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Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11751–11800 of 13,418 foods

# Food Category Per 100 g % DV Source
11751 Beef, Australian, imported, grass-fed, external fat, raw Beef Products 6.00 mg 0% USDA_SR
11752 Blueberries, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11753 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11754 Blood sausage Sausages and Luncheon Meats 6.00 mg 0% USDA_SR
11755 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
11756 Gravy, meat or poultry, low sodium, prepared Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
11757 Soup, chicken noodle, low sodium, canned, prepared with equal volume water Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
11758 Gravy, beef, canned, ready-to-serve Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
11759 CAMPBELL'S, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
11760 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
11761 Soup, chicken broth, canned, condensed Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
11762 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
11763 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled Poultry Products 6.00 mg 0% USDA_SR
11764 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 6.00 mg 0% USDA_SR
11765 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 6.00 mg 0% USDA_SR
11766 Salad dressing, french, home recipe Fats and Oils 6.00 mg 0% USDA_SR
11767 Margarine,spread, 35-39% fat, tub Fats and Oils 6.00 mg 0% USDA_SR
11768 Babyfood, juice, apple and grape Baby Foods 6.00 mg 0% USDA_SR
11769 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 6.00 mg 0% USDA_SR
11770 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 6.00 mg 0% USDA_SR
11771 Babyfood, peaches, dices, toddler Baby Foods 6.00 mg 0% USDA_SR
11772 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11773 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 6.00 mg 0% USDA_SR
11774 Chicken, ground, raw Poultry Products 6.00 mg 0% USDA_SR
11775 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 6.00 mg 0% USDA_SR
11776 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 6.00 mg 0% USDA_SR
11777 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 6.00 mg 0% USDA_SR
11778 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 6.00 mg 0% USDA_SR
11779 Babyfood, juice, orange and apricot Baby Foods 6.00 mg 0% USDA_SR
11780 Babyfood, fruit, applesauce and apricots, junior Baby Foods 6.00 mg 0% USDA_SR
11781 Babyfood, fruit, applesauce and apricots, strained Baby Foods 6.00 mg 0% USDA_SR
11782 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 6.00 mg 0% USDA_SR
11783 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 6.00 mg 0% USDA_SR
11784 Dessert topping, semi solid, frozen Dairy and Egg Products 6.00 mg 0% USDA_SR
11785 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 6.00 mg 0% USDA_SR
11786 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11787 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11788 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11789 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11790 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 6.00 mg 0% USDA_SR
11791 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11792 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11793 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11794 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11795 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11796 Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 6.00 mg 0% USDA_SR
11797 Beef, variety meats and by-products, tongue, raw Beef Products 6.00 mg 0% USDA_SR
11798 Plums, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11799 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11800 Peaches, yellow, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR

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