Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
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Showing 10201–10250 of 13,418 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10201 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 10.00 mg | 1% | USDA_SR |
| 10202 | Potatoes, hash brown, frozen, plain, unprepared | Vegetables and Vegetable Products | 10.00 mg | 1% | USDA_SR |
| 10203 | Potatoes, red, flesh and skin, raw | Vegetables and Vegetable Products | 10.00 mg | 1% | USDA_SR |
| 10204 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 10.00 mg | 1% | USDA_SR |
| 10205 | Melon balls, frozen | Fruits and Fruit Juices | 10.00 mg | 1% | USDA_SR |
| 10206 | Fluid replacement, electrolyte solution (include PEDIALYTE) | Baby Foods | 10.00 mg | 1% | USDA_SR |
| 10207 | Snacks, popcorn, home-prepared, oil-popped, unsalted | Snacks | 10.00 mg | 1% | USDA_SR |
| 10208 | Rice, white, long-grain, regular, unenriched, cooked without salt | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10209 | Rice, white, long-grain, regular, cooked, enriched, with salt | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10210 | Hominy, canned, yellow | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10211 | Spelt, cooked | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10212 | Rice flour, white, unenriched | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10213 | Hominy, canned, white | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10214 | Syrups, table blends, pancake, reduced-calorie | Sweets | 10.00 mg | 1% | USDA_SR |
| 10215 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10216 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10217 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10218 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10219 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10220 | Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10221 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 10.00 mg | 1% | USDA_SR |
| 10222 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 10.00 mg | 1% | USDA_SR |
| 10223 | Arrowhead, raw | Vegetables and Vegetable Products | 10.00 mg | 1% | USDA_SR |
| 10224 | Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted | Pork Products | 10.00 mg | 1% | USDA_SR |
| 10225 | Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated | Pork Products | 10.00 mg | 1% | USDA_SR |
| 10226 | Pomegranates, raw | Fruits and Fruit Juices | 10.00 mg | 1% | USDA_SR |
| 10227 | Papaya nectar, canned | Fruits and Fruit Juices | 10.00 mg | 1% | USDA_SR |
| 10228 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 10.00 mg | 1% | USDA_SR |
| 10229 | Pork, oriental style, dehydrated | Pork Products | 10.00 mg | 1% | USDA_SR |
| 10230 | Restaurant, family style, sirloin steak | Restaurant Foods | 10.00 mg | 1% | USDA_SR |
| 10231 | Rice and vermicelli mix, beef flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 10.00 mg | 1% | USDA_SR |
| 10232 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10233 | Spaghetti, protein-fortified, cooked, enriched (n x 6.25) | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10234 | Pasta, homemade, made with egg, cooked | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10235 | Rice, white, long-grain, regular, enriched, cooked | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10236 | Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10237 | Oat bran, cooked | Cereal Grains and Pasta | 10.00 mg | 1% | USDA_SR |
| 10238 | Candies, YORK BITES | Sweets | 10.00 mg | 1% | USDA_SR |
| 10239 | Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10240 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10241 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10242 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10243 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10244 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10245 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10246 | Beef, variety meats and by-products, lungs, raw | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10247 | Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10248 | Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 10.00 mg | 1% | USDA_SR |
| 10249 | Mushrooms, straw, canned, drained solids | Vegetables and Vegetable Products | 10.00 mg | 1% | USDA_SR |
| 10250 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 10.00 mg | 1% | USDA_SR |
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