Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 11051-11100 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11051 | Cereal, millet, puffed | Breakfast cereals | 8.00 mg | 1% | CNF |
| 11052 | Pepper, sweet, green, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 8.00 mg | 1% | CNF |
| 11053 | Pepper, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 8.00 mg | 1% | CNF |
| 11054 | Pepper, sweet, red, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 8.00 mg | 1% | CNF |
| 11055 | Potato, boiled without skin, flesh, with salt | Vegetables and Vegetable Products | 8.00 mg | 1% | CNF |
| 11056 | Egg, chicken, white, fresh or frozen, cooked | Dairy and Egg Products | 8.00 mg | 1% | CNF |
| 11057 | Cereal, ready to eat, Spelt Flakes, Nature's Path | Breakfast cereals | 8.00 mg | 1% | CNF |
| 11058 | Turkey, hen, thigh, meat only, roasted | Poultry Products | 8.00 mg | 1% | CNF |
| 11059 | Turkey, hen, wing, meat only, raw | Poultry Products | 8.00 mg | 1% | CNF |
| 11060 | Turkey, all classes, thigh, meat and skin, roasted | Poultry Products | 8.00 mg | 1% | CNF |
| 11061 | Turkey, all classes, wing, meat only, raw | Poultry Products | 8.00 mg | 1% | CNF |
| 11062 | Turkey, broiler, thigh, meat and skin, roasted | Poultry Products | 8.00 mg | 1% | CNF |
| 11063 | Orange pineapple juice | Fruits and fruit juices | 8.00 mg | 1% | CNF |
| 11064 | Deli-meat, capicollo (cappocollo) | Sausages and Luncheon meats | 8.00 mg | 1% | CNF |
| 11065 | Sausage, kielbasa (kolbassa) | Sausages and Luncheon meats | 8.00 mg | 1% | CNF |
| 11066 | Cereal, ready-to-eat, Krave, Kellogg's | Breakfast cereals | 8.00 mg | 1% | CNF |
| 11067 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 8.00 mg | 1% | CNF |
| 11068 | Sausage, spicy beef and roasted red pepper, raw | Sausages and Luncheon meats | 8.00 mg | 1% | CNF |
| 11069 | Sausage, spicy beef and roasted red pepper, cooked | Sausages and Luncheon meats | 8.00 mg | 1% | CNF |
| 11070 | Soup, cream, mushroom, ready-to-serve | Soups, Sauces and Gravies | 8.00 mg | 1% | CNF |
| 11071 | Soup, mushroom barley, ready-to-serve, low sodium | Soups, Sauces and Gravies | 8.00 mg | 1% | CNF |
| 11072 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 8.00 mg | 1% | CNF |
| 11073 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 8.00 mg | 1% | CNF |
| 11074 | Cereal, hot, cream of wheat, instant: whole grain, prepared with water | Breakfast cereals | 8.00 mg | 1% | CNF |
| 11075 | Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat | Fats and Oils | 8.00 mg | 1% | CNF |
| 11076 | Babyfood, dessert, jarred, apricot, all stages | Babyfoods | 8.00 mg | 1% | CNF |
| 11077 | Babyfood, dessert, jarred, blueberry, all stages | Babyfoods | 8.00 mg | 1% | CNF |
| 11078 | Babyfood, dessert, jarred, banana graham pie | Babyfoods | 8.00 mg | 1% | CNF |
| 11079 | Duck, scoter, white-winged, meat (Alaska Native) | American Indian/Alaska Native Foods | 8.00 mg | 1% | USDA_SR |
| 11080 | Frankfurter, beef, low fat | Sausages and Luncheon Meats | 8.00 mg | 1% | USDA_SR |
| 11081 | Millet, puffed | Breakfast Cereals | 8.00 mg | 1% | USDA_SR |
| 11082 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
| 11083 | Abiyuch, raw | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
| 11084 | Guava nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
| 11085 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
| 11086 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
| 11087 | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
| 11088 | Lemon juice from concentrate, bottled, CONCORD | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
| 11089 | Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 11090 | Pork, cured, ham, boneless, regular (approximately 11% fat), roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 11091 | Pork, cured, ham, patties, unheated | Pork Products | 8.00 mg | 1% | USDA_SR |
| 11092 | Pork, cured, separable fat (from ham and arm picnic), roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 11093 | Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 11094 | Fruit syrup | Sweets | 8.00 mg | 1% | USDA_SR |
| 11095 | Candies, TWIZZLERS NIBS CHERRY BITS | Sweets | 8.00 mg | 1% | USDA_SR |
| 11096 | Stew, hominy with mutton (Navajo) | American Indian/Alaska Native Foods | 8.00 mg | 1% | USDA_SR |
| 11097 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 8.00 mg | 1% | USDA_SR |
| 11098 | Pork, cured, ham, low sodium, lean and fat, cooked | Pork Products | 8.00 mg | 1% | USDA_SR |
| 11099 | Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 11100 | Cranberry juice, unsweetened | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
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