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Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701–11750 of 13,418 foods

# Food Category Per 100 g % DV Source
11701 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11702 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11703 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11704 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11705 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11706 Chicken breast, oven-roasted, fat-free, sliced Sausages and Luncheon Meats 6.00 mg 0% USDA_SR
11707 Salami, cooked, beef Sausages and Luncheon Meats 6.00 mg 0% USDA_SR
11708 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
11709 Turkey, skin, from retail parts, from dark meat, cooked, roasted Poultry Products 6.00 mg 0% USDA_SR
11710 Chicken, skin (drumsticks and thighs), raw Poultry Products 6.00 mg 0% USDA_SR
11711 Turkey, ground, fat free, patties, broiled Poultry Products 6.00 mg 0% USDA_SR
11712 Turkey, ground, fat free, pan-broiled crumbles Poultry Products 6.00 mg 0% USDA_SR
11713 Ostrich, tenderloin, raw Poultry Products 6.00 mg 0% USDA_SR
11714 Ostrich, oyster, cooked Poultry Products 6.00 mg 0% USDA_SR
11715 Ostrich, inside leg, cooked Poultry Products 6.00 mg 0% USDA_SR
11716 Emu, inside drums, cooked, broiled Poultry Products 6.00 mg 0% USDA_SR
11717 Lamb, Australian, imported, fresh, seam fat, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11718 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11719 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11720 Lamb, New Zealand, imported, tongue - swiss cut, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11721 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11722 Lamb, New Zealand, imported, subcutaneous fat, cooked Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11723 Lamb, New Zealand, imported, Intermuscular fat, cooked Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11724 Game meat, deer, shoulder clod, separable lean only, cooked, braised Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11725 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11726 Veal, breast, separable fat, cooked Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11727 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11728 Veal, variety meats and by-products, spleen, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11729 Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11730 Lamb, variety meats and by-products, heart, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11731 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 6.00 mg 0% USDA_SR
11732 Babyfood, meat, ham, strained Baby Foods 6.00 mg 0% USDA_SR
11733 Babyfood, meat, veal, strained Baby Foods 6.00 mg 0% USDA_SR
11734 Vinegar, red wine Spices and Herbs 6.00 mg 0% USDA_SR
11735 Vinegar, distilled Spices and Herbs 6.00 mg 0% USDA_SR
11736 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.00 mg 0% USDA_SR
11737 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 6.00 mg 0% USDA_SR
11738 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.00 mg 0% USDA_SR
11739 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 6.00 mg 0% USDA_SR
11740 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 6.00 mg 0% USDA_SR
11741 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.00 mg 0% USDA_SR
11742 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 6.00 mg 0% USDA_SR
11743 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 6.00 mg 0% USDA_SR
11744 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 mg 0% USDA_SR
11745 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 6.00 mg 0% USDA_SR
11746 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 6.00 mg 0% USDA_SR
11747 Cookies, animal, with frosting or icing Baked Products 6.00 mg 0% USDA_SR
11748 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11749 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 6.00 mg 0% USDA_SR
11750 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 6.00 mg 0% USDA_SR

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Related Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium
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