Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 11201–11250 of 13,418 foods

# Food Category Per 100 g % DV Source
11201 Sourdough culture, 100% hydration (liquid) 7.50 mg 1% CUSTOM
11202 Peppers, bell, green, raw Vegetables and Vegetable Products 7.50 mg 1% USDA_FF
11203 Sorghum grain, white, pearled, unenriched, dry, raw Cereal Grains and Pasta 7.45 mg 1% USDA_FF
11204 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 7.32 mg 1% USDA_FF
11205 Tomatillos, dehusked, raw Vegetables and Vegetable Products 7.14 mg 1% USDA_FF
11206 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 7.13 mg 1% USDA_FF
11207 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 7.10 mg 1% USDA_FF
11208 Apples, gala, with skin, raw Fruits and Fruit Juices 7.00 mg 1% USDA_FF
11209 Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11210 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11211 Fish, salmon, pink, raw Finfish and Shellfish Products 7.00 mg 1% USDA_SR
11212 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 7.00 mg 1% USDA_SR
11213 Game meat, deer, cooked, roasted Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11214 Pie, apple, prepared from recipe Baked Products 7.00 mg 1% USDA_SR
11215 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11216 Malt beverage, includes non-alcoholic beer Beverages 7.00 mg 1% USDA_SR
11217 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 7.00 mg 1% USDA_SR
11218 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 7.00 mg 1% USDA_SR
11219 Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned Beef Products 7.00 mg 1% USDA_SR
11220 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised Beef Products 7.00 mg 1% USDA_SR
11221 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised Beef Products 7.00 mg 1% USDA_SR
11222 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 7.00 mg 1% USDA_SR
11223 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 7.00 mg 1% USDA_SR
11224 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 7.00 mg 1% USDA_SR
11225 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 7.00 mg 1% USDA_SR
11226 Guava sauce, cooked Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11227 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11228 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11229 Sausage, New england brand, pork, beef Sausages and Luncheon Meats 7.00 mg 1% USDA_SR
11230 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 7.00 mg 1% USDA_SR
11231 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 7.00 mg 1% USDA_SR
11232 Ostrich, ground, raw Poultry Products 7.00 mg 1% USDA_SR
11233 Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11234 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11235 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11236 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11237 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11238 Veal, breast, whole, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11239 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11240 Veal, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11241 Veal, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11242 Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11243 Lamb, New Zealand, imported, fore-shank, separable lean only, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11244 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 7.00 mg 1% USDA_SR
11245 Fish, halibut, Atlantic and Pacific, raw Finfish and Shellfish Products 7.00 mg 1% USDA_SR
11246 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 7.00 mg 1% USDA_SR
11247 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 7.00 mg 1% USDA_SR
11248 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 7.00 mg 1% USDA_SR
11249 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 7.00 mg 1% USDA_SR
11250 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 7.00 mg 1% USDA_SR

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