Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 10151–10200 of 13,418 foods

# Food Category Per 100 g % DV Source
10151 Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 10.00 mg 1% USDA_SR
10152 Veal, Australian, rib, rib roast, separable lean only, raw Lamb, Veal, and Game Products 10.00 mg 1% USDA_SR
10153 Chicken, stewing, dark meat, meat only, raw Poultry Products 10.00 mg 1% USDA_SR
10154 Chicken, stewing, meat only, raw Poultry Products 10.00 mg 1% USDA_SR
10155 Chicken, stewing, meat and skin, raw Poultry Products 10.00 mg 1% USDA_SR
10156 Chicken, roasting, giblets, raw Poultry Products 10.00 mg 1% USDA_SR
10157 Chicken, roasting, meat and skin and giblets and neck, raw Poultry Products 10.00 mg 1% USDA_SR
10158 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 10.00 mg 1% USDA_SR
10159 Babyfood, dinner, beef noodle, strained Baby Foods 10.00 mg 1% USDA_SR
10160 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 10.00 mg 1% USDA_SR
10161 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 10.00 mg 1% USDA_SR
10162 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 10.00 mg 1% USDA_SR
10163 Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 10.00 mg 1% USDA_SR
10164 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 10.00 mg 1% USDA_SR
10165 Fish, cusk, raw Finfish and Shellfish Products 10.00 mg 1% USDA_SR
10166 Alcoholic beverages, wine, rose Beverages 10.00 mg 1% USDA_SR
10167 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
10168 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
10169 Avocados, raw, Florida Fruits and Fruit Juices 10.00 mg 1% USDA_SR
10170 Apricots, frozen, sweetened Fruits and Fruit Juices 10.00 mg 1% USDA_SR
10171 Acerola juice, raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
10172 Bacon, turkey, low sodium Sausages and Luncheon Meats 10.00 mg 1% USDA_SR
10173 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 10.00 mg 1% USDA_SR
10174 Babyfood, dessert, tropical fruit, junior Baby Foods 10.00 mg 1% USDA_SR
10175 Babyfood, juice, orange and apple Baby Foods 10.00 mg 1% USDA_SR
10176 Babyfood, fruit, pears and pineapple, junior Baby Foods 10.00 mg 1% USDA_SR
10177 Babyfood, pears, dices, toddler Baby Foods 10.00 mg 1% USDA_SR
10178 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 10.00 mg 1% USDA_SR
10179 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 10.00 mg 1% USDA_SR
10180 Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised Poultry Products 10.00 mg 1% USDA_SR
10181 Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Poultry Products 10.00 mg 1% USDA_SR
10182 Squab, (pigeon), light meat without skin, raw Poultry Products 10.00 mg 1% USDA_SR
10183 Chicken, broilers or fryers, giblets, raw Poultry Products 10.00 mg 1% USDA_SR
10184 Babyfood, dessert, peach melba, strained Baby Foods 10.00 mg 1% USDA_SR
10185 Babyfood, fruit, pears and pineapple, strained Baby Foods 10.00 mg 1% USDA_SR
10186 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 10.00 mg 1% USDA_SR
10187 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 10.00 mg 1% USDA_SR
10188 Tomato juice, canned, without salt added Vegetables and Vegetable Products 10.00 mg 1% USDA_SR
10189 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 10.00 mg 1% USDA_SR
10190 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 10.00 mg 1% USDA_SR
10191 Tomato juice, canned, with salt added Vegetables and Vegetable Products 10.00 mg 1% USDA_SR
10192 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 10.00 mg 1% USDA_SR
10193 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 10.00 mg 1% USDA_SR
10194 Peppers, sweet, green, raw Vegetables and Vegetable Products 10.00 mg 1% USDA_SR
10195 Bulgur, cooked Cereal Grains and Pasta 10.00 mg 1% USDA_SR
10196 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 10.00 mg 1% USDA_SR
10197 Snacks, popcorn, air-popped (Unsalted) Snacks 10.00 mg 1% USDA_SR
10198 Beef, cured, pastrami Sausages and Luncheon Meats 10.00 mg 1% USDA_SR
10199 Beef, cured, luncheon meat, jellied Sausages and Luncheon Meats 10.00 mg 1% USDA_SR
10200 Beef, variety meats and by-products, thymus, cooked, braised Beef Products 10.00 mg 1% USDA_SR

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