Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7901-7950 of 13418 foods.

# Food Category Per 100 g % DV Source
7901 Snacks, corn nuts, barbecue Snacks 17.00 mg 1% CNF
7902 Snacks, potato chips, dried potatoes, plain Snacks 17.00 mg 1% CNF
7903 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 17.00 mg 1% CNF
7904 Grains, semolina Cereals, Grains and Pasta 17.00 mg 1% CNF
7905 Fast foods, dessert, animal crackers Fast Foods 17.00 mg 1% CNF
7906 Fast foods, entree, salad, vegetable, no dressing, with chicken Fast Foods 17.00 mg 1% CNF
7907 Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood Fast Foods 17.00 mg 1% CNF
7908 Fast foods, hot dog with chili Fast Foods 17.00 mg 1% CNF
7909 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 17.00 mg 1% CNF
7910 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 17.00 mg 1% CNF
7911 Salisbury steak in gravy with macaroni and cheese, frozen Mixed Dishes 17.00 mg 1% CNF
7912 Candies, soft fruit and nut squares Sweets 17.00 mg 1% CNF
7913 Beverage, bean Legumes and Legume Products 17.00 mg 1% CNF
7914 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 17.00 mg 1% CNF
7915 Dove (includes squab), cooked Poultry Products 17.00 mg 1% CNF
7916 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 17.00 mg 1% CNF
7917 Game meat, native, ringed seal, meat, raw Lamb, Veal and Game 17.00 mg 1% CNF
7918 Game meat, native, beaver, meat, dried Lamb, Veal and Game 17.00 mg 1% CNF
7919 Grains, quinoa, cooked Cereals, Grains and Pasta 17.00 mg 1% CNF
7920 Ptarmigan, native, meat, raw Poultry Products 17.00 mg 1% CNF
7921 Cloudberry (bakeapple), native Fruits and fruit juices 17.00 mg 1% CNF
7922 Mango, nectar, canned Fruits and fruit juices 17.00 mg 1% CNF
7923 Fast foods, chicken tenders, breaded Fast Foods 17.00 mg 1% CNF
7924 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 17.00 mg 1% CNF
7925 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1% CNF
7926 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1% CNF
7927 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1% CNF
7928 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 17.00 mg 1% CNF
7929 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1% CNF
7930 Blueberry, wild, frozen Fruits and fruit juices 17.00 mg 1% CNF
7931 Salad, garden, with Italian dressing, homemade Mixed Dishes 17.00 mg 1% CNF
7932 Chicken fried rice, with peas, onion and eggs Mixed Dishes 17.00 mg 1% CNF
7933 Wiener (frankfurter), Bavarian Sausages and Luncheon meats 17.00 mg 1% CNF
7934 Deli-meat, pepperoni, turkey, reduced fat Sausages and Luncheon meats 17.00 mg 1% CNF
7935 Sausage, Chorizo, dry Sausages and Luncheon meats 17.00 mg 1% CNF
7936 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 17.00 mg 1% CNF
7937 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 17.00 mg 1% CNF
7938 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 17.00 mg 1% CNF
7939 Soup, cream, chicken, ready-to-serve Soups, Sauces and Gravies 17.00 mg 1% CNF
7940 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 17.00 mg 1% CNF
7941 Restaurant, Italian, spaghetti with meat sauce Restaurant Foods 17.00 mg 1% USDA_SR
7942 Mango nectar, canned Fruits and Fruit Juices 17.00 mg 1% USDA_SR
7943 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw Pork Products 17.00 mg 1% USDA_SR
7944 Candies, sweet chocolate coated fondant Sweets 17.00 mg 1% USDA_SR
7945 Sage Valley, Gluten Free Vanilla Sandwich Cookies Baked Products 17.00 mg 1% USDA_SR
7946 Mouse nuts, seedlings (Alaska Native) American Indian/Alaska Native Foods 17.00 mg 1% USDA_SR
7947 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1% USDA_SR
7948 Feijoa, raw Fruits and Fruit Juices 17.00 mg 1% USDA_SR
7949 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 17.00 mg 1% USDA_SR
7950 Pork, fresh, loin, whole, separable lean only, raw Pork Products 17.00 mg 1% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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