Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11951-12000 of 13418 foods.

# Food Category Per 100 g % DV Source
11951 Pork, composite cuts, leg, loin and shoulder, lean, cooked Pork Products 6.00 mg 0% CNF
11952 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 6.00 mg 0% CNF
11953 Deli-meat, prosciutto (cotto ham), extra lean Sausages and Luncheon meats 6.00 mg 0% CNF
11954 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 6.00 mg 0% CNF
11955 Energy drink, with electrolytes, sugar free/low calorie Beverages 6.00 mg 0% CNF
11956 Vitamin water, all flavours, sweetened Beverages 6.00 mg 0% CNF
11957 Apple, Red Delicious, raw, with skin Fruits and fruit juices 6.00 mg 0% CNF
11958 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 6.00 mg 0% CNF
11959 Chicken, broiler, breast, skinless, boneless, meat, braised Poultry Products 6.00 mg 0% CNF
11960 Sausage, Italian, pork, reduced fat and sodium, cooked Sausages and Luncheon meats 6.00 mg 0% CNF
11961 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 6.00 mg 0% CNF
11962 Sausage, honey garlic, pork, cooked Sausages and Luncheon meats 6.00 mg 0% CNF
11963 Sausage, smoked, honey garlic, pre-cooked Sausages and Luncheon meats 6.00 mg 0% CNF
11964 Sausage, smoked, honey garlic, pre-cooked, reheated Sausages and Luncheon meats 6.00 mg 0% CNF
11965 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 6.00 mg 0% CNF
11966 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 6.00 mg 0% CNF
11967 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 6.00 mg 0% CNF
11968 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 6.00 mg 0% CNF
11969 Babyfood, meat, turkey, puree Babyfoods 6.00 mg 0% CNF
11970 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11971 DENNY'S, top sirloin steak Restaurant Foods 6.00 mg 0% USDA_SR
11972 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 6.00 mg 0% USDA_SR
11973 Babyfood, apple yogurt dessert, strained Baby Foods 6.00 mg 0% USDA_SR
11974 Vegetable oil-butter spread, reduced calorie Fats and Oils 6.00 mg 0% USDA_SR
11975 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 6.00 mg 0% USDA_SR
11976 Lemon juice, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11977 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11978 Canadian bacon, unprepared Pork Products 6.00 mg 0% USDA_SR
11979 Pork, cured, ham, extra lean and regular, canned, unheated Pork Products 6.00 mg 0% USDA_SR
11980 Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted Pork Products 6.00 mg 0% USDA_SR
11981 Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted Pork Products 6.00 mg 0% USDA_SR
11982 HORMEL Canadian Style Bacon Pork Products 6.00 mg 0% USDA_SR
11983 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 6.00 mg 0% USDA_SR
11984 Syrups, grenadine Sweets 6.00 mg 0% USDA_SR
11985 Salad dressing, italian dressing, reduced calorie Fats and Oils 6.00 mg 0% USDA_SR
11986 Babyfood, fruit supreme dessert Baby Foods 6.00 mg 0% USDA_SR
11987 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11988 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11989 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11990 Durian, raw or frozen Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11991 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11992 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11993 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11994 Pork, fresh, leg (ham), whole, separable lean only, raw Pork Products 6.00 mg 0% USDA_SR
11995 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted Pork Products 6.00 mg 0% USDA_SR
11996 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted Pork Products 6.00 mg 0% USDA_SR
11997 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw Pork Products 6.00 mg 0% USDA_SR
11998 Pork, cured, bacon, unprepared Pork Products 6.00 mg 0% USDA_SR
11999 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated Pork Products 6.00 mg 0% USDA_SR
12000 Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted Pork Products 6.00 mg 0% USDA_SR

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Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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