Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8751-8800 of 13418 foods.

# Food Category Per 100 g % DV Source
8751 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised Beef Products 14.00 mg 1% CNF
8752 Soup, beef barley, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1% CNF
8753 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1% CNF
8754 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 14.00 mg 1% CNF
8755 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 14.00 mg 1% CNF
8756 Pie, Dutch Apple, Commercially Prepared Baked Products 14.00 mg 1% USDA_SR
8757 Pastry, Pastelitos de Guava (guava pastries) Baked Products 14.00 mg 1% USDA_SR
8758 Caribou, rump meat, half dried (Alaska Native) American Indian/Alaska Native Foods 14.00 mg 1% USDA_SR
8759 DENNY'S, french fries Restaurant Foods 14.00 mg 1% USDA_SR
8760 Restaurant, Chinese, orange chicken Restaurant Foods 14.00 mg 1% USDA_SR
8761 Soursop, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
8762 Raspberries, puree, seedless Fruits and Fruit Juices 14.00 mg 1% USDA_SR
8763 Pork, fresh, separable fat, raw Pork Products 14.00 mg 1% USDA_SR
8764 Pork, fresh, shoulder, whole, separable lean only, raw Pork Products 14.00 mg 1% USDA_SR
8765 Pork, fresh, variety meats and by-products, tail, cooked, simmered Pork Products 14.00 mg 1% USDA_SR
8766 Pork, fresh, ground, raw Pork Products 14.00 mg 1% USDA_SR
8767 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 14.00 mg 1% USDA_SR
8768 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 14.00 mg 1% USDA_SR
8769 Caribou, shoulder meat, dried (Alaska Native) American Indian/Alaska Native Foods 14.00 mg 1% USDA_SR
8770 Acorn stew (Apache) American Indian/Alaska Native Foods 14.00 mg 1% USDA_SR
8771 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 14.00 mg 1% USDA_SR
8772 Lime juice, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
8773 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 14.00 mg 1% USDA_SR
8774 Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted Pork Products 14.00 mg 1% USDA_SR
8775 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted Pork Products 14.00 mg 1% USDA_SR
8776 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw Pork Products 14.00 mg 1% USDA_SR
8777 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw Pork Products 14.00 mg 1% USDA_SR
8778 HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored Pork Products 14.00 mg 1% USDA_SR
8779 HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Pork Products 14.00 mg 1% USDA_SR
8780 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 14.00 mg 1% USDA_SR
8781 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw Pork Products 14.00 mg 1% USDA_SR
8782 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
8783 Squash, winter, hubbard, raw Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
8784 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
8785 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 14.00 mg 1% USDA_SR
8786 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 14.00 mg 1% USDA_SR
8787 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 14.00 mg 1% USDA_SR
8788 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 14.00 mg 1% USDA_SR
8789 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 14.00 mg 1% USDA_SR
8790 Puddings, rice, dry mix Sweets 14.00 mg 1% USDA_SR
8791 Fruit butters, apple Sweets 14.00 mg 1% USDA_SR
8792 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
8793 DENNY'S, fish fillet, battered or breaded, fried Restaurant Foods 14.00 mg 1% USDA_SR
8794 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
8795 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 14.00 mg 1% USDA_SR
8796 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 14.00 mg 1% USDA_SR
8797 Cucumber, peeled, raw Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
8798 Jerusalem-artichokes, raw Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
8799 Taro shoots, cooked, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
8800 Pepper, banana, raw Vegetables and Vegetable Products 14.00 mg 1% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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