Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 10051–10100 of 13,418 foods

# Food Category Per 100 g % DV Source
10051 Guinea, meat and skin, raw Poultry Products 11.00 mg 1% CNF
10052 Duck, domesticated, liver, raw Poultry Products 11.00 mg 1% CNF
10053 Duck, domesticated, meat only, raw Poultry Products 11.00 mg 1% CNF
10054 Duck, domesticated, meat and skin, roasted Poultry Products 11.00 mg 1% CNF
10055 Duck, domesticated, meat and skin, raw Poultry Products 11.00 mg 1% CNF
10056 Chicken, capon, meat and skin, raw Poultry Products 11.00 mg 1% CNF
10057 Chicken, capons, meat, skin, giblets and neck, raw Poultry Products 11.00 mg 1% CNF
10058 Chicken, stewing, light meat only, raw Poultry Products 11.00 mg 1% CNF
10059 Chicken, roasting, light meat, raw Poultry Products 11.00 mg 1% CNF
10060 Chicken, broiler, wing, meat and skin, raw Poultry Products 11.00 mg 1% CNF
10061 Chicken, broiler, leg, meat, stewed Poultry Products 11.00 mg 1% CNF
10062 Chicken, broiler, leg, meat and skin, stewed Poultry Products 11.00 mg 1% CNF
10063 Chicken, broiler, dark meat and skin, raw Poultry Products 11.00 mg 1% CNF
10064 Chicken, broiler, light meat and skin, raw Poultry Products 11.00 mg 1% CNF
10065 Chicken, broiler, liver, simmered Poultry Products 11.00 mg 1% CNF
10066 Chicken, broiler, gizzard, raw Poultry Products 11.00 mg 1% CNF
10067 Chicken, broiler, meat and skin, raw Poultry Products 11.00 mg 1% CNF
10068 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 11.00 mg 1% CNF
10069 Animal fat, native, seal oil Fats and Oils 11.00 mg 1% CNF
10070 Salad dressing, french, commercial, low calorie Fats and Oils 11.00 mg 1% CNF
10071 Vanilla extract Spices and Herbs 11.00 mg 1% CNF
10072 Beef pot roast, with browned potatoes, peas and corn Mixed Dishes 11.00 mg 1% CNF
10073 Squid (calamari), frozen, tubes only Finfish and Shellfish Products 10.56 mg 1% USDA_FF
10074 Scallops, sea, frozen, wild caught Finfish and Shellfish Products 10.54 mg 1% USDA_FF
10075 Grapes, red, seedless, raw Fruits and Fruit Juices 10.17 mg 1% USDA_FF
10076 Grapes, red, seedless, raw Fruits and Fruit Juices 10.17 mg 1% USDA_FF
10077 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 10.10 mg 1% USDA_FF
10078 Mango, Ataulfo, peeled, raw Fruits and Fruit Juices 10.02 mg 1% USDA_FF
10079 Sourdough culture, 50% hydration (stiff) 10.00 mg 1% CUSTOM
10080 Flour, rice, glutinous Cereal Grains and Pasta 10.00 mg 1% USDA_FF
10081 Flour, rice, brown Cereal Grains and Pasta 10.00 mg 1% USDA_FF
10082 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw Lamb, Veal, and Game Products 10.00 mg 1% USDA_SR
10083 Fish, tilapia, raw Finfish and Shellfish Products 10.00 mg 1% USDA_SR
10084 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 10.00 mg 1% USDA_SR
10085 Pie crust, standard-type, prepared from recipe, baked Baked Products 10.00 mg 1% USDA_SR
10086 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled Lamb, Veal, and Game Products 10.00 mg 1% USDA_SR
10087 Lamb, Australian, imported, fresh, external fat, raw Lamb, Veal, and Game Products 10.00 mg 1% USDA_SR
10088 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Beef Products 10.00 mg 1% USDA_SR
10089 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
10090 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
10091 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
10092 Salami, Italian, pork Sausages and Luncheon Meats 10.00 mg 1% USDA_SR
10093 Oscar Mayer, Wieners (beef franks) Sausages and Luncheon Meats 10.00 mg 1% USDA_SR
10094 Poultry salad sandwich spread Sausages and Luncheon Meats 10.00 mg 1% USDA_SR
10095 Sausage, pork and beef, fresh, cooked Sausages and Luncheon Meats 10.00 mg 1% USDA_SR
10096 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 10.00 mg 1% USDA_SR
10097 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Soups, Sauces, and Gravies 10.00 mg 1% USDA_SR
10098 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 10.00 mg 1% USDA_SR
10099 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Poultry Products 10.00 mg 1% USDA_SR
10100 Chicken, skin (drumsticks and thighs), cooked, roasted Poultry Products 10.00 mg 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style