Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701-11750 of 13418 foods.

# Food Category Per 100 g % DV Source
11701 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.00 mg 0% USDA_SR
11702 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11703 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11704 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.00 mg 0% USDA_SR
11705 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11706 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 6.00 mg 0% USDA_SR
11707 Cream substitute, flavored, liquid Dairy and Egg Products 6.00 mg 0% USDA_SR
11708 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 6.00 mg 0% USDA_SR
11709 Salad dressing, mayonnaise, light Fats and Oils 6.00 mg 0% USDA_SR
11710 Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 6.00 mg 0% USDA_SR
11711 Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11712 Veal, leg (top round), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11713 Veal, leg (top round), separable lean only, cooked, roasted Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11714 Game meat, bison, separable lean only, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11715 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 6.00 mg 0% USDA_SR
11716 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11717 Blueberries, frozen, sweetened Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11718 Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw Beef Products 6.00 mg 0% USDA_SR
11719 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 6.00 mg 0% USDA_SR
11720 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11721 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11722 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 6.00 mg 0% USDA_SR
11723 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11724 Game meat, moose, cooked, roasted Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11725 Lamb, New Zealand, imported, brains, cooked, soaked and fried Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11726 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11727 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11728 Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11729 Emu, fan fillet, cooked, broiled Poultry Products 6.00 mg 0% USDA_SR
11730 Ostrich, fan, raw Poultry Products 6.00 mg 0% USDA_SR
11731 Ostrich, oyster, raw Poultry Products 6.00 mg 0% USDA_SR
11732 Ostrich, tip trimmed, cooked Poultry Products 6.00 mg 0% USDA_SR
11733 Ostrich, top loin, raw Poultry Products 6.00 mg 0% USDA_SR
11734 Ostrich, top loin, cooked Poultry Products 6.00 mg 0% USDA_SR
11735 Turkey, retail parts, wing, meat only, raw Poultry Products 6.00 mg 0% USDA_SR
11736 Luncheon meat, pork, canned Sausages and Luncheon Meats 6.00 mg 0% USDA_SR
11737 Chicken breast, roll, oven-roasted Sausages and Luncheon Meats 6.00 mg 0% USDA_SR
11738 Ham, honey, smoked, cooked Sausages and Luncheon Meats 6.00 mg 0% USDA_SR
11739 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11740 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11741 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11742 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 mg 0% USDA_SR
11743 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11744 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11745 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11746 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11747 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 6.00 mg 0% USDA_SR
11748 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 6.00 mg 0% USDA_SR
11749 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11750 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 6.00 mg 0% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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