Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11401-11450 of 13418 foods.

# Food Category Per 100 g % DV Source
11401 Veal, tongue, raw Lamb, Veal and Game 7.00 mg 1% CNF
11402 Game meat, whale, raw Lamb, Veal and Game 7.00 mg 1% CNF
11403 Veal, grain-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 7.00 mg 1% CNF
11404 Veal, grain-fed, shoulder, whole, lean, raw Lamb, Veal and Game 7.00 mg 1% CNF
11405 Veal, grain-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 7.00 mg 1% CNF
11406 Pie, apple, homemade, 2 crust Baked Products 7.00 mg 1% CNF
11407 Pie, blueberry, homemade, 2 crust Baked Products 7.00 mg 1% CNF
11408 Snacks, popcorn, air-popped Snacks 7.00 mg 1% CNF
11409 Sweets, jellies Sweets 7.00 mg 1% CNF
11410 Sweets, pectin, unsweetened, dry mix Sweets 7.00 mg 1% CNF
11411 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 7.00 mg 1% CNF
11412 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 7.00 mg 1% CNF
11413 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 7.00 mg 1% CNF
11414 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 7.00 mg 1% CNF
11415 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 7.00 mg 1% CNF
11416 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 7.00 mg 1% CNF
11417 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 7.00 mg 1% CNF
11418 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 7.00 mg 1% CNF
11419 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 7.00 mg 1% CNF
11420 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, braised Beef Products 7.00 mg 1% CNF
11421 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 7.00 mg 1% CNF
11422 Turkey, tom, thigh, meat, roasted Poultry Products 7.00 mg 1% CNF
11423 Turkey, tom, leg, meat, roasted Poultry Products 7.00 mg 1% CNF
11424 Turkey, tom, thigh, meat and skin, roasted Poultry Products 7.00 mg 1% CNF
11425 Veal, grain-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 7.00 mg 1% CNF
11426 Goose, wild (Canada goose), native, meat only, roasted Poultry Products 7.00 mg 1% CNF
11427 Goose, wild (Canada goose), native, breast, meat and skin, roasted Poultry Products 7.00 mg 1% CNF
11428 Goose, wild (Canada goose), native, breast, meat and skin, fire roasted Poultry Products 7.00 mg 1% CNF
11429 Veal, grain-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 7.00 mg 1% CNF
11430 Veal, grain-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 7.00 mg 1% CNF
11431 Goose, wild (Canada goose), native, liver, roasted Poultry Products 7.00 mg 1% CNF
11432 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 7.00 mg 1% CNF
11433 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 7.00 mg 1% CNF
11434 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 7.00 mg 1% CNF
11435 Salad dressing, mayonnaise, no cholesterol Fats and Oils 7.00 mg 1% CNF
11436 Emu, ground, raw Poultry Products 7.00 mg 1% CNF
11437 Emu, full rump, cooked, broiled Poultry Products 7.00 mg 1% CNF
11438 Ostrich, ground, raw Poultry Products 7.00 mg 1% CNF
11439 Sausage, Bratwurst, beef and pork, smoked Sausages and Luncheon meats 7.00 mg 1% CNF
11440 Game meat, bison, chuck, shoulder clod, roast, lean, braised Lamb, Veal and Game 7.00 mg 1% CNF
11441 Game meat, bison, rib eye, lean, steak, cooked, broiled Lamb, Veal and Game 7.00 mg 1% CNF
11442 Game meat, native, beluga, meat, dried Lamb, Veal and Game 7.00 mg 1% CNF
11443 Game meat, native, narwhal, skin (muktuk), aged Lamb, Veal and Game 7.00 mg 1% CNF
11444 Game meat, native, ringed seal, liver, raw Lamb, Veal and Game 7.00 mg 1% CNF
11445 Game meat, native, beaver, tail, roasted Lamb, Veal and Game 7.00 mg 1% CNF
11446 Game meat, native, caribou (reindeer), tongue, raw Lamb, Veal and Game 7.00 mg 1% CNF
11447 Game meat, native, bear, smoked Lamb, Veal and Game 7.00 mg 1% CNF
11448 Fish, burbot (loche), native, liver, raw Finfish and Shellfish Products 7.00 mg 1% CNF
11449 Game meat, native, deer (venison), sitka, raw Lamb, Veal and Game 7.00 mg 1% CNF
11450 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 7.00 mg 1% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free