Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9651-9700 of 13418 foods.

# Food Category Per 100 g % DV Source
9651 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9652 Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9653 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9654 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9655 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9656 Game meat, deer, ground, raw Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9657 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9658 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9659 Veal, shank, separable lean only, raw Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9660 Phyllo dough Baked Products 11.00 mg 1% USDA_SR
9661 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 11.00 mg 1% USDA_SR
9662 Pastrami, turkey Sausages and Luncheon Meats 11.00 mg 1% USDA_SR
9663 Bratwurst, chicken, cooked Sausages and Luncheon Meats 11.00 mg 1% USDA_SR
9664 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 11.00 mg 1% USDA_SR
9665 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 11.00 mg 1% USDA_SR
9666 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9667 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9668 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 11.00 mg 1% USDA_SR
9669 Snacks, brown rice chips Snacks 11.00 mg 1% USDA_SR
9670 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 11.00 mg 1% USDA_SR
9671 Beverages, tea, black, ready to drink, decaffeinated Beverages 11.00 mg 1% USDA_SR
9672 Pie, apple, commercially prepared, unenriched flour Baked Products 11.00 mg 1% USDA_SR
9673 McDONALD'S, Chicken McNUGGETS Fast Foods 11.00 mg 1% USDA_SR
9674 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 11.00 mg 1% USDA_SR
9675 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 11.00 mg 1% USDA_SR
9676 Vanilla extract Spices and Herbs 11.00 mg 1% USDA_SR
9677 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 11.00 mg 1% USDA_SR
9678 Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Poultry Products 11.00 mg 1% USDA_SR
9679 Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Poultry Products 11.00 mg 1% USDA_SR
9680 Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Poultry Products 11.00 mg 1% USDA_SR
9681 Chicken, roasting, dark meat, meat only, cooked, roasted Poultry Products 11.00 mg 1% USDA_SR
9682 Chicken, stewing, light meat, meat only, raw Poultry Products 11.00 mg 1% USDA_SR
9683 Chicken, capons, meat and skin, raw Poultry Products 11.00 mg 1% USDA_SR
9684 Cranberry juice cocktail, frozen concentrate Beverages 11.00 mg 1% USDA_SR
9685 Fish, mackerel, spanish, raw Finfish and Shellfish Products 11.00 mg 1% USDA_SR
9686 Fish, salmon, chinook, smoked Finfish and Shellfish Products 11.00 mg 1% USDA_SR
9687 Fish, salmon, chum, raw Finfish and Shellfish Products 11.00 mg 1% USDA_SR
9688 Fish, salmon, sockeye, cooked, dry heat Finfish and Shellfish Products 11.00 mg 1% USDA_SR
9689 Fish, catfish, channel, wild, cooked, dry heat Finfish and Shellfish Products 11.00 mg 1% USDA_SR
9690 Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9691 Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9692 Veal, sirloin, separable lean only, raw Lamb, Veal, and Game Products 11.00 mg 1% USDA_SR
9693 Bologna, pork Sausages and Luncheon Meats 11.00 mg 1% USDA_SR
9694 Corned beef loaf, jellied Sausages and Luncheon Meats 11.00 mg 1% USDA_SR
9695 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 11.00 mg 1% USDA_SR
9696 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 11.00 mg 1% USDA_SR
9697 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 11.00 mg 1% USDA_SR
9698 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9699 Carissa, (natal-plum), raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
9700 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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