Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10851-10900 of 13418 foods.

# Food Category Per 100 g % DV Source
10851 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 8.00 mg 1% USDA_SR
10852 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 8.00 mg 1% USDA_SR
10853 Babyfood, dinner, beef noodle, junior Baby Foods 8.00 mg 1% USDA_SR
10854 Lemonade, frozen concentrate, pink Beverages 8.00 mg 1% USDA_SR
10855 Fish, monkfish, raw Finfish and Shellfish Products 8.00 mg 1% USDA_SR
10856 Fish, tuna, fresh, bluefin, raw Finfish and Shellfish Products 8.00 mg 1% USDA_SR
10857 Salmon nuggets, breaded, frozen, heated Finfish and Shellfish Products 8.00 mg 1% USDA_SR
10858 Veal, leg (top round), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10859 Game meat, bison, separable lean only, cooked, roasted Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10860 Ham salad spread Sausages and Luncheon Meats 8.00 mg 1% USDA_SR
10861 Liver cheese, pork Sausages and Luncheon Meats 8.00 mg 1% USDA_SR
10862 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 8.00 mg 1% USDA_SR
10863 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 8.00 mg 1% USDA_SR
10864 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_SR
10865 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 8.00 mg 1% USDA_SR
10866 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 8.00 mg 1% USDA_SR
10867 Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 8.00 mg 1% USDA_SR
10868 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Beef Products 8.00 mg 1% USDA_SR
10869 Beverages, Energy drink, Citrus Beverages 8.00 mg 1% USDA_SR
10870 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 1% USDA_SR
10871 Beverages, Fruit punch drink, with added nutrients, canned Beverages 8.00 mg 1% USDA_SR
10872 Beverages, Fruit punch drink, frozen concentrate Beverages 8.00 mg 1% USDA_SR
10873 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 8.00 mg 1% USDA_SR
10874 Beverages, V8 V-FUSION Juices, Tropical Beverages 8.00 mg 1% USDA_SR
10875 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 8.00 mg 1% USDA_SR
10876 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 8.00 mg 1% USDA_SR
10877 Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 8.00 mg 1% USDA_SR
10878 Mollusks, oyster, Pacific, raw Finfish and Shellfish Products 8.00 mg 1% USDA_SR
10879 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 8.00 mg 1% USDA_SR
10880 Fish, wolffish, Atlantic, cooked, dry heat Finfish and Shellfish Products 8.00 mg 1% USDA_SR
10881 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10882 Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10883 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10884 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10885 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10886 Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10887 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10888 Lamb, New Zealand, imported, kidney, raw Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10889 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10890 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10891 Ostrich, ground, cooked, pan-broiled Poultry Products 8.00 mg 1% USDA_SR
10892 Turkey, retail parts, breast, meat only, with added solution, raw Poultry Products 8.00 mg 1% USDA_SR
10893 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
10894 Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
10895 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
10896 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 8.00 mg 1% USDA_SR
10897 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 8.00 mg 1% USDA_SR
10898 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 8.00 mg 1% USDA_SR
10899 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 8.00 mg 1% USDA_SR
10900 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 8.00 mg 1% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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