, raw Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12157 Game meat, deer, tenderloin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12158 Game meat, elk, tenderloin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12159 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12160 Game meat, elk, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12161 Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12162 Game meat, moose, raw Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12163 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 5.00 mg 0% USDA_SR
12164 Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw Beef Products 5.00 mg 0% USDA_SR
12165 Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw Beef Products 5.00 mg 0% USDA_SR
12166 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw Beef Products 5.00 mg 0% USDA_SR
12167 Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw Beef Products 5.00 mg 0% USDA_SR
12168 Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw Beef Products 5.00 mg 0% USDA_SR
12169 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
12170 Bananas, raw Fruits and Fruit Juices 5.00 mg 0% USDA_SR
12171 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0% USDA_SR
12172 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 5.00 mg 0% USDA_SR
12173 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 5.00 mg 0% USDA_SR
12174 Cereals, CREAM OF RICE, dry Breakfast Cereals 5.00 mg 0% USDA_SR
12175 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 5.00 mg 0% USDA_SR
12176 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 5.00 mg 0% USDA_SR
12177 Ham, smoked, extra lean, low sodium Sausages and Luncheon Meats 5.00 mg 0% USDA_SR
12178 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 5.00 mg 0% USDA_SR
12179 Game meat, deer, raw Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12180 Game meat, bear, cooked, simmered Lamb, Veal, and Game Products 5.00 mg 0% USDA_SR
12181 Fish, swordfish, raw Finfish and Shellfish Products 5.00 mg 0% USDA_SR
12182 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 5.00 mg 0% USDA_SR
12183 Babyfood, meat, ham, junior Baby Foods 5.00 mg 0% USDA_SR
12184 Babyfood, meat, beef, strained Baby Foods 5.00 mg 0% USDA_SR
12185 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 5.00 mg 0% USDA_SR
12186 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 5.00 mg 0% USDA_SR
12187 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 5.00 mg 0% USDA_SR
12188 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 5.00 mg 0% USDA_SR
12189 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 5.00 mg 0% USDA_SR
12190 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 5.00 mg 0% USDA_SR
12191 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 5.00 mg 0% USDA_SR
12192 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 5.00 mg 0% USDA_SR
12193 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 5.00 mg 0% USDA_SR
12194 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 5.00 mg 0% USDA_SR
12195 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 5.00 mg 0% USDA_SR
12196 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 5.00 mg 0% USDA_SR
12197 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 5.00 mg 0% USDA_SR
12198 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 5.00 mg 0% USDA_SR
12199 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 5.00 mg 0% USDA_SR
12200 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 5.00 mg 0% USDA_SR

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