Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11751-11800 of 13418 foods.

# Food Category Per 100 g % DV Source
11751 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Beef Products 6.00 mg 0% USDA_SR
11752 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Beef Products 6.00 mg 0% USDA_SR
11753 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Beef Products 6.00 mg 0% USDA_SR
11754 Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised Beef Products 6.00 mg 0% USDA_SR
11755 Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11756 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11757 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11758 Game meat, horse, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11759 Fish, wolffish, Atlantic, raw Finfish and Shellfish Products 6.00 mg 0% USDA_SR
11760 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 6.00 mg 0% USDA_FF
11761 Ham, sliced, restaurant Pork Products 6.00 mg 0% USDA_FF
11762 Flour, rice, white, unenriched Cereal Grains and Pasta 6.00 mg 0% USDA_FF
11763 Apples, fuji, with skin, raw Fruits and Fruit Juices 6.00 mg 0% USDA_FF
11764 Vinegar, distilled (white) Spices and Herbs 6.00 mg 0% CNF
11765 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 6.00 mg 0% CNF
11766 Salad dressing, french, homemade, unspecified oil Fats and Oils 6.00 mg 0% CNF
11767 Turkey, all classes, dark meat only, raw Poultry Products 6.00 mg 0% CNF
11768 Turkey, all classes, breast, meat and skin, raw Poultry Products 6.00 mg 0% CNF
11769 Turkey, all classes, breast, meat and skin, roasted Poultry Products 6.00 mg 0% CNF
11770 Turkey, broiler, meat and skin, raw Poultry Products 6.00 mg 0% CNF
11771 Turkey, broiler, meat only, raw Poultry Products 6.00 mg 0% CNF
11772 Turkey, broiler, dark meat and skin, raw Poultry Products 6.00 mg 0% CNF
11773 Turkey, broiler, light meat only, raw Poultry Products 6.00 mg 0% CNF
11774 Turkey, broiler, dark meat only, raw Poultry Products 6.00 mg 0% CNF
11775 Turkey, hen, light meat only, roasted Poultry Products 6.00 mg 0% CNF
11776 Turkey, hen, dark meat only, raw Poultry Products 6.00 mg 0% CNF
11777 Turkey, hen, breast, meat and skin, roasted Poultry Products 6.00 mg 0% CNF
11778 Turkey, tom, light meat and skin, roasted Poultry Products 6.00 mg 0% CNF
11779 Turkey, tom, light meat only, roasted Poultry Products 6.00 mg 0% CNF
11780 Turkey, tom, breast, meat and skin, roasted Poultry Products 6.00 mg 0% CNF
11781 Chicken, ground, lean, raw Poultry Products 6.00 mg 0% CNF
11782 Gravy, beef, canned Soups, Sauces and Gravies 6.00 mg 0% CNF
11783 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 6.00 mg 0% CNF
11784 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 6.00 mg 0% CNF
11785 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 6.00 mg 0% CNF
11786 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 6.00 mg 0% CNF
11787 Sausage, Bratwurst, pork, cooked Sausages and Luncheon meats 6.00 mg 0% CNF
11788 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 6.00 mg 0% CNF
11789 Blueberry, frozen, sweetened Fruits and fruit juices 6.00 mg 0% CNF
11790 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11791 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11792 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11793 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11794 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11795 Lemon juice, raw Fruits and fruit juices 6.00 mg 0% CNF
11796 Melon, honeydew, raw Fruits and fruit juices 6.00 mg 0% CNF
11797 Nectarine, raw Fruits and fruit juices 6.00 mg 0% CNF
11798 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11799 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11800 Apple, raw, with skin Fruits and fruit juices 6.00 mg 0% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free