Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11851-11900 of 13418 foods.

# Food Category Per 100 g % DV Source
11851 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
11852 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
11853 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw Beef Products 6.00 mg 0% CNF
11854 Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, broiled Beef Products 6.00 mg 0% CNF
11855 Durian, raw or frozen Fruits and fruit juices 6.00 mg 0% CNF
11856 Arrowroot, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11857 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 6.00 mg 0% CNF
11858 Beef, ground, extra lean, raw Beef Products 6.00 mg 0% CNF
11859 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 6.00 mg 0% CNF
11860 Goose, wild (Canada goose), native, breast, meat and skin, boiled Poultry Products 6.00 mg 0% CNF
11861 Goose, wild (Canada goose), native, liver, raw Poultry Products 6.00 mg 0% CNF
11862 Salad dressing, mayonnaise, reduced fat Fats and Oils 6.00 mg 0% CNF
11863 Gravy, meat or poultry, prepared, low sodium Soups, Sauces and Gravies 6.00 mg 0% CNF
11864 Pear, canned, heavy syrup, drained Fruits and fruit juices 6.00 mg 0% CNF
11865 Sweets, syrups, grenadine Sweets 6.00 mg 0% CNF
11866 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 6.00 mg 0% CNF
11867 Salad dressing, italian, calorie-reduced Fats and Oils 6.00 mg 0% CNF
11868 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 6.00 mg 0% CNF
11869 Emu, fan fillet, cooked, broiled Poultry Products 6.00 mg 0% CNF
11870 Emu, inside drum, cooked, broiled Poultry Products 6.00 mg 0% CNF
11871 Ostrich, fan, raw Poultry Products 6.00 mg 0% CNF
11872 Ostrich, inside leg, cooked Poultry Products 6.00 mg 0% CNF
11873 Ostrich, oyster, raw Poultry Products 6.00 mg 0% CNF
11874 Ostrich, oyster, cooked Poultry Products 6.00 mg 0% CNF
11875 Ostrich, tenderloin, raw Poultry Products 6.00 mg 0% CNF
11876 Ostrich, tip trimmed, cooked Poultry Products 6.00 mg 0% CNF
11877 Ostrich, top loin, raw Poultry Products 6.00 mg 0% CNF
11878 Ostrich, top loin, cooked Poultry Products 6.00 mg 0% CNF
11879 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 6.00 mg 0% CNF
11880 Sausage, Kielbasa (kolbassa), turkey Sausages and Luncheon meats 6.00 mg 0% CNF
11881 Deli-meat, honey ham, smoked, extra lean, sliced Sausages and Luncheon meats 6.00 mg 0% CNF
11882 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 6.00 mg 0% CNF
11883 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 6.00 mg 0% CNF
11884 Game meat, deer (venison), shoulder clod roast, lean, braised Lamb, Veal and Game 6.00 mg 0% CNF
11885 Game meat, native, beluga, muktuk, raw Lamb, Veal and Game 6.00 mg 0% CNF
11886 Game meat, native, narwhal, skin (muktuk), raw Lamb, Veal and Game 6.00 mg 0% CNF
11887 Game meat, native, walrus, meat, aged Lamb, Veal and Game 6.00 mg 0% CNF
11888 Game meat, native, beaver, liver, raw Lamb, Veal and Game 6.00 mg 0% CNF
11889 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 6.00 mg 0% CNF
11890 Game meat, native, caribou (reindeer), heart, raw Lamb, Veal and Game 6.00 mg 0% CNF
11891 Game meat, native, moose, kidney, raw Lamb, Veal and Game 6.00 mg 0% CNF
11892 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 6.00 mg 0% CNF
11893 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 6.00 mg 0% CNF
11894 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 6.00 mg 0% CNF
11895 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0% CNF
11896 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 6.00 mg 0% CNF
11897 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 6.00 mg 0% CNF
11898 Beef, hip, eye of round roast, boneless, lean, cooked, roasted Beef Products 6.00 mg 0% CNF
11899 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0% CNF
11900 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 6.00 mg 0% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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