Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10551-10600 of 13418 foods.

# Food Category Per 100 g % DV Source
10551 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 9.00 mg 1% CNF
10552 Soup, vegetable with beef broth, canned, condensed, water added Soups, Sauces and Gravies 9.00 mg 1% CNF
10553 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 9.00 mg 1% CNF
10554 Soup, split pea with ham, canned, condensed, water added Soups, Sauces and Gravies 9.00 mg 1% CNF
10555 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 9.00 mg 1% CNF
10556 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 9.00 mg 1% CNF
10557 Sausage, Italian, pork, cooked Sausages and Luncheon meats 9.00 mg 1% CNF
10558 Sausage, Braunschweiger (liver sausage with bacon), pork Sausages and Luncheon meats 9.00 mg 1% CNF
10559 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
10560 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
10561 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 9.00 mg 1% CNF
10562 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 9.00 mg 1% CNF
10563 Grapefruit juice, white, raw Fruits and fruit juices 9.00 mg 1% CNF
10564 Groundcherry, raw Fruits and fruit juices 9.00 mg 1% CNF
10565 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 9.00 mg 1% CNF
10566 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
10567 Pineapple, frozen chunks, sweetened Fruits and fruit juices 9.00 mg 1% CNF
10568 Pitanga, raw Fruits and fruit juices 9.00 mg 1% CNF
10569 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
10570 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
10571 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 9.00 mg 1% CNF
10572 Melon, cantaloupe, raw Fruits and fruit juices 9.00 mg 1% CNF
10573 Pear, raw, with skin Fruits and fruit juices 9.00 mg 1% CNF
10574 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
10575 Pork, shoulder, picnic (arm), lean, roasted Pork Products 9.00 mg 1% CNF
10576 Pork, brains, braised Pork Products 9.00 mg 1% CNF
10577 Pork, liver, raw Pork Products 9.00 mg 1% CNF
10578 Pork, cured, ham patties, grilled Pork Products 9.00 mg 1% CNF
10579 Pork, loin, sirloin steak, boneless, lean and fat, raw Pork Products 9.00 mg 1% CNF
10580 Pork, loin, sirloin steak, boneless, lean, raw Pork Products 9.00 mg 1% CNF
10581 Pork, kidney, raw Pork Products 9.00 mg 1% CNF
10582 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 9.00 mg 1% CNF
10583 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 9.00 mg 1% CNF
10584 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 9.00 mg 1% CNF
10585 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 9.00 mg 1% CNF
10586 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 9.00 mg 1% CNF
10587 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 9.00 mg 1% CNF
10588 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 9.00 mg 1% CNF
10589 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1% CNF
10590 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 9.00 mg 1% CNF
10591 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1% CNF
10592 Potato, boiled, flesh and skin Vegetables and Vegetable Products 9.00 mg 1% CNF
10593 Beef, brain, pan-fried Beef Products 9.00 mg 1% CNF
10594 Beef, brain, simmered Beef Products 9.00 mg 1% CNF
10595 Beef, pancreas, raw Beef Products 9.00 mg 1% CNF
10596 Beef, spleen, raw Beef Products 9.00 mg 1% CNF
10597 Beef, cured, breakfast strips, cooked Beef Products 9.00 mg 1% CNF
10598 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 9.00 mg 1% CNF
10599 Juice drink, cranberry and apricot, bottled Beverages 9.00 mg 1% CNF
10600 Juice drink, citrus fruit, frozen concentrate, water added Beverages 9.00 mg 1% CNF

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Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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