Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Showing 10851–10900 of 13,418 foods

# Food Category Per 100 g % DV Source
10851 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 8.00 mg 1% USDA_SR
10852 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 8.00 mg 1% USDA_SR
10853 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 8.00 mg 1% USDA_SR
10854 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 8.00 mg 1% USDA_SR
10855 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 8.00 mg 1% USDA_SR
10856 Alcoholic beverage, wine, table, red Beverages 8.00 mg 1% USDA_SR
10857 Alcoholic beverage, wine, table, all Beverages 8.00 mg 1% USDA_SR
10858 Alcoholic beverage, wine, dessert, sweet Beverages 8.00 mg 1% USDA_SR
10859 Beef, ground, 97% lean meat / 3% fat, raw Beef Products 8.00 mg 1% USDA_SR
10860 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 8.00 mg 1% USDA_SR
10861 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 8.00 mg 1% USDA_SR
10862 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 8.00 mg 1% USDA_SR
10863 Salami, Italian, pork and beef, dry, sliced, 50% less sodium Sausages and Luncheon Meats 8.00 mg 1% USDA_SR
10864 Pork sausage, link/patty, unprepared Sausages and Luncheon Meats 8.00 mg 1% USDA_SR
10865 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
10866 Soup, beef noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
10867 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
10868 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
10869 Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
10870 Chicken, dark meat, thigh, meat and skin, with added solution, raw Poultry Products 8.00 mg 1% USDA_SR
10871 Chicken, dark meat, drumstick, meat and skin, with added solution, raw Poultry Products 8.00 mg 1% USDA_SR
10872 Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 8.00 mg 1% USDA_SR
10873 Emu, ground, cooked, pan-broiled Poultry Products 8.00 mg 1% USDA_SR
10874 Pie, blueberry, commercially prepared Baked Products 8.00 mg 1% USDA_SR
10875 Lamb, Australian, imported, fresh, seam fat, cooked Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10876 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10877 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10878 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10879 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10880 Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10881 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10882 Lamb, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10883 Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10884 Veal, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10885 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 8.00 mg 1% USDA_SR
10886 Chicken, broilers or fryers, drumstick, meat and skin, raw Poultry Products 8.00 mg 1% USDA_SR
10887 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 8.00 mg 1% USDA_SR
10888 Babyfood, fruit, bananas with tapioca, junior Baby Foods 8.00 mg 1% USDA_SR
10889 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 8.00 mg 1% USDA_SR
10890 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 8.00 mg 1% USDA_SR
10891 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw Beef Products 8.00 mg 1% USDA_SR
10892 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 8.00 mg 1% USDA_SR
10893 Fish, salmon, pink, cooked, dry heat Finfish and Shellfish Products 8.00 mg 1% USDA_SR
10894 Beverages, tea, hibiscus, brewed Beverages 8.00 mg 1% USDA_SR
10895 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 8.00 mg 1% USDA_SR
10896 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 8.00 mg 1% USDA_SR
10897 Alcoholic Beverage, wine, table, red, Merlot Beverages 8.00 mg 1% USDA_SR
10898 Beverages, water, bottled, non-carbonated, EVIAN Beverages 8.00 mg 1% USDA_SR
10899 Beverages, fruit punch drink, without added nutrients, canned Beverages 8.00 mg 1% USDA_SR
10900 Alcoholic beverages, beer, higher alcohol Beverages 8.00 mg 1% USDA_SR

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