Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8851-8900 of 13418 foods.

# Food Category Per 100 g % DV Source
8851 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 14.00 mg 1% USDA_SR
8852 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 14.00 mg 1% USDA_SR
8853 Chicken, broilers or fryers, skin only, cooked, roasted Poultry Products 14.00 mg 1% USDA_SR
8854 Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Poultry Products 14.00 mg 1% USDA_SR
8855 Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Poultry Products 14.00 mg 1% USDA_SR
8856 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Poultry Products 14.00 mg 1% USDA_SR
8857 Chicken, canned, meat only, with broth Poultry Products 14.00 mg 1% USDA_SR
8858 Turkey sticks, breaded, battered, fried Poultry Products 14.00 mg 1% USDA_SR
8859 Chicken, canned, no broth Poultry Products 14.00 mg 1% USDA_SR
8860 Turkey, retail parts, wing, meat and skin, cooked, roasted Poultry Products 14.00 mg 1% USDA_SR
8861 Turkey, back, from whole bird, meat and skin, with added solution, raw Poultry Products 14.00 mg 1% USDA_SR
8862 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
8863 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
8864 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
8865 Soup, tomato beef with noodle, canned, condensed Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
8866 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
8867 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 14.00 mg 1% USDA_SR
8868 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 14.00 mg 1% USDA_SR
8869 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 14.00 mg 1% USDA_SR
8870 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 14.00 mg 1% USDA_SR
8871 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 14.00 mg 1% USDA_SR
8872 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 14.00 mg 1% USDA_SR
8873 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 14.00 mg 1% USDA_SR
8874 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 14.00 mg 1% USDA_SR
8875 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 14.00 mg 1% USDA_SR
8876 Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Poultry Products 14.00 mg 1% USDA_SR
8877 Chicken, broilers or fryers, meat only, cooked, stewed Poultry Products 14.00 mg 1% USDA_SR
8878 Chicken, broilers or fryers, skin only, cooked, fried, flour Poultry Products 14.00 mg 1% USDA_SR
8879 Chicken, broilers or fryers, giblets, cooked, simmered Poultry Products 14.00 mg 1% USDA_SR
8880 Turkey, whole, meat and skin, cooked, roasted Poultry Products 14.00 mg 1% USDA_SR
8881 Turkey, all classes, wing, meat and skin, raw Poultry Products 14.00 mg 1% USDA_SR
8882 Turkey and gravy, frozen Poultry Products 14.00 mg 1% USDA_SR
8883 Chicken breast tenders, breaded, cooked, microwaved Poultry Products 14.00 mg 1% USDA_SR
8884 Turkey, wing, from whole bird, meat only, with added solution, raw Poultry Products 14.00 mg 1% USDA_SR
8885 Snapper, frozen, wild caught Finfish and Shellfish Products 13.91 mg 1% USDA_FF
8886 Beets, raw Vegetables and Vegetable Products 13.82 mg 1% USDA_FF
8887 Buckwheat, whole grain Cereal Grains and Pasta 13.64 mg 1% USDA_FF
8888 Chicken, wing, meat and skin, raw Poultry Products 13.55 mg 1% USDA_FF
8889 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
8890 Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
8891 Apricots, raw Fruits and Fruit Juices 13.00 mg 1% USDA_SR
8892 Avocados, raw, California Fruits and Fruit Juices 13.00 mg 1% USDA_SR
8893 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
8894 Cherries, sweet, raw Fruits and Fruit Juices 13.00 mg 1% USDA_SR
8895 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 13.00 mg 1% USDA_SR
8896 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 13.00 mg 1% USDA_SR
8897 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 13.00 mg 1% USDA_SR
8898 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 13.00 mg 1% USDA_SR
8899 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 13.00 mg 1% USDA_SR
8900 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 13.00 mg 1% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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