Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 10601–10650 of 13,418 foods

# Food Category Per 100 g % DV Source
10601 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 9.00 mg 1% USDA_SR
10602 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
10603 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 9.00 mg 1% USDA_SR
10604 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 9.00 mg 1% USDA_SR
10605 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 9.00 mg 1% USDA_SR
10606 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 9.00 mg 1% USDA_SR
10607 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 9.00 mg 1% USDA_SR
10608 Beef, variety meats and by-products, brain, cooked, simmered Beef Products 9.00 mg 1% USDA_SR
10609 Beef, variety meats and by-products, brain, cooked, pan-fried Beef Products 9.00 mg 1% USDA_SR
10610 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
10611 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
10612 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
10613 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
10614 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
10615 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
10616 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
10617 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled Pork Products 9.00 mg 1% USDA_SR
10618 Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted Pork Products 9.00 mg 1% USDA_SR
10619 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated Pork Products 9.00 mg 1% USDA_SR
10620 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated Pork Products 9.00 mg 1% USDA_SR
10621 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated Pork Products 9.00 mg 1% USDA_SR
10622 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil Pork Products 9.00 mg 1% USDA_SR
10623 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw Pork Products 9.00 mg 1% USDA_SR
10624 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled Pork Products 9.00 mg 1% USDA_SR
10625 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw Pork Products 9.00 mg 1% USDA_SR
10626 Pork, fresh, variety meats and by-products, kidneys, raw Pork Products 9.00 mg 1% USDA_SR
10627 Pork, fresh, variety meats and by-products, brain, cooked, braised Pork Products 9.00 mg 1% USDA_SR
10628 Frozen novelties, juice type, orange Sweets 9.00 mg 1% USDA_SR
10629 Bologna, beef, low fat Sausages and Luncheon Meats 9.00 mg 1% USDA_SR
10630 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 9.00 mg 1% USDA_SR
10631 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 9.00 mg 1% USDA_SR
10632 Snacks, KRAFT, CORNNUTS, plain Snacks 9.00 mg 1% USDA_SR
10633 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork Products 9.00 mg 1% USDA_SR
10634 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw Pork Products 9.00 mg 1% USDA_SR
10635 Pork, fresh, variety meats and by-products, liver, raw Pork Products 9.00 mg 1% USDA_SR
10636 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted Pork Products 9.00 mg 1% USDA_SR
10637 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 9.00 mg 1% USDA_SR
10638 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 9.00 mg 1% USDA_SR
10639 Grapefruit juice, pink, raw Fruits and Fruit Juices 9.00 mg 1% USDA_SR
10640 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) American Indian/Alaska Native Foods 9.00 mg 1% USDA_SR
10641 Snacks, popcorn, cakes Snacks 9.00 mg 1% USDA_SR
10642 Babyfood, dessert, jarred, fruit Babyfoods 9.00 mg 1% CNF
10643 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 9.00 mg 1% CNF
10644 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 9.00 mg 1% CNF
10645 Soup, chicken noodle, canned, condensed, reduced sodium Soups, Sauces and Gravies 9.00 mg 1% CNF
10646 Sausage, smoked, pork, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 9.00 mg 1% CNF
10647 Deli-meat, ham, sliced, composite Sausages and Luncheon meats 9.00 mg 1% CNF
10648 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 9.00 mg 1% CNF
10649 Pear, Bartlett, raw Fruits and fruit juices 9.00 mg 1% CNF
10650 Yogourt, soy, vanilla flavoured Dairy and Egg Products 9.00 mg 1% CNF

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