Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9751-9800 of 13418 foods.

# Food Category Per 100 g % DV Source
9751 Chicken, broiler, light meat and skin, raw Poultry Products 11.00 mg 1% CNF
9752 Chicken, broiler, dark meat and skin, raw Poultry Products 11.00 mg 1% CNF
9753 Chicken, broiler, leg, meat and skin, stewed Poultry Products 11.00 mg 1% CNF
9754 Chicken, broiler, leg, meat, stewed Poultry Products 11.00 mg 1% CNF
9755 Chicken, broiler, wing, meat and skin, raw Poultry Products 11.00 mg 1% CNF
9756 Chicken, roasting, light meat, raw Poultry Products 11.00 mg 1% CNF
9757 Chicken, stewing, light meat only, raw Poultry Products 11.00 mg 1% CNF
9758 Chicken, capons, meat, skin, giblets and neck, raw Poultry Products 11.00 mg 1% CNF
9759 Chicken, capon, meat and skin, raw Poultry Products 11.00 mg 1% CNF
9760 Duck, domesticated, meat and skin, raw Poultry Products 11.00 mg 1% CNF
9761 Duck, domesticated, meat and skin, roasted Poultry Products 11.00 mg 1% CNF
9762 Duck, domesticated, meat only, raw Poultry Products 11.00 mg 1% CNF
9763 Duck, domesticated, liver, raw Poultry Products 11.00 mg 1% CNF
9764 Guinea, meat and skin, raw Poultry Products 11.00 mg 1% CNF
9765 Guinea, meat only, raw Poultry Products 11.00 mg 1% CNF
9766 Turkey, all classes, skin and separable fat only, roasted Poultry Products 11.00 mg 1% CNF
9767 Turkey, all classes, dark meat and skin, roasted Poultry Products 11.00 mg 1% CNF
9768 Turkey, all classes, dark meat only, roasted Poultry Products 11.00 mg 1% CNF
9769 Turkey, all classes, wing, meat and skin, roasted Poultry Products 11.00 mg 1% CNF
9770 Turkey, hen, wing, meat and skin, roasted Poultry Products 11.00 mg 1% CNF
9771 Chicken, cornish game hens, meat and skin, raw Poultry Products 11.00 mg 1% CNF
9772 Chicken, broiler, skin only, raw Poultry Products 11.00 mg 1% CNF
9773 Chicken, broiler, breast, meat and skin, raw Poultry Products 11.00 mg 1% CNF
9774 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 11.00 mg 1% CNF
9775 Chicken, broiler, drumstick, meat and skin, stewed Poultry Products 11.00 mg 1% CNF
9776 Chicken, broiler, drumstick, meat, roasted Poultry Products 11.00 mg 1% CNF
9777 Chicken, broiler, drumstick, meat, stewed Poultry Products 11.00 mg 1% CNF
9778 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 11.00 mg 1% CNF
9779 Chicken, broiler, thigh, meat, stewed Poultry Products 11.00 mg 1% CNF
9780 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 11.00 mg 1% CNF
9781 Soup, chicken rice, canned, condensed Soups, Sauces and Gravies 11.00 mg 1% CNF
9782 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 11.00 mg 1% CNF
9783 Deli-meat, pastrami, turkey, sliced Sausages and Luncheon meats 11.00 mg 1% CNF
9784 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 11.00 mg 1% CNF
9785 Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path Breakfast cereals 11.00 mg 1% CNF
9786 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 11.00 mg 1% CNF
9787 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 11.00 mg 1% CNF
9788 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 11.00 mg 1% CNF
9789 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 11.00 mg 1% CNF
9790 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
9791 Carissa (natalplum), raw Fruits and fruit juices 11.00 mg 1% CNF
9792 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
9793 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
9794 Cranberry orange relish, canned Fruits and fruit juices 11.00 mg 1% CNF
9795 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 11.00 mg 1% CNF
9796 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 11.00 mg 1% CNF
9797 Lemon juice, canned or bottled Fruits and fruit juices 11.00 mg 1% CNF
9798 Mammy-apple, raw Fruits and fruit juices 11.00 mg 1% CNF
9799 Mango, raw Fruits and fruit juices 11.00 mg 1% CNF
9800 Melon, casaba, raw Fruits and fruit juices 11.00 mg 1% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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