Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8601-8650 of 13418 foods.

# Food Category Per 100 g % DV Source
8601 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 14.00 mg 1% USDA_SR
8602 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 14.00 mg 1% USDA_SR
8603 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 14.00 mg 1% USDA_SR
8604 Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 14.00 mg 1% USDA_SR
8605 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 14.00 mg 1% USDA_SR
8606 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 14.00 mg 1% USDA_SR
8607 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Poultry Products 14.00 mg 1% USDA_SR
8608 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Poultry Products 14.00 mg 1% USDA_SR
8609 Turkey, dark meat from whole, meat and skin, with added solution, raw Poultry Products 14.00 mg 1% USDA_SR
8610 Turkey from whole, light meat, meat and skin, with added solution, raw Poultry Products 14.00 mg 1% USDA_SR
8611 Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Poultry Products 14.00 mg 1% USDA_SR
8612 Turkey, retail parts, breast, meat only, cooked, roasted Poultry Products 14.00 mg 1% USDA_SR
8613 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
8614 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
8615 Bacon and beef sticks Sausages and Luncheon Meats 14.00 mg 1% USDA_SR
8616 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 14.00 mg 1% USDA_SR
8617 Grapes, american type (slip skin), raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
8618 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 14.00 mg 1% USDA_SR
8619 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 14.00 mg 1% USDA_SR
8620 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 14.00 mg 1% USDA_SR
8621 Cookies, chocolate chip, refrigerated dough Baked Products 14.00 mg 1% USDA_SR
8622 Muffins, blueberry, toaster-type, toasted Baked Products 14.00 mg 1% USDA_SR
8623 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 14.00 mg 1% USDA_SR
8624 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 14.00 mg 1% USDA_SR
8625 Fish, tilapia, cooked, dry heat Finfish and Shellfish Products 14.00 mg 1% USDA_SR
8626 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 14.00 mg 1% USDA_SR
8627 Ketchup, restaurant Vegetables and Vegetable Products 14.00 mg 1% USDA_FF
8628 Butter, stick, unsalted Dairy and Egg Products 14.00 mg 1% USDA_FF
8629 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 14.00 mg 1% CNF
8630 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 14.00 mg 1% CNF
8631 Chicken, broiler, meat only, stewed Poultry Products 14.00 mg 1% CNF
8632 Chicken, broiler, skin only, flour coated, fried Poultry Products 14.00 mg 1% CNF
8633 Chicken, broiler, giblets, simmered Poultry Products 14.00 mg 1% CNF
8634 Chicken, broiler, dark meat and skin, stewed Poultry Products 14.00 mg 1% CNF
8635 Chicken, broiler, dark meat, stewed Poultry Products 14.00 mg 1% CNF
8636 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 14.00 mg 1% CNF
8637 Chicken, stewing, light meat only, stewed Poultry Products 14.00 mg 1% CNF
8638 Chicken, capon, meat and skin, roasted Poultry Products 14.00 mg 1% CNF
8639 Goose, domesticated, meat only, roasted Poultry Products 14.00 mg 1% CNF
8640 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 14.00 mg 1% CNF
8641 Poultry food products, turkey and gravy, frozen Poultry Products 14.00 mg 1% CNF
8642 Poultry food products, turkey patties, breaded, battered and fried Poultry Products 14.00 mg 1% CNF
8643 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 14.00 mg 1% CNF
8644 Chicken, broiler, skin only, roasted Poultry Products 14.00 mg 1% CNF
8645 Chicken, broiler, breast, meat and skin, roasted Poultry Products 14.00 mg 1% CNF
8646 Poultry food products, chicken, canned, flaked Poultry Products 14.00 mg 1% CNF
8647 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 14.00 mg 1% CNF
8648 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 14.00 mg 1% CNF
8649 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
8650 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 14.00 mg 1% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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