Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 11801-11850 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11801 | Blueberry, raw | Fruits and fruit juices | 6.00 mg | 0% | CNF |
| 11802 | Peach, raw | Fruits and fruit juices | 6.00 mg | 0% | CNF |
| 11803 | Plum, raw | Fruits and fruit juices | 6.00 mg | 0% | CNF |
| 11804 | Apple juice, frozen concentrate, diluted, added vitamin C | Fruits and fruit juices | 6.00 mg | 0% | CNF |
| 11805 | Pork, leg, whole, lean, raw | Pork Products | 6.00 mg | 0% | CNF |
| 11806 | Pork, loin, sirloin, roast, boneless, lean, roasted | Pork Products | 6.00 mg | 0% | CNF |
| 11807 | Ham, lean, canned | Sausages and Luncheon meats | 6.00 mg | 0% | CNF |
| 11808 | Pork, cured, salt pork, raw | Pork Products | 6.00 mg | 0% | CNF |
| 11809 | Pork, loin, rib steak (rib end), boneless, lean and fat, roasted | Pork Products | 6.00 mg | 0% | CNF |
| 11810 | Pork, loin, rib steak (rib end), boneless, lean, roasted | Pork Products | 6.00 mg | 0% | CNF |
| 11811 | Pork, loin, tenderloin, lean, raw | Pork Products | 6.00 mg | 0% | CNF |
| 11812 | Pork, loin, tenderloin, lean, roasted | Pork Products | 6.00 mg | 0% | CNF |
| 11813 | Pork, cured, ham, whole, lean, bone-in, unheated | Pork Products | 6.00 mg | 0% | CNF |
| 11814 | Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated | Pork Products | 6.00 mg | 0% | CNF |
| 11815 | Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted | Pork Products | 6.00 mg | 0% | CNF |
| 11816 | Pork, loin, tenderloin, lean and fat, raw | Pork Products | 6.00 mg | 0% | CNF |
| 11817 | Pork, loin, tenderloin, lean and fat, roasted | Pork Products | 6.00 mg | 0% | CNF |
| 11818 | Pork, leg, inside, boneless, lean and fat, roasted | Pork Products | 6.00 mg | 0% | CNF |
| 11819 | Pork, leg, inside, boneless, lean, roasted | Pork Products | 6.00 mg | 0% | CNF |
| 11820 | Pork, loin, centre cut (centre steak), boneless, lean, broiled | Pork Products | 6.00 mg | 0% | CNF |
| 11821 | Pork, shoulder, butt, blade (boneless), lean, raw | Pork Products | 6.00 mg | 0% | CNF |
| 11822 | Pork, cured, ham, whole, lean, 30% salt reduced, unheated | Pork Products | 6.00 mg | 0% | CNF |
| 11823 | Pork, cured, back bacon (cornmeal, peameal), uncooked | Pork Products | 6.00 mg | 0% | CNF |
| 11824 | Eggplant (aubergine, brinjal), boiled, drained | Vegetables and Vegetable Products | 6.00 mg | 0% | CNF |
| 11825 | Mushroom, boiled, drained | Vegetables and Vegetable Products | 6.00 mg | 0% | CNF |
| 11826 | Pimento, canned | Vegetables and Vegetable Products | 6.00 mg | 0% | CNF |
| 11827 | Beef, liver, braised | Beef Products | 6.00 mg | 0% | CNF |
| 11828 | Beef, liver, pan-fried | Beef Products | 6.00 mg | 0% | CNF |
| 11829 | Beef, tongue, raw | Beef Products | 6.00 mg | 0% | CNF |
| 11830 | Beef, brisket, lean, 0mm (0") trim, braised | Beef Products | 6.00 mg | 0% | CNF |
| 11831 | Alcohol, wine cooler | Beverages | 6.00 mg | 0% | CNF |
| 11832 | Fish, swordfish, baked or broiled | Finfish and Shellfish Products | 6.00 mg | 0% | CNF |
| 11833 | Fish, catfish (wolffish), atlantic, raw | Finfish and Shellfish Products | 6.00 mg | 0% | CNF |
| 11834 | Mollusks, scallop, mixed species, raw | Finfish and Shellfish Products | 6.00 mg | 0% | CNF |
| 11835 | Fish, cod (scrod), atlantic, smoked | Finfish and Shellfish Products | 6.00 mg | 0% | CNF |
| 11836 | Veal, leg (round), lean and fat, pan-fried, not breaded | Lamb, Veal and Game | 6.00 mg | 0% | CNF |
| 11837 | Veal, leg (round), lean and fat, roasted | Lamb, Veal and Game | 6.00 mg | 0% | CNF |
| 11838 | Veal, leg (round), lean, roasted | Lamb, Veal and Game | 6.00 mg | 0% | CNF |
| 11839 | Game meat, bison, raw | Lamb, Veal and Game | 6.00 mg | 0% | CNF |
| 11840 | Game meat, horse, raw | Lamb, Veal and Game | 6.00 mg | 0% | CNF |
| 11841 | Game meat, native, moose, raw | Lamb, Veal and Game | 6.00 mg | 0% | CNF |
| 11842 | Lamb, heart, raw | Lamb, Veal and Game | 6.00 mg | 0% | CNF |
| 11843 | Veal, liver, braised | Lamb, Veal and Game | 6.00 mg | 0% | CNF |
| 11844 | Veal, spleen, raw | Lamb, Veal and Game | 6.00 mg | 0% | CNF |
| 11845 | Sweets, topping, strawberry | Sweets | 6.00 mg | 0% | CNF |
| 11846 | Sweets, honey, strained or extracted | Sweets | 6.00 mg | 0% | CNF |
| 11847 | Dessert, pudding, banana, dry mix, instant, unprepared | Sweets | 6.00 mg | 0% | CNF |
| 11848 | Sweets, topping, pineapple | Sweets | 6.00 mg | 0% | CNF |
| 11849 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine | Sweets | 6.00 mg | 0% | CNF |
| 11850 | Grains, cornmeal (yellow), whole-grain | Cereals, Grains and Pasta | 6.00 mg | 0% | CNF |
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