Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9901-9950 of 13418 foods.

# Food Category Per 100 g % DV Source
9901 Pork, ground, medium, pan-fried Pork Products 11.00 mg 1% CNF
9902 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 11.00 mg 1% CNF
9903 Guava, nectar, canned Fruits and fruit juices 11.00 mg 1% CNF
9904 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 11.00 mg 1% CNF
9905 Drink, breakfast type, orange, reduced sugar Beverages 11.00 mg 1% CNF
9906 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 11.00 mg 1% CNF
9907 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 11.00 mg 1% CNF
9908 Chocolate syrup, thin type, Calorie-reduced Sweets 11.00 mg 1% CNF
9909 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 11.00 mg 1% CNF
9910 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 11.00 mg 1% CNF
9911 Pomegranate juice, ready-to-drink Fruits and fruit juices 11.00 mg 1% CNF
9912 Juice, apple and grape, with added vitamin C Fruits and fruit juices 11.00 mg 1% CNF
9913 Cretons Sausages and Luncheon meats 11.00 mg 1% CNF
9914 Turkey, hen, drumstick, meat only, roasted Poultry Products 11.00 mg 1% CNF
9915 Turkey, hen, wing, meat only, roasted Poultry Products 11.00 mg 1% CNF
9916 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 11.00 mg 1% CNF
9917 Turkey, all classes, drumstick, meat only, roasted Poultry Products 11.00 mg 1% CNF
9918 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 11.00 mg 1% CNF
9919 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 11.00 mg 1% CNF
9920 Deli-meat, corned beef, shaved Sausages and Luncheon meats 11.00 mg 1% CNF
9921 Cherry, sour, canned, water pack, drained Fruits and fruit juices 11.00 mg 1% CNF
9922 Pear, red anjou, raw Fruits and fruit juices 11.00 mg 1% CNF
9923 Pear, green anjou, raw Fruits and fruit juices 11.00 mg 1% CNF
9924 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 11.00 mg 1% CNF
9925 Snacks, brown rice chips Snacks 11.00 mg 1% CNF
9926 Chicken, broiler, thigh, meat and skin, braised Poultry Products 11.00 mg 1% CNF
9927 Soup, split pea with ham, ready-to-serve, reduced sodium Soups, Sauces and Gravies 11.00 mg 1% CNF
9928 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 11.00 mg 1% CNF
9929 Babyfood, dinner, lamb with fruit Babyfoods 11.00 mg 1% CNF
9930 Margarine, stick, palm and soybean oils Fats and Oils 11.00 mg 1% CNF
9931 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 11.00 mg 1% CNF
9932 Babyfood, fruit, jarred, mixed fruit Babyfoods 11.00 mg 1% CNF
9933 Babyfood, fruit, jarred, pear, all stages Babyfoods 11.00 mg 1% CNF
9934 Margarine, tub, hydrogenated, soybean oil Fats and Oils 11.00 mg 1% CNF
9935 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 11.00 mg 1% USDA_SR
9936 Bologna, beef and pork, low fat Sausages and Luncheon Meats 11.00 mg 1% USDA_SR
9937 Salad dressing, french dressing, reduced calorie Fats and Oils 11.00 mg 1% USDA_SR
9938 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
9939 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Pork Products 11.00 mg 1% USDA_SR
9940 Babyfood, meat, beef with vegetables, toddler Baby Foods 11.00 mg 1% USDA_SR
9941 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9942 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9943 Pears, raw, red anjou Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9944 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9945 Pomegranate juice, bottled Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9946 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9947 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9948 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw Pork Products 11.00 mg 1% USDA_SR
9949 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised Pork Products 11.00 mg 1% USDA_SR
9950 Pork, fresh, variety meats and by-products, stomach, raw Pork Products 11.00 mg 1% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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