Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11901-11950 of 13418 foods.

# Food Category Per 100 g % DV Source
11901 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0% CNF
11902 Beef, flank, flank steak, boneless, lean, raw Beef Products 6.00 mg 0% CNF
11903 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 6.00 mg 0% CNF
11904 Beef, flank, flank steak, boneless, lean, cooked, braised Beef Products 6.00 mg 0% CNF
11905 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 6.00 mg 0% CNF
11906 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0% CNF
11907 Beef, hip, outside (bottom) round roast, boneless, lean, raw Beef Products 6.00 mg 0% CNF
11908 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 6.00 mg 0% CNF
11909 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 6.00 mg 0% CNF
11910 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 6.00 mg 0% CNF
11911 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0% CNF
11912 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 6.00 mg 0% CNF
11913 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 6.00 mg 0% CNF
11914 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised Beef Products 6.00 mg 0% CNF
11915 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 6.00 mg 0% CNF
11916 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 6.00 mg 0% CNF
11917 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0% CNF
11918 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 6.00 mg 0% CNF
11919 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 6.00 mg 0% CNF
11920 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0% CNF
11921 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 6.00 mg 0% CNF
11922 Beef, loin, tenderloin, steak, lean, cooked, broiled Beef Products 6.00 mg 0% CNF
11923 Beef, loin, top sirloin roast, boneless, lean, raw Beef Products 6.00 mg 0% CNF
11924 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 6.00 mg 0% CNF
11925 Beef, loin, top sirloin steak, boneless, lean, raw Beef Products 6.00 mg 0% CNF
11926 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 6.00 mg 0% CNF
11927 Beef, loin, top sirloin steak, boneless, lean, cooked, broiled Beef Products 6.00 mg 0% CNF
11928 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0% CNF
11929 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw Beef Products 6.00 mg 0% CNF
11930 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 6.00 mg 0% CNF
11931 Pork, loin, rib roast, boneless, lean and fat, raw Pork Products 6.00 mg 0% CNF
11932 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 6.00 mg 0% CNF
11933 Vinegar, red wine Spices and Herbs 6.00 mg 0% CNF
11934 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 6.00 mg 0% CNF
11935 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 6.00 mg 0% CNF
11936 Cream, substitute, flavoured, liquid Dairy and Egg Products 6.00 mg 0% CNF
11937 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 6.00 mg 0% CNF
11938 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 6.00 mg 0% CNF
11939 Mushroom, white, microwaved Vegetables and Vegetable Products 6.00 mg 0% CNF
11940 Game meat, native, sea lion, stellar, liver, raw Lamb, Veal and Game 6.00 mg 0% CNF
11941 Game meat, native, sea lion, stellar, meat, raw Lamb, Veal and Game 6.00 mg 0% CNF
11942 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 6.00 mg 0% CNF
11943 Turkey, hen, drumstick, meat only, raw Poultry Products 6.00 mg 0% CNF
11944 Turkey, all classes, drumstick, meat and skin, raw Poultry Products 6.00 mg 0% CNF
11945 Turkey, all classes, drumstick, meat only, raw Poultry Products 6.00 mg 0% CNF
11946 Turkey, all classes, breast, meat only, roasted Poultry Products 6.00 mg 0% CNF
11947 Turkey, hen, drumstick, meat and skin, raw Poultry Products 6.00 mg 0% CNF
11948 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 6.00 mg 0% CNF
11949 Turkey, broiler, drumstick, meat only, raw Poultry Products 6.00 mg 0% CNF
11950 Cereal, ready to eat, Corn Flakes, Selection Breakfast cereals 6.00 mg 0% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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