Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
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Showing 10551–10600 of 13,418 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10551 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 9.00 mg | 1% | USDA_SR |
| 10552 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10553 | Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10554 | Peppers, sweet, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10555 | Potatoes, red, flesh and skin, baked | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10556 | Peppers, sweet, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10557 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10558 | Beef, cured, breakfast strips, cooked | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10559 | Peppers, sweet, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10560 | Peppers, sweet, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10561 | Potatoes, white, flesh and skin, raw | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10562 | Peppers, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10563 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 9.00 mg | 1% | USDA_SR |
| 10564 | Pineapple, frozen, chunks, sweetened | Fruits and Fruit Juices | 9.00 mg | 1% | USDA_SR |
| 10565 | Pears, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 9.00 mg | 1% | USDA_SR |
| 10566 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 9.00 mg | 1% | USDA_SR |
| 10567 | Potatoes, yellow fleshed, french fried, frozen, unprepared | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10568 | Rice, white, medium-grain, raw, unenriched | Cereal Grains and Pasta | 9.00 mg | 1% | USDA_SR |
| 10569 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 9.00 mg | 1% | USDA_SR |
| 10570 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 9.00 mg | 1% | USDA_SR |
| 10571 | Snacks, rice cakes, brown rice, corn | Snacks | 9.00 mg | 1% | USDA_SR |
| 10572 | Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10573 | Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10574 | Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10575 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10576 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10577 | Beef, variety meats and by-products, spleen, raw | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10578 | Beef, variety meats and by-products, pancreas, raw | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10579 | Beef, rib, shortribs, separable lean and fat, choice, raw | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10580 | Beef, grass-fed, strip steaks, lean only, raw | Beef Products | 9.00 mg | 1% | USDA_SR |
| 10581 | Yautia (tannier), raw | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10582 | Potatoes, frozen, french fried, par fried, extruded, unprepared | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10583 | Eggplant, raw | Vegetables and Vegetable Products | 9.00 mg | 1% | USDA_SR |
| 10584 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw | Pork Products | 9.00 mg | 1% | USDA_SR |
| 10585 | Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 9.00 mg | 1% | USDA_SR |
| 10586 | Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted | Pork Products | 9.00 mg | 1% | USDA_SR |
| 10587 | Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated | Pork Products | 9.00 mg | 1% | USDA_SR |
| 10588 | Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated | Pork Products | 9.00 mg | 1% | USDA_SR |
| 10589 | Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated | Pork Products | 9.00 mg | 1% | USDA_SR |
| 10590 | Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | Pork Products | 9.00 mg | 1% | USDA_SR |
| 10591 | Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | Pork Products | 9.00 mg | 1% | USDA_SR |
| 10592 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 9.00 mg | 1% | USDA_SR |
| 10593 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 9.00 mg | 1% | USDA_SR |
| 10594 | Pitanga, (surinam-cherry), raw | Fruits and Fruit Juices | 9.00 mg | 1% | USDA_SR |
| 10595 | Pears, raw | Fruits and Fruit Juices | 9.00 mg | 1% | USDA_SR |
| 10596 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 9.00 mg | 1% | USDA_SR |
| 10597 | Alcoholic beverage, wine, light | Beverages | 9.00 mg | 1% | USDA_SR |
| 10598 | Alcoholic beverage, wine, cooking | Beverages | 9.00 mg | 1% | USDA_SR |
| 10599 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 9.00 mg | 1% | USDA_SR |
| 10600 | Salad dressing, coleslaw | Fats and Oils | 9.00 mg | 1% | USDA_SR |
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