Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 13418 foods.

# Food Category Per 100 g % DV Source
851 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 226.00 mg 17% USDA_SR
852 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 224.00 mg 17% USDA_SR
853 McDONALD'S, Sausage McMUFFIN Fast Foods 224.00 mg 17% USDA_SR
854 Cheese, ricotta, whole milk Dairy and Egg Products 224.00 mg 17% USDA_FF
855 Cheese, ricotta, whole milk Dairy and Egg Products 224.00 mg 17% USDA_FF
856 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 224.00 mg 17% CNF
857 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 224.00 mg 17% CNF
858 Candies, milk chocolate, with almonds Sweets 224.00 mg 17% USDA_SR
859 Winged bean leaves, raw Vegetables and Vegetable Products 224.00 mg 17% USDA_SR
860 Mary's Gone Crackers, Original Crackers, Organic Gluten Free Baked Products 223.00 mg 17% USDA_SR
861 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 223.00 mg 17% USDA_SR
862 Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Baby Foods 223.00 mg 17% USDA_SR
863 Crackers, rye, sandwich-type with cheese filling Baked Products 222.00 mg 17% USDA_SR
864 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 222.00 mg 17% USDA_SR
865 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 222.00 mg 17% CNF
866 Cracker, rye, sandwich-type with cheese filling Baked Products 222.00 mg 17% CNF
867 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 222.00 mg 17% CNF
868 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets 222.00 mg 17% USDA_SR
869 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 220.00 mg 17% CNF
870 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 220.00 mg 17% USDA_SR
871 Babyfood, cereal, oatmeal, prepared with whole milk Baby Foods 220.00 mg 17% USDA_SR
872 Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry Breakfast Cereals 220.00 mg 17% USDA_SR
873 Egg, whole, dried Dairy and Egg Products 220.00 mg 17% USDA_FF
874 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 219.00 mg 17% USDA_SR
875 Pancakes, plain, prepared from recipe Baked Products 219.00 mg 17% USDA_SR
876 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 219.00 mg 17% CNF
877 Cake, white, regular, dry mix, unprepared Baked Products 219.00 mg 17% CNF
878 Pancake, plain, homemade Baked Products 219.00 mg 17% CNF
879 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 218.00 mg 17% CNF
880 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Foods 218.00 mg 17% USDA_SR
881 Babyfood, cereal, high protein, prepared with whole milk Baby Foods 218.00 mg 17% USDA_SR
882 Ham and cheese spread Sausages and Luncheon Meats 217.00 mg 17% USDA_SR
883 Natto Legumes and Legume Products 217.00 mg 17% USDA_SR
884 Soybean, fermented products, natto Legumes and Legume Products 217.00 mg 17% CNF
885 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 217.00 mg 17% CNF
886 Fast foods, pizza, pepperoni, thin crust Fast Foods 216.00 mg 17% CNF
887 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Foods 216.00 mg 17% USDA_SR
888 Roselle, raw Fruits and fruit juices 215.00 mg 17% CNF
889 Amaranth leaves, fresh Vegetables and Vegetable Products 215.00 mg 17% CNF
890 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted Finfish and Shellfish Products 215.00 mg 17% CNF
891 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 215.00 mg 17% CNF
892 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 215.00 mg 17% USDA_SR
893 Roselle, raw Fruits and Fruit Juices 215.00 mg 17% USDA_SR
894 Amaranth leaves, raw Vegetables and Vegetable Products 215.00 mg 17% USDA_SR
895 Fish, salmon, pink, canned, total can contents Finfish and Shellfish Products 215.00 mg 17% USDA_SR
896 Pancakes, plain, dry mix, incomplete, prepared Baked Products 215.00 mg 17% USDA_SR
897 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 214.00 mg 16% CNF
898 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted Finfish and Shellfish Products 213.00 mg 16% CNF
899 English muffin, multigrain (also granola), toasted Baked Products 213.00 mg 16% CNF
900 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 213.00 mg 16% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free