Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Showing 10401–10450 of 13,418 foods

# Food Category Per 100 g % DV Source
10401 Acerola juice, raw Fruits and fruit juices 10.00 mg 1% CNF
10402 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 10.00 mg 1% CNF
10403 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 10.00 mg 1% CNF
10404 Pâté, chicken liver, canned Sausages and Luncheon meats 10.00 mg 1% CNF
10405 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 10.00 mg 1% CNF
10406 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 10.00 mg 1% CNF
10407 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 10.00 mg 1% CNF
10408 Turkey, tom, wing, meat and skin, roasted Poultry Products 10.00 mg 1% CNF
10409 Turkey, broiler, wing, meat only, roasted Poultry Products 10.00 mg 1% CNF
10410 Turkey, broiler, wing, meat and skin, roasted Poultry Products 10.00 mg 1% CNF
10411 Turkey, broiler, leg, meat and skin, roasted Poultry Products 10.00 mg 1% CNF
10412 Turkey, broiler, meat and skin, roasted Poultry Products 10.00 mg 1% CNF
10413 Squab (pigeon), breast, meat only, raw Poultry Products 10.00 mg 1% CNF
10414 Quail, breast, meat only, raw Poultry Products 10.00 mg 1% CNF
10415 Chicken, capon, giblets, raw Poultry Products 10.00 mg 1% CNF
10416 Chicken, stewing, dark meat only, raw Poultry Products 10.00 mg 1% CNF
10417 Chicken, stewing, giblets, raw Poultry Products 10.00 mg 1% CNF
10418 Chicken, stewing, meat only, raw Poultry Products 10.00 mg 1% CNF
10419 Chicken, stewing, meat and skin, raw Poultry Products 10.00 mg 1% CNF
10420 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 10.00 mg 1% CNF
10421 Chicken, roasting, giblets, raw Poultry Products 10.00 mg 1% CNF
10422 Chicken, roasting, meat only, raw Poultry Products 10.00 mg 1% CNF
10423 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 10.00 mg 1% CNF
10424 Chicken, broiler, leg, meat, raw Poultry Products 10.00 mg 1% CNF
10425 Chicken, broiler, giblets, raw Poultry Products 10.00 mg 1% CNF
10426 Pear, Anjou, green, with skin, raw Fruits and Fruit Juices 9.99 mg 1% USDA_FF
10427 Tomato, roma Vegetables and Vegetable Products 9.96 mg 1% USDA_FF
10428 Tomato, roma Vegetables and Vegetable Products 9.96 mg 1% USDA_FF
10429 Pawpaw, peeled, seeded, raw Fruits and Fruit Juices 9.91 mg 1% USDA_FF
10430 Grapes, green, seedless, raw Fruits and Fruit Juices 9.90 mg 1% USDA_FF
10431 Grapes, green, seedless, raw Fruits and Fruit Juices 9.90 mg 1% USDA_FF
10432 Peppers, banana or Hungarian wax, seeded, raw Vegetables and Vegetable Products 9.82 mg 1% USDA_FF
10433 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 9.74 mg 1% USDA_FF
10434 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 9.74 mg 1% USDA_FF
10435 Fish, salmon, Atlantic, farm raised, raw Finfish and Shellfish Products 9.42 mg 1% USDA_FF
10436 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 9.29 mg 1% USDA_FF
10437 Rice, red, unenriched, dry, raw Cereal Grains and Pasta 9.22 mg 1% USDA_FF
10438 Millet, whole grain Cereal Grains and Pasta 9.11 mg 1% USDA_FF
10439 Cod, Pacific or Alaskan, frozen, wild caught Finfish and Shellfish Products 9.01 mg 1% USDA_FF
10440 Melons, cantaloupe, raw Fruits and Fruit Juices 9.00 mg 1% USDA_FF
10441 Melons, cantaloupe, raw Fruits and Fruit Juices 9.00 mg 1% USDA_FF
10442 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 9.00 mg 1% USDA_FF
10443 Veal, leg (top round), separable lean only, cooked, braised Lamb, Veal, and Game Products 9.00 mg 1% USDA_SR
10444 Fish, salmon, Atlantic, farmed, raw Finfish and Shellfish Products 9.00 mg 1% USDA_SR
10445 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 9.00 mg 1% USDA_SR
10446 Fish, roughy, orange, raw Finfish and Shellfish Products 9.00 mg 1% USDA_SR
10447 Alcoholic beverage, wine, table, white Beverages 9.00 mg 1% USDA_SR
10448 Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled Beef Products 9.00 mg 1% USDA_SR
10449 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Beef Products 9.00 mg 1% USDA_SR
10450 Beef, New Zealand, imported, variety meats and by-products, kidney, raw Beef Products 9.00 mg 1% USDA_SR

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