Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 11401–11450 of 13,418 foods

# Food Category Per 100 g % DV Source
11401 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1% USDA_SR
11402 Canadian bacon, cooked, pan-fried Pork Products 7.00 mg 1% USDA_SR
11403 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Pork Products 7.00 mg 1% USDA_SR
11404 Pork, cured, ham, rump, bone-in, separable lean and fat, unheated Pork Products 7.00 mg 1% USDA_SR
11405 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 7.00 mg 1% USDA_SR
11406 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 7.00 mg 1% USDA_SR
11407 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork Products 7.00 mg 1% USDA_SR
11408 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated Pork Products 7.00 mg 1% USDA_SR
11409 Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated Pork Products 7.00 mg 1% USDA_SR
11410 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw Pork Products 7.00 mg 1% USDA_SR
11411 Pork, cured, ham, boneless, extra lean and regular, unheated Pork Products 7.00 mg 1% USDA_SR
11412 Pork, cured, shoulder, blade roll, separable lean and fat, roasted Pork Products 7.00 mg 1% USDA_SR
11413 Pork, cured, shoulder, blade roll, separable lean and fat, unheated Pork Products 7.00 mg 1% USDA_SR
11414 Pork, cured, ham, whole, separable lean only, roasted Pork Products 7.00 mg 1% USDA_SR
11415 Pork, cured, ham, center slice, separable lean and fat, unheated Pork Products 7.00 mg 1% USDA_SR
11416 Pork, fresh, variety meats and by-products, heart, cooked, braised Pork Products 7.00 mg 1% USDA_SR
11417 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted Pork Products 7.00 mg 1% USDA_SR
11418 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11419 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11420 Guanabana nectar, canned Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11421 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11422 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
11423 Fish, Salmon, Chum, raw (Alaska Native) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
11424 Fish, salmon, sockeye (red), raw (Alaska Native) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
11425 Snacks, popcorn, air-popped Snacks 7.00 mg 1% USDA_SR
11426 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Pork Products 7.00 mg 1% USDA_SR
11427 Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Pork Products 7.00 mg 1% USDA_SR
11428 HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored Pork Products 7.00 mg 1% USDA_SR
11429 Pork, cured, ham, extra lean and regular, canned, roasted Pork Products 7.00 mg 1% USDA_SR
11430 Pork, cured, ham, whole, separable lean only, unheated Pork Products 7.00 mg 1% USDA_SR
11431 Pork, cured, ham, whole, separable lean and fat, unheated Pork Products 7.00 mg 1% USDA_SR
11432 Pork, fresh, variety meats and by-products, lungs, raw Pork Products 7.00 mg 1% USDA_SR
11433 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 7.00 mg 1% USDA_SR
11434 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled Pork Products 7.00 mg 1% USDA_SR
11435 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw Pork Products 7.00 mg 1% USDA_SR
11436 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11437 Watermelon, raw Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11438 Mayonnaise dressing, no cholesterol Fats and Oils 7.00 mg 1% USDA_SR
11439 Babyfood, juice, apple - cherry Baby Foods 7.00 mg 1% USDA_SR
11440 CRACKER BARREL, grilled sirloin steak Restaurant Foods 7.00 mg 1% USDA_SR
11441 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
11442 Deer (venison), sitka, raw (Alaska Native) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
11443 Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
11444 Babyfood, meat, pork, puree Babyfoods 7.00 mg 1% CNF
11445 Babyfood, fruit, jarred, banana and other fruit Babyfoods 7.00 mg 1% CNF
11446 Babyfood, juice, apple and prune Babyfoods 7.00 mg 1% CNF
11447 Sausage, Bratwurst, pork, raw Sausages and Luncheon meats 7.00 mg 1% CNF
11448 Sausage, chorizo, raw Sausages and Luncheon meats 7.00 mg 1% CNF
11449 Beverage, coconut water, unsweetened, ready-to-drink Beverages 7.00 mg 1% CNF
11450 Pork, cured, back bacon, pan-fried Pork Products 7.00 mg 1% CNF

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