Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9351-9400 of 13418 foods.

# Food Category Per 100 g % DV Source
9351 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 12.00 mg 1% USDA_FF
9352 Strawberries, raw Fruits and Fruit Juices 12.00 mg 1% USDA_FF
9353 Chicken, broilers or fryers, drumstick, meat only, cooked, braised Poultry Products 12.00 mg 1% USDA_FF
9354 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 12.00 mg 1% USDA_FF
9355 Strawberries, raw Fruits and Fruit Juices 12.00 mg 1% USDA_FF
9356 Chicken, broiler, meat only, raw Poultry Products 12.00 mg 1% CNF
9357 Chicken, broiler, heart, raw Poultry Products 12.00 mg 1% CNF
9358 Chicken, broiler, light meat, raw Poultry Products 12.00 mg 1% CNF
9359 Chicken, broiler, dark meat, raw Poultry Products 12.00 mg 1% CNF
9360 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 12.00 mg 1% CNF
9361 Chicken, broiler, drumstick, meat, fried Poultry Products 12.00 mg 1% CNF
9362 Chicken, broiler, leg, meat and skin, roasted Poultry Products 12.00 mg 1% CNF
9363 Chicken, broiler, leg, meat, roasted Poultry Products 12.00 mg 1% CNF
9364 Chicken, broiler, wing, meat and skin, stewed Poultry Products 12.00 mg 1% CNF
9365 Chicken, roasting, meat and skin, roasted Poultry Products 12.00 mg 1% CNF
9366 Chicken, roasting, meat only, roasted Poultry Products 12.00 mg 1% CNF
9367 Chicken, roasting, giblets, simmered Poultry Products 12.00 mg 1% CNF
9368 Chicken, stewing, dark meat only, stewed Poultry Products 12.00 mg 1% CNF
9369 Duck, domesticated, meat only, roasted Poultry Products 12.00 mg 1% CNF
9370 Goose, domesticated, meat and skin, raw Poultry Products 12.00 mg 1% CNF
9371 Pheasant, meat and skin, raw Poultry Products 12.00 mg 1% CNF
9372 Squab (pigeon), meat and skin, raw Poultry Products 12.00 mg 1% CNF
9373 Turkey, broiler, dark meat and skin, roasted Poultry Products 12.00 mg 1% CNF
9374 Turkey, broiler, dark meat only, roasted Poultry Products 12.00 mg 1% CNF
9375 Turkey, hen, dark meat and skin, roasted Poultry Products 12.00 mg 1% CNF
9376 Turkey, hen, dark meat only, roasted Poultry Products 12.00 mg 1% CNF
9377 Poultry food products, turkey, canned, boned, with broth Poultry Products 12.00 mg 1% CNF
9378 Chicken, cornish game hens, meat only, raw Poultry Products 12.00 mg 1% CNF
9379 Chicken, broiler, skin only, stewed Poultry Products 12.00 mg 1% CNF
9380 Poultry food products, turkey, canned, flaked Poultry Products 12.00 mg 1% CNF
9381 Soup, beef noodle, canned, condensed Soups, Sauces and Gravies 12.00 mg 1% CNF
9382 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 12.00 mg 1% CNF
9383 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 12.00 mg 1% CNF
9384 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 12.00 mg 1% CNF
9385 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 12.00 mg 1% CNF
9386 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 12.00 mg 1% CNF
9387 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 12.00 mg 1% CNF
9388 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 12.00 mg 1% CNF
9389 Soup, split pea with ham, ready-to-serve Soups, Sauces and Gravies 12.00 mg 1% CNF
9390 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 12.00 mg 1% CNF
9391 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 12.00 mg 1% CNF
9392 Deli-meat, sandwich spread, unspecified meat Sausages and Luncheon meats 12.00 mg 1% CNF
9393 Sausage, smoked, pork, pre-cooked Sausages and Luncheon meats 12.00 mg 1% CNF
9394 Acerola (West Indian cherry), raw Fruits and fruit juices 12.00 mg 1% CNF
9395 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 12.00 mg 1% CNF
9396 Avocado, raw, all commercial varieties Fruits and fruit juices 12.00 mg 1% CNF
9397 Cherry, sweet, frozen, sweetened Fruits and fruit juices 12.00 mg 1% CNF
9398 Grapefruit, white, california, raw Fruits and fruit juices 12.00 mg 1% CNF
9399 Lime juice, canned or bottled Fruits and fruit juices 12.00 mg 1% CNF
9400 Passion fruit, purple, raw Fruits and fruit juices 12.00 mg 1% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free